Becoming HeadStrong

By HeadStrong Consulting, LLC

This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjo... more

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FAQs about Becoming HeadStrong:

How many episodes does Becoming HeadStrong have?

The podcast currently has 769 episodes available.

Becoming HeadStrong episodes:

October 07, 2019 25. SENS - Nicole
In order to master your craft, you must first master your self. This includes taking care of the foundation by doing what makes SENS. This episode walks you through SENS and gives tips for taking care of each aspect.
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8min
October 04, 2019 24. Importance of Reflection - Justine
The importance of reflection cannot be overstated. We often neglect reflection because we get so busy with our lives. However, self-reflection is one of the best ways to create self-awareness and live a more positive life. Learn 3 specific ways reflection can help you in this episode.
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8min
October 04, 2019 24. Importance of Reflection - Justine
The importance of reflection cannot be overstated. We often neglect reflection because we get so busy with our lives. However, self-reflection is one of the best ways to create self-awareness and live a more positive life. Learn 3 specific ways reflection can help you in this episode.
...more
8min
October 02, 2019 23. Preparation for Competition - Nick
How are you preparing for competition? When practice and competition are vastly different, athletes tend to not compete as well as they would like. Learn strategies for best preparing yourself for all that may happen during a competition.
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6min
October 02, 2019 23. Preparation for Competition - Nick
How are you preparing for competition? When practice and competition are vastly different, athletes tend to not compete as well as they would like. Learn strategies for best preparing yourself for all that may happen during a competition.
...more
6min
September 30, 2019 22. Role Models - Kristina
This episode discusses role models, their importance, and their impact on your life and performance.
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6min
September 30, 2019 22. Role Models - Kristina
This episode discusses role models, their importance, and their impact on your life and performance.
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6min
September 27, 2019 21. Opportunity Is All Around You - Nicole
This episode is about the poem, "Opportunity Is All Around You" by Max Steingart (2005).
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3min
September 27, 2019 21. Opportunity Is All Around You - Nicole
This episode is about the poem, "Opportunity Is All Around You" by Max Steingart (2005).
...more
3min
September 25, 2019 20. Competence vs. Confidence - Justine
Competence vs. Confidence. Ability vs. Belief. What is the difference? How do they impact performance? The answers are found in this episode.
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5min

FAQs about Becoming HeadStrong:

How many episodes does Becoming HeadStrong have?

The podcast currently has 769 episodes available.