Becoming More Me

This episode is a lot like having a business chat or virtual coffee chat with me  discussing current goals, projects, systems, (only I'm definitely missing "your side" of the convo so please fill me in on what you're working on for Q1 and I'll be excited to root for you!) Whether you're also a coach or you're somebody trying to understand how subconscious mind Work and nervous system regulation can help you with your goals, this episode will be a major eye-opener. and of course, it's all delivered in my true ADHD fashion because I hope that delivering this information in this gritty and unpolished way will help other ADHD entrepreneurial moms to understand that it's possible for them, too.

Highlights of the episode:

1. Business Growth and Prioritization (2:39): Reorganizing   my coaching with a focus on feelings before outcomes and creating new offerings that excite me and my clients.
2. Using AI for Efficiency (8:42): making relationship building easier and faster without losing the personal touch. Introducing you to the AI Bot that I’m building!
3. Community Building (14:02): how I’m combining service with community building in my most affordable offering yet!  
4. Marketing Strategies (17:20): How I’m revamping Instagram and some things I’m considering and wanting your feedback on!
5. Simplifying Business (22:52): how  my new referral partner program is  connecting me with aligned clients efficiently and might be a good addition to your biz, too!
6. Entrepreneurship & Accountability (27:44):Theresa discusses ADHD's impact, frustration with paid ads, and the importance of accountability, good systems, and positive energy with all of your aspirations!

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

In this episode of Becoming More Me, I'm talking with Tasha Blank, a celebrated international DJ, somatic practitioner, and founder of the powerhouse DJ school. I had the pleasure of her being my client and completing the Becoming More Me Signature Program in 2023 and she shares some awesome stories of transformation on this episode! 

Tasha's creative prowess extends beyond turntables, encompassing a global dance party, Body Lvnguage (not a typo!), which redefines nightlife with its raucous, sexy presence and a culture of respect. Tasha brings a beat that goes deep at legendary New York City clubs as well as iconic festivals like Burning Man and Lightning in a Bottle. She is also the driving force behind the powerhouse DJ school, a Leadership Academy shaping a new breed of DJs through artistry, creative discipline, and the body-mind connection.

Tasha shares her evolution in dance, emphasizing the role of somatic practices and the importance of nervous system regulation. 

The conversation weaves in and out of Dance, Music, EFT Tapping, Transformative Portals, Conscious Leadership, Hypnotherapy, as well as personal and familial healing.

Tasha reveals her powerful experience using EFT and subconscious mindwork and discusses her therapeutic DJing approach. Come dance it out with us and go deeper into trusting your body and integrating healing practices into daily life.

Tasha's links:
Website: https://www.tashablank.com/
PH DJ Program: https://www.phdj.dance/
Instagram: https://www.instagram.com/powerhousedjschool/
Soundcloud: https://soundcloud.com/powerhousedjschool/sets/best-of-phdj?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

Today I'm introducing Karen McMahon, who I've come to know as a friend and colleague. Karen is a Certified Relationship and Divorce Coach, and the visionary Founder of Journey Beyond Divorce. Inspired by her transformative journey after a painful divorce, Karen leads a national team of coaches, empowering men and women worldwide to navigate divorce with calm, clarity, and confidence. As the host of the acclaimed Journey Beyond Divorce Podcast, co-author of 'Stepping out of Chaos: Turning Pain to Possibility,' and creator of the Accelerated Divorce Recovery Program, Karen is dedicated to helping individuals not only heal but also grow through their divorce journey.

In this empowering episode, we explore the intricacies of navigating divorce decisions and conquering fear with resilience and strength. Our discussion ponders the interplay of divorce, intuition, and personal growth, shedding light on the transformative process of mending and concluding marriages.

Discover the importance of personal development and self-awareness in the healing journey, and learn practical strategies for calming, clearing, and regaining confidence amidst the turbulence of divorce or the end of a long-term relationship.

Join us as we offer compassionate guidance on finding solace and fortitude during one of life's most challenging transitions. 

Karen's links:
Website: https://www.jbddivorcesupport.com/
Rapid Relief Call (FREE): https://www.jbddivorcesupport.com/rapid-relief-call
Podcast: https://podcasts.apple.com/us/podcast/journey-beyond-divorce-podcast/id1261400624

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

Welcome to this empowering episode where we sit down with Lori Oberbroeckling—a powerhouse with a myriad of roles including being a dedicated wife, mother of four, author, photographer, and corporate leader. But Lori is more than just her titles; she's on a mission to empower moms seeking excellence both at home and in their careers. 

In a world where the myth of "doing it all" prevails, Lori debunks this notion, extending a supportive hand to those grappling with mom guilt or feeling overwhelmed.

Learn Lori's expert strategies for achieving a fulfilling career while excelling as a mother. Dive into productivity tips, effective energy management, and the transformative power of mindset. Whether you're a seasoned mom or soon-to-be mother, gain inspiration and practical guidance for a balanced and fulfilling life.

Lori's website:
https://secretsofsupermom.com/

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

In this episode, we'll explore the challenges of navigating societal pressure to kickstart 2024 with high energy and look to understanding personal cycles, and the transformative power of subconscious mind work as a different way of moving through this season. I open up about personal stories, shifts in gears, and the guilt associated with taking breaks.

