Becoming More Me
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Becoming More Me episodes

  • Episode 97: Part Two: My Boys, My World

    You all know I am a mom of 4 but until now, I've NEVER Interviewed my boys for the Becoming More Me Podcast. 

    Last week, I released part one of this series interviewing my boys and this week I'm bringing you part two and we dive deeper into the  minds of my children and all the ways they are becoming more of who they want to be in this world. 

    So, how did this come to be? In a conversation over spring break with my boys, they began suggesting topics for my upcoming shows and it quickly led to the idea that they were interested in being guests themselves. 

    While many potential guests submit applications to be guest on the show every week and often wait months to record with me, these guys are pretty connected and we began recording just a few days after they made the suggestion. 

    I wasn't sure if the older boys would even be interested but, to my surprise, all of my boys wanted to contribute and have a convo with mom on the pod! 

    We had such good conversation that we broke this down into a 2 part series. 

    This week you'll hear from my  6 year old Jordan and my 17 year old Jayden. And if you haven't yet checked out part one, that's where you can learn from my 9 year old, Jace and my 13 year old Jonah. 

    This was so fun for me as a mom and I hope it gives you a new window into my life as a mom and some cool insights and aha moments that only children and young adults can provide! 


    ✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

    Support the show

    Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

    Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

    Kindle, Audible & Paperback on Amazon

    Community:
    https://www.skool.com/becoming-more-me-community

    Begin your transformation:
    gamechangingconversation.com

    Thanks for Listening! Please Leave a Review!

    Join the Email list:
    https://theresalearlevine.org/subscribe

    IG:
    instagram.com/theresalearlevine
    Email:
    [email protected]
    Websites:
    www.theresalearlevine.com
    www.becomingmoreme.com...

    31 min
  • Episode 96: Part One: My Boys, My World

    You all know I am a mom of 4 but until now, I've NEVER Interviewed my boys for the Becoming More Me Podcast. 

    This week starts a 2 part series diving into the  minds of my children and all the ways they are becoming more of who they want to be in this world. 

    So, how did this come to be? In a conversation over spring break with my boys, they began suggesting topics for my upcoming shows and it quickly led to the idea that they were interested in being guests themselves. 

    While many potential guests submit applications to be guest on the show every week and often wait months to record with me, these guys are pretty connected and we began recording just a few days after they made the suggestion. 

    I wasn't sure if the older boys would even be interested but, to my surprise, all of my boys wanted to contribute and have a convo with mom on the pod! 

    We had such good conversation that we broke this down into a 2 part series. 

    This week you'll hear from my 9 year old, Jace and my 13 year old Jonah and next week you'll hear from my 6 year old Jordan and my 17 year old Jayden. 

    This was so fun for me as a mom and I hope it gives you a new window into my life as a mom and some cool insights and aha moments that only children and young adults can provide! 

    ✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

    Support the show

    Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

    Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

    Kindle, Audible & Paperback on Amazon

    Community:
    https://www.skool.com/becoming-more-me-community

    Begin your transformation:
    gamechangingconversation.com

    Thanks for Listening! Please Leave a Review!

    Join the Email list:
    https://theresalearlevine.org/subscribe

    IG:
    instagram.com/theresalearlevine
    Email:
    [email protected]
    Websites:
    www.theresalearlevine.com
    www.becomingmoreme.com...

    23 min
  • Episode 95: The Ripple Effect of Accountability, Pleasure and Growth

    I did a thing today and I'm so Nervicited! And if the me from last week hadn't made me accountable, the me from today would have backed out! This episode is all about the ripple effect of accountability and pleasure as they relate to our growth, expansion and enjoyment of life! It's also about how to get more accountability and pleasure into your life and what I'm following through on in this season to create the growth and happiness I desire each month! Let's do this together!

    So excited to share what I committed to in this episode! :) 

    Also, feel free to email me about anything you'd like to hear more about in the book that I just fully committed to bringing into the world this YEAR! Happy to receive your suggestions via email at [email protected]. 

    ✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

    Support the show

    Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

    Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

    Kindle, Audible & Paperback on Amazon

    Community:
    https://www.skool.com/becoming-more-me-community

    Begin your transformation:
    gamechangingconversation.com

    Thanks for Listening! Please Leave a Review!

    Join the Email list:
    https://theresalearlevine.org/subscribe

    IG:
    instagram.com/theresalearlevine
    Email:
    [email protected]
    Websites:
    www.theresalearlevine.com
    www.becomingmoreme.com...

    23 min
  • Episode 94: The Power to Live, Love and Fully Express Yourself with Sasha Lipskaia

    This week, I have the pleasure of introducing you to Sasha Lipskaia.  Sasha Is the host of the "Being Brave with Sasha Lipskaia" Podcast and she is an intuitive mindset coach, purposeful leadership specialist, energy healer,  international speaker,  and spiritual mentor to powerful people seeking a deeper connection to their true, whole, integrated self, and higher calling.


    Over the past 20 years, Sasha's work has integrated mysticism, a variety of healing modalities, shamanism, mindfulness, de-colonial practices, theatrical and movement-based therapeutic art, yogic philosophy, mindset coaching, and sacred sexuality.


    Her work has been featured on Yahoo Finance, Business Talk Radio, Canvas Rebel Magazine, Authority magazine, and Best Self Magazine.


    She focuses on  guiding her clients to integrate their shadows and rewire their nervous systems while helping them reconnect to the wisdom of their body, and integrate their soul's guidance....and all of this from a grounded place where they can  create the most impact and meaning. 


    This all resonates with me so much....and it just gets better and better throughout this totally aligned interview! Enjoy!

    You can find out more about Sasha and her body of work by visiting her website Website: https://www.sashalipskaia.com/
    Guided Magnetic Manifestation Practice: https://www.sashalipskaia.com/manifest
    Instagram: https://www.instagram.com/sashalipskaia/
    LinkedIn: https://www.linkedin.com/in/sashalipskaia/
    FB: https://www.facebook.com/sashalipskaiacoaching

    ✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

    Support the show

    Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

    Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

    Kindle, Audible & Paperback on Amazon

    Community:
    https://www.skool.com/becoming-more-me-community

    Begin your transformation:
    gamechangingconversation.com

    Thanks for Listening! Please Leave a Review!

    Join the Email list:
    https://theresalearlevine.org/subscribe

    IG:
    instagram.com/theresalearlevine
    Email:
    [email protected]
    Websites:
    www.theresalearlevine.com
    www.becomingmoreme.com...

    46 min
  • Episode 93: The Ugly Duckling Goes Solo (Great tips for Podcasters and Updates on Life!)

    Hey Hey Hey! I've missed you! I haven't gone solo for the last 9 episodes and I seriously felt like I was going to burst!

    This week, I'm sharing some great tips for Podcast Hosts and Guests as well as an update on how I'm upleveling Becoming More Me this year, my book writing plans, and what's going on with my personal life!  Plus lots of rabbit holes, giggles and straight talk!

    As mentioned in the pod, here's a link for my better therapy checklist, or visit https://theresasfreegift.com/better


    ✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

    Support the show

    Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

    Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

    Kindle, Audible & Paperback on Amazon

    Community:
    https://www.skool.com/becoming-more-me-community

    Begin your transformation:
    gamechangingconversation.com

    Thanks for Listening! Please Leave a Review!

    Join the Email list:
    https://theresalearlevine.org/subscribe

    IG:
    instagram.com/theresalearlevine
    Email:
    [email protected]
    Websites:
    www.theresalearlevine.com
    www.becomingmoreme.com...

    38 min
  • Episode 92: Sexual Confidence, Pleasure and Empowerment with Tiffany Yelverton

    Tiffany Yelverton is my guest this week we share a mission to help women increase confidence! Tiffany fulfills that mission for her clients as the founder and Chief Sexinista at Entice Me Soirees, Inc. and Sexy Survivors. 


    Tiffany is a master at disarming sexual shame and normalizing conversations around sex and pleasure. I'm excited for that because we haven't had a sex centered episode on Becoming More Me until NOW!

