Becoming More Me
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Becoming More Me episodes

  • Episode 107: Nourishing Purpose and Breaking Stereotypes with Emily Reuschel

    I wanted to share some exciting news with you—my latest podcast episode features special guest, Emily Reuschel, and we had a really insightful conversation that I know you'll find value in listening to!

    In this episode, Emily and I delved into the importance of asking the hard questions in life.

     We explored the pressures that come with living in a small town and how they can impact personal growth as well as how to better nourish and nurture your purpose as you break through stereotypes.

    Emily also shared her wisdom on the concepts of self-care, love and compassion. Her perspective on building healthy habits emphasizing progress over perfection and she has awesome habit coaching ideas for women.

    Emily Reuschel brings a wealth of knowledge and experience to the table. She's thought-provoking and inspiring, and I'm thrilled to have had the opportunity to engage in this meaningful conversation with her.

    Emily's links:
    IG: @emilyreuschel
    Website: emilyreuschel.com
    Download YouDoYou82 Workbook and Habit Tracker: https://view.flodesk.com/pages/62951df6fc9fcc94cb64a85e
    Gather in Growth Podcast: https://emilyreuschel.com/category/podcast/

    ✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

    Support the show

    Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

    Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

    Kindle, Audible & Paperback on Amazon

    Community:
    https://www.skool.com/becoming-more-me-community

    Begin your transformation:
    gamechangingconversation.com

    Thanks for Listening! Please Leave a Review!

    Join the Email list:
    https://theresalearlevine.org/subscribe

    IG:
    instagram.com/theresalearlevine
    Email:
    [email protected]
    Websites:
    www.theresalearlevine.com
    www.becomingmoreme.com...

    39 min
  • Episode 106: Becoming Iconic with Jen Szpigiel

    Jen Szpigiel, a renowned entrepreneur, mentor, and mom extraordinaire, shares her profound insights and personal experiences on how she has managed to create harmony between her life as a mom and her entrepreneurial pursuits. Through her unique perspective, she sheds light on the concept of "mompreneurship," where women find their own path to success by nurturing their businesses while cherishing their role as a mother.

    Throughout the episode, you'll discover the power of gratitude in fueling success and the profound impact it has had on Jen's journey. She delves into the importance of staying true to oneself and selling with soul, emphasizing the significance of connecting with others on a deeper level. Whether you're an aspiring entrepreneur, a devoted parent, or simply seeking inspiration, this episode will leave you feeling empowered to embrace your own unique journey and create an iconic life.

    Tune in to this engaging conversation as Jen Szpigiel uncover the secrets to finding balance, embracing gratitude, and selling with authenticity. Together, they navigate the uncharted territories of entrepreneurship and motherhood, revealing practical strategies and invaluable insights that will empower listeners to pursue their passions while fostering harmony in their own lives.

    You can find Jen here:  https://becomingiconic.co/

    ✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

    Support the show

    Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

    Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

    Kindle, Audible & Paperback on Amazon

    Community:
    https://www.skool.com/becoming-more-me-community

    Begin your transformation:
    gamechangingconversation.com

    Thanks for Listening! Please Leave a Review!

    Join the Email list:
    https://theresalearlevine.org/subscribe

    IG:
    instagram.com/theresalearlevine
    Email:
    [email protected]
    Websites:
    www.theresalearlevine.com
    www.becomingmoreme.com...

    37 min
  • Episode 105: Lessons from a Barefoot Dancing Rocket Scientist with Dr. Melissa Corley Carter

    In this episode, we delve into some fascinating topics such as the power of belief and what rocket science really entails. Dr. Carter shares her journey into space exploration and her passion for running, which has been an integral part of her life.

    As a scientist and now a marathon runner, Dr. Carter offers valuable insights and lessons that are applicable to anyone looking to achieve their goals in any field. Her unique perspective on the intersection of science and art is truly inspiring.

    Press play and enjoy this fun conversation about science, perseverance, belief systems, and personal development.

