Sometimes we are asking the wrong questions that can lead to giving up. Listening with our gut..we know there are better questions we should be asking, that will lead to better answers and results.
Today I want to discuss how we tend to focus on beating ourselves up for falling short for the most minor things yet not celebrating the small things we do.
In this episode I will talk about how Tim Ferris explains his 30 day method of losing weight without exercise and how much does that align with my method.
Today we will explore if ChatGPT can help us on our journey to becoming healthy and fit? Will I be happy with the results or will AI flop.
26 min
About Becoming The Best Runner
From the publisher's feed
Have you ever wondered if you could be better at something? What your life would be like if you were the best at it? What if I told you that if you were to start running, that you could be the best! I…
am going to take you on a journey to share how others and myself are becoming the best runners! In the process we will learn the principles to apply to other aspects of our life!