Becoming More Me

For SOO long we've been told to work hard, strive, set big hairy scary goals and HUSTLE! And it's created an imbalance with our soul, our nervous system and our overall contentment and fulfillment. Take a deep breath and Let's break it down! I'll tell you what I'm doing currently to melt my resistance, simplify my life and really let the good stuff in with EASE! As always, I love to hear what's working for you, too!


✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

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Happy Thanksgiving to all my listeners! I'm so thankful and grateful for you! Today, we're talking family, traditions, and making memories and we're also talking about self work vs. guided work when it comes to EFT. I'll tie everything together with some awesome stories and breakthroughs experienced by several of my clients that demonstrate the transformative power of this deep healing work!

If you haven't yet grabbed your free copy of the Better Therapy Checklist, CLICK HERE!

✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

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www.becomingmoreme.com...

We haven't played "Catch Up" in awhile and there's a lot that's been going on right now.  

I pride myself in taking lessons away from things that happen in my life and when I share those lessons, my hope is that you gleam something helpful from them, too, and perhaps even apply them to your life as well. 

Today, we're talking about Hamilton (any chance I get, right?), Sick Kiddos, College Applications, Girl's weekends, and Body Transformation among other things....and in the midst of it, I'll share thoughts, revelations, changes and shifts with you! 

Dive in with me and let's catch up together!

Last week, I shared about my Better Therapy Checklist and the response has been awesome! If you haven't grabbed a copy yet, do so now, for free inside of my free Becoming More Me Community. 

I hope these tips help you to gain momentum and uplevel your outcomes with all of the ways you are currently investing in yourself! 

If you're desiring a more personalized recommendation, book a complimentary breakthrough session and learn so much about yourself in the process!

✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

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instagram.com/theresalearlevine
Email:
[email protected]
Websites:
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www.becomingmoreme.com...

Today I'm sharing my best tips (10 of them!) for getting more out of your therapeutic and self-help endeavors! 

These tips have come from years of listening to women who are not satisfied with their results but don't know how to get more calm, clarity and confidence out of their therapeutic investments...well, here's how to level it all up!

And, if you want to see these tips in written form, you can grab the full eBook inside of my Becoming More Me Community, absolutely free! 

I hope these tips help you to gain momentum and create greater outcomes with the time and money you're already investing in yourself! 

If you're desiring a more personalized recommendation, please visit gamechangingconversation.com to book a breakthrough session, also free! 

Enjoy and Thanks for Listening! 

 

✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

In this Episode, Donna Wallace is joining me all the way from Melbourne, Australia to talk about Energy, Intuition, the beauty of life's magic carpet and...Gemstones! Donna helps people all around the world to switch their lights. With over 25 years of energy healing work, exploring many modalities, Donna has been on a mission to find the most powerful and effective techniques for people to heal and evolve. The work she does with clients today is do help them discover their perfect ‘soulmate stone’, creating soul-sparking, heirloom jewelry that helps them blossom into their full soul potential! I hope you enjoy this unique episode and all the "gems" it has to offer! See what I did there? ;) 

Find out more about Donna’s custom made for the soul jewelry, please visit her website here: https://thehouseoforion.com.au/ 

Book your free energy reading about what your ‘soulmate stone’ could be, please go here: https://thehouseoforion.com.au/start_here/ 

To learn more about Donna please visit her website here: https://donnawallace.com.au/

✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

Today, we're diving into how and why EFT Tapping and Nervous system regulation are such effective tools for managing ADHD, High Functioning Anxiety/General Anxiety and SOOO much more! We're going to look at how the ADHD brain is different from non-ADHD brains, why Emotional Dysregulation is so common as well as how to manage it better with EFT Tapping. We'll be talking about lots of symptoms, how eft can help them, and other aha moments and revelations that you can apply to your life if you, too have ADHD and/or Anxiety! Let's dig in....

Learn More about High Functioning Anxiety.
Learn more about Hyperactivity and ADHD.

✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

Today we're talking about your nervous system and I'm offering up reasons why it's regulation is so very important. I'm also sharing some real life examples of how our "stress bucket" is affected by our day to day life and what we can do to expand capacity and manage our stressors so we can uplevel all areas of our lives with greater ease.

✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
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instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

Ugh....I'm still sick....double eye infection, fatigue, the list goes on....but there are lessons in this sickness. Lessons about me as a recovering perfectionist, lessons about time, lessons about letting parts of my "hustle & grind" persona go, lessons about BEING, lessons that will make now and the future even better...so soak them up these silver lining realizations with me! Every situation brings gifts with it....I'm picking them out and putting a bow on them! 

✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

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instagram.com/theresalearlevine
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Websites:
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www.becomingmoreme.com...

Once you realize that things that feel like a struggle are often not in alignment, and that a different choice could be and feel WAY better, the act of pivoting becomes pretty fun!

But, for most of us, we hold tight to the our struggle with feeling obligated to "stick to the plan" at any cost (Blech!) and I hope this teachable moment that I'm sharing this week helps you let go of that and inspires you when you're faced with your next opportunity for a pivot!


✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

My guest on the show today is Sarah Stow and she is an expert in Launching new businesses. Sarah lives on a farm in Australia (more on that story in the Episode!) and is the Host of the "Launch your Biz Now" podcast. Today she's sharing tons of great advice, tips, mantras and more for new and aspiring business owners and mumpreneurs! 

I've always loved having collaborative convos with Biz Coaches because I feel like the work I do compliments the obstacles that people working on their business launch and scaling inevitably face and 

.....the work that Business coaches goes beautifully with the opened minds and regulated nervous systems of those I have the privilege of working with.  

It's a great partnership that I have with business coaches and I love diving in to that more and getting to share the logical, thinking side of business and step by step approach that can be gained from a financial advisor and business coach of which Sarah is BOTH. 

Sarah is also generously offering her Business Toolkit to listeners and you can get your copy by going to https://www.businessbrains.co/toolkit. You can also find and connect with Sarah on IG @businessbrains.au

✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...