    Tiffany inspires women to love their bodies and experience the orgasms of their dreams to eradicate the gender pleasure gap. She entices individuals and couples to connect with themselves, at their sexual core, to feel sexier in and out of the bedroom. As a master sex coach, she facilitates sexy courses, workshops, luxury retreats, and coaching experiences plus offers over 400 body-safe, non-toxic sexual pleasure items to enhance life.

    Get ready for a fun, informative and sexy conversation where we'll talk about...

    How Tiffany got started working with Sex.

    The shame and embarrassment around pleasure and sex that so many women suffer from and how to break through that and be able to experience how wonderful it all can be.

    The most common "sex blocks", stories or beliefs Tiffany sees in her business

    Our Energy and Chakra's effect on our enjoyment of sex and physical pleasure.

    Elaborating on the ways that feel good hormones like oxytocin show up in sex and improve our intimacy and bond.

    And....best new sex toys!

    Get the Free 5 Secrets to a Sexier You http://bit.ly/cuddlechemical  or visit Tifanny's  websites - www.enticeme.com and www.tiffanyyelverton.com/pc.


    ✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

    Support the show

    Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

    Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

    Kindle, Audible & Paperback on Amazon

    Community:
    https://www.skool.com/becoming-more-me-community

    Begin your transformation:
    gamechangingconversation.com

    Thanks for Listening! Please Leave a Review!

    Join the Email list:
    https://theresalearlevine.org/subscribe

    IG:
    instagram.com/theresalearlevine
    Email:
    [email protected]
    Websites:
    www.theresalearlevine.com
    www.becomingmoreme.com...

    37 min
  • Episode 91: Holistic Financial Abundance with Sharon Duncan

    I'm so excited to introduce you to Sharon Duncan on this week's episode. Sharon and I have been a source of feedback and support for each other over the last couple years of growing our businesses.

    I love Sharon for a variety of reasons but I think what initially made me admire her business so much is that it combines so many things I enjoy....Money, Intuition, coaching, and energy work!  

    Sharon has over 35 years in the accounting field and has owned her own practice since 1990 and Financial Coaching, in a very holistic way, is her jam. 

    To add to her list of credentials, she's also certified as a yoga teacher, positive psychology coach, holistic health coach, and reiki level two certification as well. 

    She loves connection with animals, nature and human beings. She excels at helping people overcome the stress of old money stories so they can step them into a life they only dreamed of until now and on this episode we chat about:

    How Sharon got into working with money and finances in the first place and how this iteration of her business was birthed.

    How to overcome money worry so we can thrive (especially when certain needs are urgent).

    The role and value of intuition with money and finances.

    Favorite practices, both practical and energetic, for manifesting abundance and financial security.

    Calling in wealth and keeping it even during difficult times in financial markets.

    I hope you enjoy listening to this episode as much as Sharon and I enjoyed creating it!


    ✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

    Support the show

    Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

    Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

    Kindle, Audible & Paperback on Amazon

    Community:
    https://www.skool.com/becoming-more-me-community

    Begin your transformation:
    gamechangingconversation.com

    Thanks for Listening! Please Leave a Review!

    Join the Email list:
    https://theresalearlevine.org/subscribe

    IG:
    instagram.com/theresalearlevine
    Email:
    [email protected]
    Websites:
    www.theresalearlevine.com
    www.becomingmoreme.com...

    50 min
  • Episode 90: The Power of the Mind and Hypnotherapy with Lisa Garner

    In this episode, I'm introducing you Lisa Garner.  She is a UK based  hypnotherapist, wife and mom who specializes in Rapid Transformational Technique, which combines hypnotherapy with CBT and NLP for fast and effective therapy excellent for fears, phobias, self esteem, weight loss, fertility, OCD, and Anxiety.

    Lisa's journey into hypnosis was preempted by some significant mind shifts she had around infertility....and again when she went through her father's diagnosis with Alzheimer's. She shares those stories and also expands upon the power of the mind when it comes to working on pain and grief. 