Join me as I touch upon David Hawkins Scale of Consciousness and the delicate differences between desire and fear. I'll share challenges in my relationships, and reflect on patterns of self-sabotage and resistance to expansion. 

Exciting plans for 2024, including a revamped "Becoming More Me" program and a free book club, will be unveiled, too!

Tune in and embrace the transformative energy of the upcoming year with me!

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

In this episode, Teresa Shantz, Author and Spiritual Enthusiast, shares her personal experiences and insights from her recent travels to Australia and the profound connection between being tuned into the "unseen" gifts of Spirit and manifesting your heart's desires through the lens of her new book. 

Teresa's unique perspective on energy healing, spirituality, and self-care unfolds as she discusses the importance of soul quakes, energy cleansing, and the art of slowing down in our fast-paced lives. 

Learn how to open your mind and heart to attract and follow through with your own desires, as Teresa guides you through the steps outlined in her latest bestseller, "The Soul Quake Survival Guide."

Teresa's links:
Meta/FB: https://www.facebook.com/teresa.shantz.030919
Website: https://tntspiritworks.com/

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

Ruthie is joining us to share her journey and invaluable strategies for business growth. From tackling social media burnout to addressing the challenges of multitasking in entrepreneurship, this episode is a goldmine of insights for both seasoned entrepreneurs and newcomers...Plus, she's going to blow your mind teaching you about the "nine grid"! Ruthie gets into the space where content creation and email marketing meets AI, revealing how technology can propel your business to success in today's digital age.

This conversation goes beyond business strategies, offering a blend of personal growth and social media strategy. Whether you're looking to refine your marketing game or embark on a new business journey without unnecessary overwhelm, this episode has something for you.

Ruthie's links:
Website: https://www.theconsistencycorner.com/
Podcast: https://podcasts.apple.com/us/podcast/the-consistency-corner/id1573435207

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

In this captivating journey, we blend the excitement of my Becoming More Me book launch, the warmth of family celebrations, and the transformative power of adventure and milestones! 

Picture a majestic sunrise hike along the cliff's edge up to the highest point in the area and then even higher into Skytop tower...It was beyond amazing and also, I was sure glad I had the power of EFT to help me subdue my fear of heights which, for whatever reason, was highly activated on that hike. 

Come along on this adventure as we explore scenic trails, eat delicious food, go crystal shopping, and indulge in a luxurious resort stay that seamlessly combines history, pampering, and breathtaking views! 

This episode is not just about travel;

It's a celebration of family bonds and personal growth. Join me as I share about the thrill (and exhaustion!) of my new book becoming an international bestseller and the joy of embracing collective triumphs. 

Whether you're a travel enthusiast, a book lover, or simply seeking inspiration, this episode promises to uplift your spirits and fill you with ideas for your next adventure or milestone celebration!

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

I am thrilled to share this episode featuring Morgan Adams, a holistic sleep coach who is on a mission to empower women to conquer sleepless nights without relying on medications. 

Morgan brings a unique perspective as a two-time breast cancer survivor, advocating for a holistic lifestyle rooted in disease prevention. She shares her powerful sleep toolkit to enhance sleep quality and rekindle our relationship with rest for less stressful and more fulfilling days.

Join us as we unveil keys to BETTER sleep. 

Explore the scientifically proven impact of natural light, consistent wake-up times, and exercise on sleep quality and brain health. Discover practical strategies for common sleep issues, geek out on tech and products designed for better sleep, and leverage simple data and habits for greater rest and rejuvenation 

EVERY. SINGLE. DAY!

Morgan's Links:
Website: https://www.morganadamswellness.com/
Sleep Consult (FREE): https://calendly.com/morganadamswellness/20minutes?month=2022-05
Sleep Reset Mini Course (FREE): https://www.morganadamswellness.com/sleepresetsolution
IG: https://www.instagram.com/morganadams.wellness/

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...

In this episode, I chat with Kim Duff Selby, a remarkable 67-year-old fashion industry expert. Join us as we explore timeless themes like gratitude, self-esteem, and personal growth in the journey of aging. Discover the transformative impact of creativity coaching, delve into Thanksgiving traditions and diverse food preferences, and gain insights into challenges and opportunities in acting and modeling.

Kim also shares wisdom on intuition, emphasizing the significance of community and connection for a fulfilling life. This episode is a captivating blend of experience and personal growth, celebrating the intersection of wisdom and style.

Kim's links:
Meta: https://www.facebook.com/kimduffselby
Instagram: https://www.instagram.com/kimduffselby/
Tiktok: https://www.tiktok.com/@kimduffselby
LinkedIn: https://www.linkedin.com/in/kim-selby-88343513/
Website: https://www.kimduffselby.com/

Support the show

Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom"  and receive the private sessions for Free!

Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy,  took her past her breaking point and into an embodied life of calm, clarity & confidence.

Kindle, Audible & Paperback on Amazon

Community:
https://www.skool.com/becoming-more-me-community

Begin your transformation:
gamechangingconversation.com

Thanks for Listening! Please Leave a Review!

Join the Email list:
https://theresalearlevine.org/subscribe

IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...