    Find Dr. Melissa in these links below:
    Website: https://www.epiclifeactually.com/
    Book: https://www.epiclifeactually.com/runningtheworld
    Instagram: https://www.instagram.com/melissacorleycarter/
    Facebook: https://www.facebook.com/melissacorleycarter
    LinkedIn: https://www.linkedin.com/in/melissacorleycarter


    ✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!


    Support the show

    Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

    Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

    Kindle, Audible & Paperback on Amazon

    Community:
    https://www.skool.com/becoming-more-me-community

    Begin your transformation:
    gamechangingconversation.com

    Thanks for Listening! Please Leave a Review!

    Join the Email list:
    https://theresalearlevine.org/subscribe

    IG:
    instagram.com/theresalearlevine
    Email:
    [email protected]
    Websites:
    www.theresalearlevine.com
    www.becomingmoreme.com...

    37 min
  • Episode 104: 2 Big Announcements for the 2 Year Anniversary of the Becoming More Me Podcast!

    Don't miss this Episode Celebrating the 2 Year Anniversary of the Becoming More Me Podcast! 

    As a special way of Celebrating, I have TWO big Announcements in Store Today and there is something for everyone. From our New Community that is now open to VIP Early Access to the Newest Becoming More Me Program launching ...NOW....there is so much thanks, gratitude, stories and reflection about how we've made it to this milestone and where we're headed! Don't miss it!

    ✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

    Support the show

    Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

    Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

    Kindle, Audible & Paperback on Amazon

    Community:
    https://www.skool.com/becoming-more-me-community

    Begin your transformation:
    gamechangingconversation.com

    Thanks for Listening! Please Leave a Review!

    Join the Email list:
    https://theresalearlevine.org/subscribe

    IG:
    instagram.com/theresalearlevine
    Email:
    [email protected]
    Websites:
    www.theresalearlevine.com
    www.becomingmoreme.com...

    35 min
  • Episode 103: Connecting to Intuition and Growing your Business with Jadi Kindred

    This week, I'm chatting with intuition and empowerment coach, Jadi Kindred.

    As part of our conversation, we'll talk about her most recent book, Intuitive Business Connections: Grow a business from zero to six figures in an intuitive way.

    She reveals her trials and tribulations of growing a company from zero to six figures as a young entrepreneur and shares what helped her to succeed year after year.

    ​In 2019, she was a finalist for the ARISTA provincial contest by the Young Chamber of Commerce in Montréal.

    She was also one of 40 entrepreneurs chosen to represent Canada at the G20 (Young Entrepreneur’s Alliance) as a Canadian Delegate in 2019 & 2020, Japan and Saudi Arabia.

    She is from Saskatchewan, but in 2008 moved with only two suitcases to Quebec, Canada, where she began her new life and journey of entrepreneurship.

    Jadi is passionate about helping other entrepreneurs and business professionals live more intuitively and authentically while enjoying a balanced, joyful life and during this episode she shares some fun and intimate ways she is supporting people in doing just that!

    Website: https://www.intuitivebusinessconnections.com
    FB: https://www.facebook.com/jadi.kindred/
    IG: https://www.instagram.com/JADI_KINDRED/

    ✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

    Support the show

    Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

    Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

    Kindle, Audible & Paperback on Amazon

    Community:
    https://www.skool.com/becoming-more-me-community

    Begin your transformation:
    gamechangingconversation.com

    Thanks for Listening! Please Leave a Review!

    Join the Email list:
    https://theresalearlevine.org/subscribe

    IG:
    instagram.com/theresalearlevine
    Email:
    [email protected]
    Websites:
    www.theresalearlevine.com
    www.becomingmoreme.com...

    39 min
  • Episode 102: Identifying and Releasing Shame/Guilt with Lois Hollis

    Meet Lois Hollis who is here to help shift our opinion on the taboo subjects of shame and guilt. 

    She is a shame guilt educator, counselor, filmmaker, and author. Lois has always been a trailblazer as she helped develop one of the first Kidney Hemodialysis Units in the USA at Thomas Jefferson University in 1966.

