To be in present moment, awareness means to be more intentional to be the creator of your life to make choices on a conscious level, and to be in the moment with everything. Understanding the impact that can make, and have in your life could be all the difference you need in order to experience more of the life that you want. We have this opportunity right now to create our life and to take our power back let’s do this together.

By accepting life and circumstances as they are we experience more abundance.

If you’re ready to challenge yourself, your brain and your daily process of thinking then head over to Instagram @insightsfromemily and private message me saying you want in on the 21 day abundance challenge.

Sometimes we want to rush into feeling good and positive emotions when some thing negative and bad shows up. At times we will push away the negative feelings because they are uncomfortable and sometimes unfamiliar, but what if we chose to have courage to be with ourselves, to feel all the feelings and finally connect within. To know our skill and how to love ourselves better, this is how we Become more of who we’re meant to be.

What’s better than perfection, well, as a recovering perfectionist, I have come to learn that when I expect myself or people around me or situations to be perfect, I am the one experiencing heartache and disappointment every time. Instead of perfection, let’s try focusing on excellence, simply doing the best that we know how, and trusting that that’s good enough.

Breathing is essential and in this episode we discuss how hope and faith is also essential.

Have you ever heard about how the top five people we associate with is who we become? Well, in today’s episode, you will learn how that is true and how to change the company you keep. If we want to change how we feel and how we experience life then we need to consider being intentional about the people we choose to let into our close circle. Become the kind of person you want to be around and choose on purpose to protect your energy, your mind and your heart from toxic people and environments.

Have you ever wondered how to start implementing new habits? Ever wonder what it would take to create something better in your life, but you feel stuck in your own negative thought loop? Today learn how this strategy, when consistently applied, could help change the way you create your life and the results you get. Pay close attention and see how this could be the answer to getting what you want.

By observing and understanding, humble confidence versus insecure pride, we can learn a lot about ourselves and our beliefs at a deeper level. In striving to become the version of ourselves that we want to be it helps if we understand the importance of these specific concepts, and how we show up in our lives.

If you’ve ever had an experience where you have done something for somebody else and then feel resentful or bitter during that time, that may be a form of people pleasing for you. If you have ever done anything because I think it will make somebody else happy but you don’t do it because you really want to. That may also be a form of people pleasing in your life. In todays podcast learn how you may be able to step out of this people pleasing habit and do things with good intentions because you want to do it. The results may just be what you’ve always wanted to feel. You may experience more empowerment, relief and peace instead of bitterness and resentment.