We all want to give the best of ourselves to others. But, what happens when others take advantage of us? Dr. Alison Cook shares from her book "The Best of You: Break Free from Painful Patterns, Mend Your Past, and Discover Your True Self in God." She talks about recognizing trauma, working toward healing, and becoming the true self God created us to be. Questions from the book:

1. What new direction do you want to take?
2. What/Who do you want more of in your life?
3. What needs are you dying to have met?
4. What convictions are you aching to protect?
5. What steps can you take toward unlocking your potential?
6. What brings out the best of you?

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