Becoming More Me

It's that time again… Everybody's getting back to school and this mama is getting into launch mode for becoming more my book! In this episode, I'm gonna talk about getting my son off to college. It was surreal! I'll also share about getting the younger ones off to school and how the book writing process is coming along. I've got some amazing client testimonials to share and some awesome information to share with you about my new Becoming More Me Hybrid Program! Finally, I'm gonna lay out for you how to join me in my new free community and access amazing workshops and trainings related to the Becoming More Me Book Launch that I will be hosting prior to the launch! There will be advance sneak peeks, readings and so much more! Thanks for your support and excitement as we get closer to launch date!

You can join the Becoming More Me Community HERE

And it you're thinking it's time to look into the Becoming More Me Signature program, let's see how it could change your life personally HERE


✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

In this enlightening episode, we're thrilled to welcome Whitney Walker, a Licensed Marriage and Family Therapist with a unique specialization in addiction, eating disorders, trauma, and spirituality. Whitney's approach is deeply spiritual, emphasizing the return of the Divine Feminine and the shift from fear to love. 

Her vision, encapsulated in Women Waken, encourages individuals to break free from self-destructive patterns and embrace unconditional self-love and acceptance.

During our discussion, we explore various topics, including strategies for healing from trauma, and the profound importance of cultivating self-love. We also reflect on life as an infinite journey, the soothing power of kindness, and the essential balance between kindness and truth. 

Whitney's insights and her Women Waken philosophy will inspire and empower you on your journey toward holistic wellness and abundant self-love.

Website: womenwaken.com, 
IG: @womenwaken

✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

In this episode, we had the privilege of hosting the brilliant Dr. Jannine Krause, a seasoned acupuncturist, naturopathic doctor, and the dynamic host of The Health Fix Podcast.

Dr. Jannine is on a captivating mission to guide women over 35 towards unlocking boundless energy, reigniting their metabolism, and maintaining harmonious hormone levels.

With an unshakable belief that age is but a number, she unveils her groundbreaking Defy Aging Formula, empowering women to unveil their optimal health by unraveling the factors that accelerate the aging process.

Tune in as we dive into a captivating conversation with Dr. Jannine Krause, where we explore a myriad of health-enhancing topics. From deciphering the art of hormone balance within the body to uncovering the pivotal roles of mitochondria and circulation, you'll gain invaluable insights into fostering overall well-being.

Discover the secrets behind fat accumulation, surprising ways acupuncture can address issues like erectile dysfunction, and a comprehensive understanding of fatigue and its underlying causes.

Dr. Jannine even reveals the unexpected benefits of afternoon rest for liver health and sheds light on the enlightening Dutch Test, leaving no stone unturned in the pursuit of holistic health.

Join us as we delve into the episode to unravel the mystery of healing timeframes and embark on a transformative journey towards a healthier and more vibrant you.

Dr. Krause's links:
Website: https://doctorjkrausend.com/
Instagram: https://www.instagram.com/drjanninekrause/
Health Fix podcast: https://doctorjkrausend.com/category/podcast/

✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

Episode 114 contains exciting updates about the writing of the Becoming More Me book which is due out this fall!  In this episode, I get gritty about the vulnerability of sharing personal stories and share some insights from our recent summer vacations. 

If you've been wanting to visit South Florida, the Florida Keys or Cape Cod, I have lots of suggestions and stories for you!

While on  these vacations, I had the chance to reflect on the book writing process and discuss the challenges and triumphs that come with it. The manuscript is coming along nicely, and I am thrilled to announce that we have set a launch date for the book in late October! 

If you're as excited about the book launch as I am, simply email [email protected] with your name and the words  "Launch Team" in the subject line and my team will make sure you get all the details about the launch as well as access to exclusive events and goodies reserved for those who purchase it! 

I hope you enjoy this book update and travel log of how we've been spending our summer as a crazy family of 6! 

✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

On this week's episode, I'm talking with Molly Cahill, a former medical saleswoman who transformed her life after witnessing the shortcomings of conventional medicine. Now, as an Instagram and email marketing coach, she helps alternative health practitioners reach more people and make a bigger impact and I love her style!

On Episode 113, Molly shares her background in social media marketing and offers valuable insights on how to overcome the fear of content marketing. She also discusses ways to make social media easier for you, including tips on accounts to follow or unfollow.

Additionally, Molly dives into the concept of being a minimalist in content production and provides step-by-step guidance for creation. She emphasizes the importance of taking breaks to maintain productivity and overall well-being. I couldn't agree more!

If you're looking to enhance your social media marketing skills, get over your fear of pressing "post",  and gain valuable knowledge on IG Reels, posts, and more, this episode is a must-listen. As always, you know we'll go deeper that all that, too! You can count on it!

Website: mollycahill.com
Holistic Marketing Roadmap Private Audio Training: mollycahill.com/privatetraining Use code: THERESA, to get it for free

✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

In this episode, we embark on a deeply personal and inspiring journey with Meredith as she shares her path to healing and creativity. Meredith takes us through the challenges of living with endometriosis and how it impacted her health. She recounts her childhood passion for creative processes and how it played a significant role in her healing journey.

Join us as we delve into Meredith's incredible story of healing, creativity, and resilience in the face of adversity. Whether you're dealing with endometriosis, seeking creative inspiration, or on a path of self-discovery, this episode offers valuable insights and uplifting anecdotes to light your way.

