Wow. what a great chat we had with Tahnee. We talked PTSD first aid, how to talk to your partner in their own language and what you can do when you look up one day and think 'really is this all there is???"

we hope you enjoy this one and if you'd like more info here are a few links

www.5lovelanguages.com

www.beyondblue.org.au

@tahneetee

@tahneeschulzpsychology

Micheal is a bloke dealing with the effects of motor neuron disease. MND is a debilitating neurological disorder. This was an incredible experience for us and we hope you learn a little from Micheal's story.

Andrew Ward was a typical bloke living a great life, happy family, work life going well and huge network of mates from school, footy and around.After a prolonged stressful period he fell into a deep emotional hole. A moment of reflection reminded him of his network of mates. This realisation coupled with an insight into his own vulnerability (something we all face) drove him to want to get involved with improving the mental health resources available to his community. He started Head Above Water 24hr swim.

In this episode the fellas reveal their plans for their first ever event and the anguish we all face when we forget to set our alarm.

Man Anchor is a grassroots men’s health and mental well-being movement. Creating opportunities for discussion, education on issues that affect men. Founder Steven Gamble sat down with us to discuss the why, what and how of Man Anchor, mental health and life as a busy dad.

Thanks Steve. We really enjoyed having you on the show.

https://www.facebook.com/Man-Anchor

www.mananchor.com.au