In this weeks episode, Britt chats with Gut Nutritionist Jess, who is a Certified Nutritional Practitioner who specializes in gut health and takes a (w)holistic approach to healing. 

Her practice aims to bring a well-researched and honest approach to healing - Embracing the emotional, spiritual, and physical components to achieve long-lasting effects that leave people feeling educated and confident in their bodies. Jess believes that when one aspect falls out of balance, everything in the body becomes imbalanced. She is here to support and guide you on this journey of coming back home to yourself.

In this weeks episode, Britt & Jess chat about why it is so important to BE your own health advocate, and why a "normal" diagnosis is not enough sometimes. 

In this weeks episode listen in as Britt & Jess chat about;

• Jess' personal health story and why she is so passionate about health advocacy 
• Why it is important to ask why, and dig to the root of a symptom
• The difference between "normal" and "optimal"
• Steps that listeners can take to be a better health advocate for yourself

Connect with Jess on Instagram at @wellthwithjess or check out website here.

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Disclaimer:
The content provided in this episode of The Balance with Britt Podcast is for informational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physic...