By Tatiana Fogt
How do I have better orgasms? How do I even date these days? How do I build amazing relationships? What's the secret to Good Sex anyways? Each week on Bedside, you'll hear intimate interviews and e
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The podcast currently has 170 episodes available.
SOLO SESH: Class is in SESSION! We're kicking off PART 3 of the Manifestation Master Class on the podcast 💫 Today we're chatting all things attraction: how to harness our higher self & vision casting in order to call in our wildest desires.
📖✨SHOP THE MANIFESTATION JOURNALS✨📖 code: MANIFEST for 11% off
We're Chatting:
FOR ALL THINGS INSPIRATION:
💌 Subscribe to the Sealed List Newsletter
📖 Get the Monthly Manifestation Journal
📝 Download the Monthly Archetype Notion Template
💘 Let's be internet BESTIES!!
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
Today I'm joined by Chef Whitney Aronoff to talk about the transformative power of food and nourishment. We explore Whitney's personal journey from struggling with health issues to discovering the healing properties of whole foods. We chat about he importance of mindful eating, the energetic qualities of food, and how our choices impact not just our physical health but also our emotional and spiritual wellbeing.
pssst! USE CODE: MANIFEST & snag a copy of the Monthly Manifestation Journal
We're Chatting:
📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!
Connect with Whitney:
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
Today we're backkk with another Quickies episode to talk all things LIKEABILITY. Ever felt like someone just doesn’t get you, or that you’ve been unfairly disliked? Amanda and I are diving into those moments when we’ve felt misunderstood or judged, and how to handle them with grace. From the buzz around Ballerina Farm and Blake Lively’s movie promo to sticky situations of being misunderstood, we chat about how to embrace your true self & handle rejection despite the pressure to fit in.
Today we're chatting:
QUESTIONS & CONFESSIONS (ask us your Q's to be featured on the next pod!)
pssst! USE CODE: MANIFEST & snag a copy of the Monthly Manifestation Journal
📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!
Connect with Quickies cohost Amanda Blair:
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
The queen of the CYCLE SYNCING METHOD is here!!! Joining me today is author, hormone expert, and MyFlo App founder Alisa Vitti to discuss hormone health, cycle syncing, and how to live in harmony with our hormones. We're covering the different phases of the menstrual cycle, hormonal imbalances, stress management, and enhancing relationships and sex life through cycle syncing. We unpack the importance of understanding and embracing the menstrual cycle for overall health and well-being.
pssst! USE CODE: MANIFEST & snag a copy of the Monthly Manifestation Journal
AND use code: BEDSIDE for 1 free month of the MyFlo App
We're Chatting:
📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!
Connect with Alisa:
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
WE ARE SO BACK BABY!!! We're kicking off a new season with a solo sesh *cheering erupts* & chitchatting all things DEEP HEALTH. Have you heard of her? This was a new concept to me as of this summer & we're diving straight into the 6 pillars of what deep health means and how it's redefining wellness.
pssst! USE CODE: MANIFEST & snag a copy of the Monthly Manifestation Journal
We're chitchatting:
Mentioned Resources:
Is This Normal? Dr. Jolene Brighton
August Journal Prompts HERE
📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
SOLO SESH: Class is in SESSION! To celebrate the launch of the Monthly Manifestation Journal we're kicking off PART TWO of the Manifestation Master Class on the podcast 💫 Today we're chatting all things alignment: the power of synthesizing our desires to meet our higher self and create monthly archetypes. Essentially refining and developing our roadmap to manifestation. Are you ready?!
🎥 WATCH EPISODE ON YOUTUBE
They're finally here!!!
📖✨SHOP THE MANIFESTATION JOURNALS✨📖
We're Chatting:
FOR ALL THINGS INSPIRATION:
💌 Subscribe to the Sealed List Newsletter
📖 Get the Monthly Manifestation Journal
📝 Download the Monthly Archetype Notion Template
💘 Let's be internet BESTIES!!
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
SOLO SESH: SURPRISE!!! The Monthly Manifestation Journals are HERE! And to celebrate we're kicking off a Manifestation Master Class on the podcast 💫 Today is PART 1 and we're chatting all things visualization: the power of connecting to our intuition, owning our desires, tuning inward, and getting into the CREATOR ENERGY. I'm also sharing tid-bits of my own journey with manifestation, where I saw the missing piece, and how the monthly manifestation process/ journal came to be! Are you ready?!
🎥 WATCH EPISODE ON YOUTUBE
They're finally here!!!
📖✨SHOP THE MANIFESTATION JOURNALS✨📖
We're Chatting:
Mentioned Resources:
FOR ALL THINGS INSPIRATIONAL:
💌 Subscribe to the Sealed List Newsletter
📖 Get the Monthly Manifestation Journal
📝 Download the Monthly Archetype Notion Template
💘 Let's be internet BESTIES!!
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
This week I'm back with a solo sesh and chatting all things ✨happy hormones✨ On today's episode I'm unraveling the complexities of hormone dysregulation and dishing out insights from my recent lab tests. Plus I'm sharing my strategies for stabilizing blood sugar and optimizing wellness through cycle syncing +++ tips to boost those happy hormones!
We're chitchatting:
Mentioned Resources:
Is This Normal? Dr. Jolene Brighton
May Journal Prompts HERE
📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
AMANDA BLAIR IS ENGAGED!!! I can't wait for everyone to hear this expansive engagement story time episode. Amanda shares how her idea of marriage has changed, throwing an authentic wedding, and how Z proposed! FYI: The first 40 minutes of our convo are all things Taylor Swift and her latest album (Tortured Poets Department) — so feel free to skip around if TSwift isn't your thing (we still love you). Though we do LOVE our take on the album if we do say so ourselves.
Today we're chatting:
📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!
Connect with Quickies cohost Amanda Blair:
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
The day is finally here! I'm sitting down with my FAVORITE facialist, esthetician, and skincare guru Alicia Pullen to chat all things healthy & happy skin. I found Alicia's studio BB Soft Skin about a year ago, and Alicia has single handedly cleared my hormonal acne from the inside out. On today's episode we're diving into Alicia's skin philosophy and holistic approach to skincare. She shares all her insights & tips for achieving healthy and glowing skin for all skin types & conditions.
We're Chatting:
📥 Download Monthly Archetype Template
💌 Subscribe to the Sealed List Newsletter
💘 Let's be internet friends!!
Connect with Alicia:
Text us! Questions & Confessions
Be sure to rate, review, and share this episode with a friend! LOVE YOU!
The podcast currently has 170 episodes available.
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