Bedside

By Tatiana Fogt

How do I have better orgasms? How do I even date these days? How do I build amazing relationships? What's the secret to Good Sex anyways? Each week on Bedside, you'll hear intimate interviews and e

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4.9

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FAQs about Bedside:

How many episodes does Bedside have?

The podcast currently has 177 episodes available.

Bedside episodes:

December 18, 20242025 Reset & Unlocking Your Dream Year Ahead 📝
EXCLUSIVE 📖✨25% OFF MANIFESTATION JOURNALS✨📖 PLUS A FREE NEW YEARS RESET GUIDE

Today it's just you and me baby! Welcome to the last solo seshie of 2024! Today we're chatting ALL THINGS 2025 resets & how to call in your intentions for the year ahead. I'm recapping my learning from the Fall season, sharing the significance of creating 'blank space' in life, and getting into practical exercises for goal setting and personal growth.

FOR ALL THINGS INSPIRATION:

💌 Subscribe to the Sealed List Newsletter
📖 Get the Monthly Manifestation Journal
📝 Download the Monthly Archetype Notion Template
💘 Let's be internet BESTIES!!
@thebedside
@bythebedside on tiktok
www.thebedside.co
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
...more
42min
December 11, 2024Become the CEO of Your Life with Grace Emmons 👜 🍵
Have you ever had a moment when you stopped and thought, "What am I doing all this for?" In this episode, we're diving deep into the transformative power of self-awareness and personal growth with Grace Emmons, a certified Transformation Coach (Columbia University), Energy Healer, and CEO. Grace is the epitome of ✨where psychology meets spirituality✨, blending practical strategies with profound healing methods to create lasting change. We explore the topic of TRANSFORMATION and how to step into the role of CEO of your own life. Whether you're feeling stuck or ready for a shift, Grace shares powerful insights on how to reclaim your energy, purpose, and direction.
We're Chatting:
Transitioning from corporate life
Burnout
Methodology of Transformation
Spirituality and Psychology
Embracing Feminine Leadership
The Power of Cycles
Sacredness of Sexual Energy
Becoming the CEO of Your Life
Trusting the Universe and Intuition
EXCLUSIVE 2025 RESET WORKBOOK:
📖✨SHOP THE MANIFESTATION JOURNALS✨📖 code: RESET25 for 25% off PLUS A FREE NEW YEARS RESET GUIDE

FOR ALL THINGS INSPIRATION:

💌 Subscribe to the Sealed List Newsletter
📖 Get the Monthly Manifestation Journal
📝 Download the Monthly Archetype Notion Template
💘 Let's be internet BESTIES!!
@thebedside
@bythebedside on tiktok
www.thebedside.co
Connect with Grace
forwardwgrace.com
@forwardwgrace
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
...more
1h 1min
November 13, 2024Food Freedom & Sustainably Leaning Out with Jessie Golden
Let's talk FOOD FREEDOM!!! Today I'm joined by Jessie Golden for an honest and insightful conversation about body image and what it looks like to have a sustainable health routine. Including Jessie's tips for realistic weight loss & management. We dive into our personal journeys with food, unpack the emotional ties to eating, and discuss the significant role stress plays in our overall health.

We're Chatting:
Getting sustainably Lean
Relationship-first approach to food
Sitting with uncomfortable weight
Emotional eating
Stress and food
Insulin Resistance
Nervous system regulation
Mindfulness and body connection
Hormones and metabolism
📖✨SHOP THE MANIFESTATION JOURNALS✨📖 code: MANIFEST for 11% off

FOR ALL THINGS INSPIRATION:

