Becoming HeadStrong

By HeadStrong Consulting, LLC

This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjo... more

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FAQs about Becoming HeadStrong:

How many episodes does Becoming HeadStrong have?

The podcast currently has 769 episodes available.

Becoming HeadStrong episodes:

October 30, 2019 35. The "What If" Game - Nick
Many people play the "what if" game. Although it's a natural game to play, it doesn't help you perform your best. Learn 2 strategies to win this game in this episode.
...more
4min
October 28, 2019 34. Controllables - Kristina
Putting energy into things that are out of your control is a waste of time! This episode walks you through typical performance concerns that are OUT of your control and discusses focusing on those that are IN your control.
...more
6min
October 28, 2019 34. Controllables - Kristina
Putting energy into things that are out of your control is a waste of time! This episode walks you through typical performance concerns that are OUT of your control and discusses focusing on those that are IN your control.
...more
6min
October 25, 2019 33. Respond-ability - Nicole
We are all the sum total of 2 aspects: (1) the decisions and choices we have made and (2) the things that have happened to us in our lives. Yet, we have the respond-ability for both.
...more
5min
October 25, 2019 33. Respond-ability - Nicole
We are all the sum total of 2 aspects: (1) the decisions and choices we have made and (2) the things that have happened to us in our lives. Yet, we have the respond-ability for both.
...more
5min
October 23, 2019 32. Bucket Fillers - Justine
Your bucket is your mental and emotional self. When it is full you feel good, happy, and positive. When your bucket is empty you may feel sad, depressed, and negative. Learn to fill your bucket in this episode with 4 main questions.
...more
8min
October 23, 2019 32. Bucket Fillers - Justine
Your bucket is your mental and emotional self. When it is full you feel good, happy, and positive. When your bucket is empty you may feel sad, depressed, and negative. Learn to fill your bucket in this episode with 4 main questions.
...more
8min
October 21, 2019 31. Focus Under Pressure - Nick
In an important moment, have you ever felt you lost focus in a pressure moment? This episode teaches you how to maintain your focus in any situation.
...more
4min
October 21, 2019 31. Focus Under Pressure - Nick
In an important moment, have you ever felt you lost focus in a pressure moment? This episode teaches you how to maintain your focus in any situation.
...more
4min
October 18, 2019 30. Descriptive Words - Kristina
Defining the type of athlete or performer you want to be in the future can help you achieve just that. This helps you pour yourself into your performance and the process to achieve the results you are working for!
...more
4min

FAQs about Becoming HeadStrong:

How many episodes does Becoming HeadStrong have?

The podcast currently has 769 episodes available.