Meridith's Links:
art: meredithochoa.com
All art + teaching + photo services: https://www.anotherfingartist.com/services
photo portfolio: anotherfingartist.com
Quick & relevant links: https://www.meredithochoa.com/quick-links
Order a signed copy of Face Your Shit, Heal Yourself Augmented Reality (AR) interactive book: https://www.meredithochoa.com/face-your-shit-heal-yourself-book
Podcast: https://faceyourshithealyourself.captivate.fm
Every Phase Blog (about how I healed myself from Endometriosis):
https://www.meredithochoa.com/every-phase-blog
Every Phase Gallery:
https://www.meredithochoa.com/every-phase
subscribe: Art is not what you see...newsletter
Youtube - ANOTHER F*#%ING ARTIST
https://www.youtube.com/@anotherfingartist
Facebook - ANOTHER F ING AR

✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

 Last week we aired the first part of this 2 part series which talked about Lindsey's dark night of the soul and related issues and great advice for others facing similar challenges. In this weeks portion of the interview, we're tackling the Importance of regulating the Nervous system and how to do it. If you're not already familiar with Lindsey or her work, I highly recommend binging on both episodes!

In Episode 111, we delve deeper into the concept of elevated consciousness and awareness and invaluable insights on expanding the capacity of stress our stress bucket as a way to become even more resilient. We also talk about the struggles that coaches like ourselves face as we navigate our humanness and boundaries while helping others.

One of my favorite side conversations we have during this episode is all about cold plunges. Lindsey lives near very cold water and actually provides a whole free guide that you can get when you listen to the episode that will help you learn to cold plunge safely and effectively, too! I'm embarrassed to admit that I'm still a bit scared of cold plunging however it is something I really want to learn to embrace as a way of regulating my nervous system even more!

I encourage you to give it Episode 110 and 111 of Becoming More Me a listen and discover the transformative power of understanding and caring for your nervous system.

I can't wait to read your review or respond to your emails about these episodes! 

Lindsey's Links:
HACK YOUR NERVOUS SYSTEM WITH COLD PLUNGES!: https://lindseylockett.com/coldplunge/
TRAUMA TYPE Quiz: https://lindseylockett.com/quiz/
IG: https://www.instagram.com/iamlindseylockett/ or @iamlindseylockett
Podcast: https://podcasts.apple.com/us/podcast/holistic-trauma-healing-with-lindsey-lockett/id1535226951


✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

In this episode, Nervous System Expert, Lindsey Lockett, delves into her personal journey through her own dark night of the soul and provided practical advice for getting through challenging times. Lindsey opened up about her own experiences with the psych ward as well as with psychiatric medications and what she has to share might surprise and enlighten you more than you'd expect. She went into great depth, highlighting the importance of understanding the nervous system as you navigate medication, especially weaning off of certain meds like Benzos.

***I cannot stress enough that you should ALWAYS consult with a medical professional about these things and Lindsey's advice is no substitute for proper medical advice but it will definitely help guide to ask better questions and advocate for yourself.***

Tune in for these and many other insights on Episode 110 of Becoming More Me.

Lindsey's Links:
HACK YOUR NERVOUS SYSTEM WITH COLD PLUNGES!: https://lindseylockett.com/coldplunge/
TRAUMA TYPE Quiz: https://lindseylockett.com/quiz/
IG: https://www.instagram.com/iamlindseylockett/ or @iamlindseylockett
Podcast: https://podcasts.apple.com/us/podcast/holistic-trauma-healing-with-lindsey-lockett/id1535226951


✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

Join us for an enlightening journey as we delve into the captivating story of Katie DePaola Silverman, an extraordinary entrepreneur, author, and wellness advocate. In this empowering podcast, we explore Katie's transformative experiences and the birth of her remarkable business, Inner Glow Circle.

In our conversations, Katie shares her inspiring path as an entrepreneur, revealing the struggles and triumphs she encountered along the way. Unveiling the behind-the-scenes of her entrepreneurial journey, she invites us to witness the moments that sparked her creativity, ignited her passions, and propelled her to establish Inner Glow Circle—an empowering community dedicated to helping women unleash their inner potential.

As we dive deeper, we unravel the intricate tapestry of Katie's writing process and the inspiration behind her illuminating book. We gain invaluable insights into the power of storytelling, as Katie shares her profound journey of battling Lyme disease and ultimately overcoming it. Discover how she harnessed her experiences to create a guide that resonates with readers, encouraging them to find their own inner glow amidst life's challenges.

Throughout the podcast, Katie guides us through her personal journey of healing, resilience, and growth. She shares her transformative strategies, nurturing practices, and the mindset shifts that enabled her to radiate with strength and vitality. We explore how Katie's unique perspective on life and wellness has become a guiding light for others seeking their own paths to self-discovery and well-being.

Katie's links:
Inner Glow Circle: @innerglowcircle https://www.instagram.com/innerglowcircle/
Personal IG: @itskatiedepaola https://www.instagram.com/itskatiedepaola/

✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

Here's an update on how things are going with writing the becoming more me book. In this episode, I will let you in on the obstacles and challenges I'm facing and the ways I'm approaching them through the lens of pleasure. From visibility blocks to trying to write with the kids home for summer break, I'm identifying the issues and knocking them out as they hit me and using the same methods I'm writing about in the book. Kind of crazy to think that without these techniques and methods, I wouldn't likely be able to get this sucker to the point of being publishable....we're not there yet. But we're gonna be! For any of you trying to write a book with ADHD, Recovering Perfectionism, High Functioning Anxiety, an Already Robust life as a mom, wife and professional, this oughta help you gain some perspective!

If you haven't already downloaded the private sessions resource, grab it here! theprivatesessions.com/

✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...