    And as many of you know, I am also completing my certification as a hypnotherapist this year so I just wanted to start shedding more light on this way of working with our subconscious mind for much greater results.

    Find Lisa at:
    Website: https://www.lisagarnerhypnotherapy.com/
    Facebook: https://www.facebook.com/llltd

    ✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

    Support the show

    Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

    Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

    Kindle, Audible & Paperback on Amazon

    Community:
    https://www.skool.com/becoming-more-me-community

    Begin your transformation:
    gamechangingconversation.com

    Thanks for Listening! Please Leave a Review!

    Join the Email list:
    https://theresalearlevine.org/subscribe

    IG:
    instagram.com/theresalearlevine
    Email:
    [email protected]
    Websites:
    www.theresalearlevine.com
    www.becomingmoreme.com...

    41 min
  • Episode 89: Aligning with the Moon Featuring Hayley Jones

    If you seen my show in video format or any of my videos filmed in my office for social media lately, you'll notice I have a beautiful new back drop which is a Gorgeous Moon Calendar....I have enjoyed it so much and gotten so many compliments on it that I decided to reach out to the artist and entrepreneur that created it, Hayley Smith, across the pond in Cornwall England and ask her to have a chat with me.  I was delighted when she accepted my invitation and we had a wonderful chat about aligning with the moon, creative processes, small business, family, and what's to come for her awesome business, Moon Phase Studios! Have a listen and Enjoy and, if you love this calendar as much as I do, support this awesome artist by purchasing one for yourself or as a gift! Her products are super affordable, beautifully made like nothing else I've seen on the market! And her newsletters and marketing are SPOT ON! Thanks for sharing your story with us, Hayley!

    For more information on Hayley, Moon Phase Studios and her current offerings, please visit: https://moonphasestudios.com. You can also subscribe to her newsletters on the website. You can also find Hayley on Social media at:

    Facebook: https://www.facebook.com/moonphasestudioltd
    Instagram: https://www.instagram.com/moon_phase_studios/

    ✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

    Support the show

    Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

    Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

    Kindle, Audible & Paperback on Amazon

    Community:
    https://www.skool.com/becoming-more-me-community

    Begin your transformation:
    gamechangingconversation.com

    Thanks for Listening! Please Leave a Review!

    Join the Email list:
    https://theresalearlevine.org/subscribe

    IG:
    instagram.com/theresalearlevine
    Email:
    [email protected]
    Websites:
    www.theresalearlevine.com
    www.becomingmoreme.com...

    32 min
  • Episode 88: Midlife Strength, Fitness and Confidence with Judy Arazoza

    On this episode, I have the pleasure of introducing you to Judy Arazoza. 

    Judy owns and operates Grateful Fitness, a strength program for women over forty. 

    She's also the host of the Air Hug Community Podcast. Interesting fact- Judy became a professional body builder in her fifties. ....and rocked it! and her story is inspiring and honest and real! 

    She is a podcaster, influencer, wife of 39 years, Mom of 4 grown children and grandmother to 5.

    Her core value is to improve the lives of others by uplifting women through awareness, physical activity, and embracing an attitude of gratitude. She believes women attain this confidence in large part by strength training which very often coincides with cultivation of other forms of strength from within. 


    She's got lots of great advice for your midlife physical and mental fitness so press play and dig in!

    Reach out to Judy:
    Website: https://gratefulfitness.com/
    Instagram: https://www.instagram.com/judy_arazoza/
    Email: [email protected]



    ✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

    Support the show

    Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

    Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

    Kindle, Audible & Paperback on Amazon

    Community:
    https://www.skool.com/becoming-more-me-community

    Begin your transformation:
    gamechangingconversation.com

    Thanks for Listening! Please Leave a Review!

    Join the Email list:
    https://theresalearlevine.org/subscribe

    IG:
    instagram.com/theresalearlevine
    Email:
    [email protected]
    Websites:
    www.theresalearlevine.com
    www.becomingmoreme.com...

    39 min

About Becoming More Me

From the publisher's feed

Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, overwhelm and limiting beliefs…

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