💌 Subscribe to the Sealed List Newsletter
📖 Get the Monthly Manifestation Journal
📝 Download the Monthly Archetype Notion Template
💘 Let's be internet BESTIES!!
@thebedside
@bythebedside on tiktok
www.thebedside.co
Connect with Jessie
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
...more
54min
October 30, 2024Empowered Intuition & Connecting To Your Inner Guides with Caroline Feda
If you've ever wanted to develop a strong connection with your own intuition and learn how to trust and follow your inner guidance THIS episode is for you! Today I'm chatting with my friend and Psychic Medium & Intuitive Coach, Caroline Feda about ALL things spirituality/ connection to self. Caroline shares various modalities & tips for connecting to our intuition and unique gifts — and let me tell you, her advice is pure gold! Whether you’re a seasoned intuitive or just curious about what it all means, this episode is packed with laughs, insights, and a big dose of encouragement to step into your own spiritual power.
We're Chatting
Psychic abilities
Intuitive Living 101
Clairvoyance and Clairaudience
Connecting with spirit guides
Signs and Symbols from the Universe
Anxiety vs intuition
Grounding practices
📖✨SHOP THE MANIFESTATION JOURNALS✨📖 code: MANIFEST for 11% off

FOR ALL THINGS INSPIRATION:

💌 Subscribe to the Sealed List Newsletter
📖 Get the Monthly Manifestation Journal
📝 Download the Monthly Archetype Notion Template
💘 Let's be internet BESTIES!!
@thebedside
@bythebedside on tiktok
www.thebedside.co
Connect with Caroline:
@peaceinchaosny
Book a soul session with Caroline!

Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
...more
53min
October 23, 2024Fascia 101: The Hidden Key to Wellness with Anna Rahe
Today we're talking about the HIDDEN KEY to wellness. Joining me on Bedside is Anna Rahe, an expert in fascia health and biomechanics as we explore the significance of fascia, often referred to as the 'secret organ,' and its impact on overall health, chronic pain, and emotional well-being. We're covering the connection between fascia and emotional experiences, the importance of movement for fascia health, and practical ways to enhance well-being through bodywork and microdosing movement practices.

📖✨SHOP THE MANIFESTATION JOURNALS✨📖 code: MANIFEST for 11% off

We're Chatting:
Fascia Health 101
Emotional Well-being
Microdosing Movement for Health
Fascia and Weightlifting
Fascia's Role in Sexual Health
Pelvic Floor Health
Healing Pain to Embrace Pleasure
FOR ALL THINGS INSPIRATION:

💌 Subscribe to the Sealed List Newsletter
📖 Get the Monthly Manifestation Journal
📝 Download the Monthly Archetype Notion Template
💘 Let's be internet BESTIES!!
@thebedside
@bythebedside on tiktok
www.thebedside.co
Connect with Anna:
@annaraheofgst
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
...more
1h 9min
October 16, 202430 THINGS! Top Takeaways From My 20's 📝
This week is an *extra special* episode as I say a heartfelt farewell to my 20s—can you believe I’m officially 30 now?! It feels surreal! Over the past few months, I’ve been reflecting, journaling, and gathering all the lessons, challenges, and dreams that shaped this incredible decade. In this solo episode, I’m unpacking everything I’ve learned and share my top "30 Things" as this decade comes to a close. Whether you’re in your 20s, navigating the transition, or already embracing your 30s, I promise you’ll find some real goodies here. I can’t wait for you to dive in! Let me know your thoughts and share your own insights too! Sending love!

📖✨SHOP THE MANIFESTATION JOURNALS✨📖 code: MANIFEST for 11% off

We're Chatting:
30 Lessons from My 20s
Choosing Your Circle Wisely
Exploring Sexuality
Manifestation and Its Power
The Messy Journey
The Art of Saying No
JOMO > FOMO
Quitting
Romanticizing Your Life
BOOK RECCOS FOR YOUR 20's:
○ The Defining Decade - Meg Jay
○ Come As You Are - Emily Nagoski
○ Is This Normal - Dr. Jolene Brighten
○ The Universe Has Your Back - Gabby Bernstein
FOR ALL THINGS INSPIRATION:

💌 Subscribe to the Sealed List Newsletter
📖 Get the Monthly Manifestation Journal
📝 Download the Monthly Archetype Notion Template
💘 Let's be internet BESTIES!!
@thebedside
@bythebedside on tiktok
www.thebedside.co
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
...more
52min
October 09, 2024Regulate Your Nervous System, Break Relationship Patterns & Have Better Sex
Today we're talking all things nervous system regulation and how it impacts our relationships and sex. I'm joined by Victoria Albina as we explore the intricacies of the nervous system, emotional outsourcing, and the journey towards self-regulation.

pssst! USE CODE: MANIFEST & snag a copy of the Monthly Manifestation Journal

We're Chatting:
Nervous system 101
Emotional outsourcing
Signs of a dysregulated nervous system
Psychoeducation
Breaking relational patterns
Reciprocity in relationships
Reparenting
Neuroplasticity & thought patterning
Building pleasure practices

📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!
@thebedside
www.thebedside.co
Connect with Victoria:
victoriaalbina.com
@victoriaalbinawellness
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
...more
1h 1min
September 25, 2024MANIFESTATION MASTER CLASS: ATTRACT 🧲
SOLO SESH: Class is in SESSION! We're kicking off PART 3 of the Manifestation Master Class on the podcast 💫 Today we're chatting all things attraction: how to harness our higher self & vision casting in order to call in our wildest desires.

📖✨SHOP THE MANIFESTATION JOURNALS✨📖 code: MANIFEST for 11% off

We're Chatting:
ACOTAR
September vibes
Attracting Your Desires
Daily Pleasure Practices
Feel Good Checklists
Mini vs Master Manifestations
Magic of Monthly Systems
FOR ALL THINGS INSPIRATION:

💌 Subscribe to the Sealed List Newsletter
📖 Get the Monthly Manifestation Journal
📝 Download the Monthly Archetype Notion Template
💘 Let's be internet BESTIES!!
@thebedside
@bythebedside on tiktok
www.thebedside.co
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
...more
1h 12min
September 18, 2024The Healing Power of Food with Whitney Aronoff
Today I'm joined by Chef Whitney Aronoff to talk about the transformative power of food and nourishment. We explore Whitney's personal journey from struggling with health issues to discovering the healing properties of whole foods. We chat about he importance of mindful eating, the energetic qualities of food, and how our choices impact not just our physical health but also our emotional and spiritual wellbeing.

pssst! USE CODE: MANIFEST & snag a copy of the Monthly Manifestation Journal

We're Chatting:
Nourishment and Manifestation
Food Empowerment
Mindfulness + Food
Building your Plate
Emotional Eating
Food Frequency and Energetics
Cyclical Nature of Nourishment
📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!
@thebedside
www.thebedside.co
Connect with Whitney:
@whitneyaronoff
https://starseedkitchen.com/
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
...more
1h 1min
September 11, 2024It’s OKAY to Be Disliked or Misunderstood: Quickie with Amanda Blair
Today we're backkk with another Quickies episode to talk all things LIKEABILITY. Ever felt like someone just doesn’t get you, or that you’ve been unfairly disliked? Amanda and I are diving into those moments when we’ve felt misunderstood or judged, and how to handle them with grace. From the buzz around Ballerina Farm and Blake Lively’s movie promo to sticky situations of being misunderstood, we chat about how to embrace your true self & handle rejection despite the pressure to fit in.

Today we're chatting:
the ‘medium friend
pressure to be likable
fear of judgment
being disliked
friendship values + boundaries
embracing rejection
handling criticism
QUESTIONS & CONFESSIONS (ask us your Q's to be featured on the next pod!)
pssst! USE CODE: MANIFEST & snag a copy of the Monthly Manifestation Journal
📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!
@thebedside
www.thebedside.co
Connect with Quickies cohost Amanda Blair:
amandablair.org (she does 1:1 coaching!)
@xoamandablair
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
...more
1h 23min

FAQs about Bedside:

How many episodes does Bedside have?

The podcast currently has 177 episodes available.

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