    Today she not only shows us why shame guilt has led us to believe we are victims incapable of stellar lives but also HOW to make friends with our inner critic and kick shame guilt out of our lives.

    Lois was on the verge of dying at age 55 and today, at 79, she rollerblades with her grandson because she has been able to heal so greatly from the shame guilt of an abusive childhood.

    Lois was scarred with brain traumas, broken jaws, heart & liver illnesses and suffered 30 years of migraine headaches.

    Her impactful story shows us the immense power we reclaim when we release the shame guilt from our inner self.

    Lois has lectured widely, including the Wharton School of Business at the University of Pennsylvania, and has been featured on podcast interviews in 15 countries. Her books, spirit readings, and films that make shame guilt visible, will teach us how and why we need to know the trickery of the shame guilt energy so we can accomplish our dreams.

    Where to find Lois:
    FB: https://www.facebook.com/lois3hollis
    Linkedin: https://www.linkedin.com/in/loishollis/
    IG: https://www.instagram.com/shameguilt_
    Website: https://www.loishollis.com/


    ✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

    Support the show

    Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

    Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

    Kindle, Audible & Paperback on Amazon

    Community:
    https://www.skool.com/becoming-more-me-community

    Begin your transformation:
    gamechangingconversation.com

    Thanks for Listening! Please Leave a Review!

    Join the Email list:
    https://theresalearlevine.org/subscribe

    IG:
    instagram.com/theresalearlevine
    Email:
    [email protected]
    Websites:
    www.theresalearlevine.com
    www.becomingmoreme.com...

    37 min
  • Episode 101: Purpose, Passion and Pajamas with Genevieve Piturro

    This week I'm talking to Genevieve Piturro, an accomplished Best Selling & 5X Award-winning Author, Inspirational Speaker, and Founder of Pajama Program. 

    She believes in the power of purpose and the human connection, which led her to leave her successful career as a television marketing executive to start a national non-profit organization. 

    Her organization, Pajama Program, has delivered over 7 million new pajamas and books to children in need through its 42 chapters across the United States.

    Her book, "Purpose, Passion, and Pajamas: How to Transform Your Life, Embrace the Human Connection and Lead with Meaning," shares her life and leadership lessons through her Pajama Program journey. 

    It is an Amazon best-seller and the winner of five awards. 

    She has also been a speaker on TEDx and her talk, "1 Idea + The Human Connection = 7 Million Pajamas," debuted with her book.


    Genevieve's inspiring work has caught the attention of many local and national media outlets, including Oprah, Forbes, and The Wall Street Journal. She has received numerous awards for her work, including ringing the Nasdaq Stock Market Opening Bell back in 2016. Genevieve is a graduate of Fordham University and lives in Irvington, N.Y., with her husband, Demo DiMartile.

    You can learn more about or donate to the Pajama Project by visiting: https://pajamaprogram.org/
    And you can learn more about Genevieve  by visiting her website at:  https://www.genevievepiturro.com/

    ✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

    Support the show

    Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

    Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

    Kindle, Audible & Paperback on Amazon

    Community:
    https://www.skool.com/becoming-more-me-community

    Begin your transformation:
    gamechangingconversation.com

    Thanks for Listening! Please Leave a Review!

    Join the Email list:
    https://theresalearlevine.org/subscribe

    IG:
    instagram.com/theresalearlevine
    Email:
    [email protected]
    Websites:
    www.theresalearlevine.com
    www.becomingmoreme.com...

    39 min
  • Episode 100: Are you working with or against the Cycles in your Life?

    Celebrating our 100th Episode today as we honor, understand, and explore the role and function of cycles in our life. 

    We are familiar with so many cycles in our life, life the cycle of the moon, our menstrual cycle or the cycle that seasons provide and yet we often times forget to recognize the cycles that are play during our day to day life. 

