Bee The Wellness Podcast

Bee The Wellness Podcast

By Adam & Vanessa LambertHealth & FitnessNutritionFitness
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Bee The Wellness Podcast episodes

  • Ep:47 Author and Adventurer Caroline Paul

    In this episode we talk to author Caroline Paul about her life and her recent book The Gutsy Girl. Caroline has led a very interesting life and we really enjoyed this interview and hope you will too. 

    You can find her at her website http://www.carolinepaul.com/ 

    on Instagram https://www.instagram.com/gutsygirlclub/

    and on AMAZON

     

    Original Music By NESTA!

    Check Out Our Online Health Coaching HERE

    1 hr
  • Ep:45 Ask Us Anything!

    In this episode Adam and Vanessa answer some questions from the Hive. They cover hormones, motivators, breast feeding, and more.

    Original music by NESTA!

    Join Our Newsletter HERE

    Check Out Our Remote Coaching Program HERE

    54 min
  • Ep:44 Spring Preview

    In this episode Adam and Vanessa talk about what to expect out of the April Challenge which starts April 4th. They cover changes to the workout programming and explain the intent behind said changes...

    Orignial Music By NESTA!

    Sign Up For The April Challenge HERE

    45 min
  • Ep:42 Glen Cordoza From Fighter To Writer

    In this episode Adam and Vanessa talk to their long time friend and fellow vagabond Glen Cordoza. Glen lives an interesting life having fought professionally in the US and Thailand, written over 20 published books, and co-written New York Times best seller Becoming A Supple Leopard.

    Check this trailer for his latest project with Dr. Kelly Starrett   

    https://vimeo.com/153169128

    Original Music By NESTA!

    Remote Coaching HERE

    1 hr 18 min
  • Ep:40 Vanessa's Fitness Genes Results

    **NERD ALERT** In this episode Adam and Vanessa discuss in detail the results from her genetic testing and the nutrition and training program suggested.  

    Original Music By NESTA!

    Check out our remote coaching program HERE

    1 hr 30 min
  • Ep:39 Brad Kearns Primal Endurance

    In this episode we get a chance to catch up with Primal Blueprint's Brad Kearns and talk about all things endurance. We really enjoyed this one and it is loaded with training wisdom for anyone who has a heart and lungs.. 

    Check out the book HERE

    Original Music By NESTA!

    Check Out Our Remote Coaching App

    1 hr 1 min

About Bee The Wellness Podcast

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Our mission is to get clients fit for the experience of life with customized coaching programs and transformational retreats built to nurture the body, mind, and spirit.