Becoming you forever

Becoming you forever

By Emily PetersonEducationSelf-Improvement
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Becoming you forever episodes

  • 230. What present moment awareness living looks like.
    To be in present moment, awareness means to be more intentional to be the creator of your life to make choices on a conscious level, and to be in the moment with everything. Understanding the impact that can make, and have in your life could be all the difference you need in order to experience more of the life that you want. We have this opportunity right now to create our life and to take our power back let’s do this together.
    13 min
  • 228. 21 day abundance challenge
    If you’re ready to challenge yourself, your brain and your daily process of thinking then head over to Instagram @insightsfromemily and private message me saying you want in on the 21 day abundance challenge.
    7 min
  • 227. Having courage to feel your feelings
    Sometimes we want to rush into feeling good and positive emotions when some thing negative and bad shows up. At times we will push away the negative feelings because they are uncomfortable and sometimes unfamiliar, but what if we chose to have courage to be with ourselves, to feel all the feelings and finally connect within. To know our skill and how to love ourselves better, this is how we Become more of who we’re meant to be.
    18 min
  • 226. Better than perfection
    What’s better than perfection, well, as a recovering perfectionist, I have come to learn that when I expect myself or people around me or situations to be perfect, I am the one experiencing heartache and disappointment every time. Instead of perfection, let’s try focusing on excellence, simply doing the best that we know how, and trusting that that’s good enough.
    17 min
  • 224. How the company we keep effects us
    Have you ever heard about how the top five people we associate with is who we become? Well, in today’s episode, you will learn how that is true and how to change the company you keep. If we want to change how we feel and how we experience life then we need to consider being intentional about the people we choose to let into our close circle. Become the kind of person you want to be around and choose on purpose to protect your energy, your mind and your heart from toxic people and environments.
    21 min
  • 223. How regulating your nervous system could be the answer to getting you what you want.
    Have you ever wondered how to start implementing new habits? Ever wonder what it would take to create something better in your life, but you feel stuck in your own negative thought loop? Today learn how this strategy, when consistently applied, could help change the way you create your life and the results you get. Pay close attention and see how this could be the answer to getting what you want.
    16 min
  • 222. Humble confidence VS. insecure pride
    By observing and understanding, humble confidence versus insecure pride, we can learn a lot about ourselves and our beliefs at a deeper level. In striving to become the version of ourselves that we want to be it helps if we understand the importance of these specific concepts, and how we show up in our lives.
    32 min
  • 221. How to stop people pleasing and why it’s a good idea
    If you’ve ever had an experience where you have done something for somebody else and then feel resentful or bitter during that time, that may be a form of people pleasing for you. If you have ever done anything because I think it will make somebody else happy but you don’t do it because you really want to. That may also be a form of people pleasing in your life. In todays podcast learn how you may be able to step out of this people pleasing habit and do things with good intentions because you want to do it. The results may just be what you’ve always wanted to feel. You may experience more empowerment, relief and peace instead of bitterness and resentment.
    14 min

About Becoming you forever

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Emily is a certified Neuro life coach and master certified energy practitioner. She helps her clients ascend to become the powerful, unstoppable feminine force she was always meant to be by breaking…