    I used to have this misconception that I should be able to be just as productive, focused, or inspired from one day to the next and it completely dishonored my cycles. Once I learned to understand the when's and why's of days when I feel open or closed, inspired or resistant, introverted or extroverted, etc. I tapped into greater superpowers and abilities to really make the most of my life on any given day! 

    That's what this episode is all about. Let's lean into the cycles present in our lives and tap into even greater results from our brains, hearts, minds and bodies! 

    ✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

    Support the show

    Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

    Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

    Kindle, Audible & Paperback on Amazon

    Community:
    https://www.skool.com/becoming-more-me-community

    Begin your transformation:
    gamechangingconversation.com

    Thanks for Listening! Please Leave a Review!

    Join the Email list:
    https://theresalearlevine.org/subscribe

    IG:
    instagram.com/theresalearlevine
    Email:
    [email protected]
    Websites:
    www.theresalearlevine.com
    www.becomingmoreme.com...

    25 min
  • Episode 99: Miracles and the Divine Language of Coincidence with Sophia Demas

    This week, I'm introducing you to Sophia Demas!
    Sophia is the Author of "The Divine Language of Coincidence: How Miracles Transformed My Life Once I started Paying attention" which is a spiritual memoir and she has a new book coming out fall 2023!

    Today we're exploring events in Sophia's life that initially appeared to be coincidences, but upon deeper reflection, turned out to be building blocks of the miraculous. Sophia believes that miracles are not only possible but more common than we realize.

    She has also had a very interesting career, having worked in architecture with visionary Dr. R. Buckminster Fuller, running her own couture fashion business, and working as a mental health therapist in private practice. She also created Living a Fearless Life, a twelve-workshop program designed to help society’s most at-risk women increase their self-esteem, which was piloted in the Philadelphia Prison System and implemented with groups of ex-trafficked and ex-homeless women and women in recovery. 

    Writing a book was never on
    Sophia’s radar, but her experiences compelled to share her truth about miracles with the world. And now she's here today to continue shedding light on the possibility of miracles and how paying attention to them can transform one's life.

    ✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

    Support the show

    Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

    Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

    Kindle, Audible & Paperback on Amazon

    Community:
    https://www.skool.com/becoming-more-me-community

    Begin your transformation:
    gamechangingconversation.com

    Thanks for Listening! Please Leave a Review!

    Join the Email list:
    https://theresalearlevine.org/subscribe

    IG:
    instagram.com/theresalearlevine
    Email:
    [email protected]
    Websites:
    www.theresalearlevine.com
    www.becomingmoreme.com...

    36 min
  • Episode 98: Emotional Freedom in 5 Minutes or Less

    Life is busy and it can be easy to get into a rut and think that feeling better isn't something that's available to you.

    I'm here today with some practices, ponderings, exercises and consciousness enhancers that will show you just how much you can change things even if your time feels scarce!

    And, as promised in the episode, you can grab a PDF Version of all the things I talk about right here: https://theresasfreegift.com/. 

    So, multitask if you must while you listen, but you don't want to miss all of these hacks for getting closer to emotional freedom in 5 minutes or less! 

    ✨💕✨Thank you for tuning in! If you loved this episode, please leave me a 5 Star Review wherever you enjoy listening to podcasts. When you take a minute to do that it honestly means SO much to me!

    Support the show

    Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

    Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

    Kindle, Audible & Paperback on Amazon

    Community:
    https://www.skool.com/becoming-more-me-community

    Begin your transformation:
    gamechangingconversation.com

    Thanks for Listening! Please Leave a Review!

    Join the Email list:
    https://theresalearlevine.org/subscribe

    IG:
    instagram.com/theresalearlevine
    Email:
    [email protected]
    Websites:
    www.theresalearlevine.com
    www.becomingmoreme.com...

    32 min

About Becoming More Me

From the publisher's feed

Theresa Lear Levine empowers and provides therapeutic support to ambitious, entrepreneurial women who feel a calling to more effectively cope with and release stress, overwhelm and limiting beliefs…

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