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Bee The Wellness Podcast
Bee The Wellness Podcast episodes
- In-Between-Isode 8.5 Adam Gets Interviewed
Vanessa picks Adam's brain about childhood, alternative education, rodeo, and pet peeves.
Check out the challenge HERE
All orignial music by Nesta!
2 hr 8 min - Ep:08 Common Questions from March Week Two
Adam and Vanesa answer common questions from week two of the March Unveil Your Wellness challenge.
Check out the challenge HERE
All orignial music by Nesta!
34 min - Ep:06 Adam and Vanessa chat with Vimify founders Marko and Ben
Adam and Vanessa get to know the founders of Vimify and hear about the future of quatinified self and remote coaching.
Original music written and recorded by Vanessa Lambert. Get it here Nesta!
1 hr 5 min - Ep:07 Common Questions from Week One of March
Adam and Vanessa answer questions from week one of the March Unviel Your Wellness challenge.
Original music by Vanessa Lambert. Get it here Nesta!
47 min - Ep:05 Adam and Vanessa chat with Paleo Bug Katie Cordoza
In this episode Adam and Vanessa inteview/chat with dear friend and partner in crime Katie Cordoza. Katie is the writer of paleobug.com and proprietor of Woodchen. Check her out and show her some love!
Music by Nesta!
50 min - Ep:04 Common Questions from Week Three and the February Wrap Up
Adam and Vanessa talk about sets and reps as well as tempo training and ideas for exercise during the prep week.
Music by Nesta!
22 min - Ep:03 Common Questions from Week Two
Adam and Vanessa answer common questions from week two of the Unveil Your Wellness challenge.
Music by Nesta!
35 min - Ep:02 Common Question from Week One
Adam and Vanessa answer common questions from week one of the Unveil Your Wellness challenge.
Music by Nesta!
44 min - Ep:01 Unveil Your Wellness
Adam and Vanessa Lambert, proprietors of Bee The Wellness, and creators of the Unveil Your Wellness paleo challenge, discuss their year long challenge series and coaching platform.
Music by Nesta!
21 min
About Bee The Wellness Podcast
From the publisher's feed
Our mission is to get clients fit for the experience of life with customized coaching programs and transformational retreats built to nurture the body, mind, and spirit.
Adam and Vanessa Lambert are the creators of Bee The Wellness, a personal coaching company with an emphasis on community and adventure. They are committed to building a tribe of wellness warriors—helping people make small changes over time to tackle big adventures in life. Whether that means hiking Machu Picchu or losing 10 pounds, the Lamberts empower adventure-seeking souls to master the physiology and mindset needed to live… well, a badass life! All while creating a loving, supportive community centered on the core values of total inclusion, fun, and innovation.
Bee The Wellness is dedicated to expanding lives through nuanced, personalized whole-food diets, FUNctional fitness, and mindful, fearless living. At the center of any Bee The Wellness experience, be it an online program or an epic adventure, is community and connection. Bee The Wellness brings holistic balance to all facets of life while connecting you with other adventurers and wellness warriors.
Music by Vanessa Lambert AKA Nesta! www.youtube.com/NestaTunesTV