Before The Dip

By Ravi and Murray

Welcome to "Before The Dip", a podcast hosted by Ravi Rudner and Murray Warner, good mates, dads, and small business owners who share a passion for wellbeing, community, and coffee.

Murray, originally... more

FAQs about Before The Dip:

How many episodes does Before The Dip have?

The podcast currently has 214 episodes available.

Before The Dip episodes:

June 12, 2019 BTD Ep 25: Sebastian Terry
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45min
June 12, 2019 BTD Ep 24: The Before The Dip Rules for Life
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36min
May 27, 2019 BTD Ep22: When should you demand praise for doing something you actually enjoy doing?
we discuss the possibility that you might just be able to have your cake and eat it too as long as you get up at 4.30 to both bake and consume that cake and wash up the mess before the family wake up....and other such things.
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33min
May 26, 2019 BTD Ep 23: It's not my fault things aren't going the way i think they should be going
today we discuss (over one mic) just how taking responsibility for your situation can massively transform it to something infinitely more positive.
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32min
May 26, 2019 BTD Ep 21: How to succeed by doing less
in this episode the fellas discuss their success strategies and Murray dives deep into the workings of doing less to achieve more.
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41min
March 27, 2019 BTD Ep 20: Dr Damian Kristof
It's episode 20 of before the dip and we had our first guest Dr Damian Kristof. Damo is a Chiro, Naturopath, Forage cereal creator, dad and Richmond Tigers fan. He's also one of our professional life mentors and heroes. If you love to hear blokes talk in metaphors, this is the episode for you. Also want to thank our two major sponsors Forage Cereal and TeslaPorsche.
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45min
March 27, 2019 BTD Ep19: Origin stories and other things that we let define us.
Murray and Ravi discuss the stories that define them and try to pull apart if they are helpful or hindering their own personal success. The boys also seem to go on a tangent on harnessing the power of intention. They certainly know how to ramble.
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41min
March 07, 2019 BTD Ep18: married at first site, Andy Irons and man camp 2019.
The fellas discuss their favourite tv shows, pain killers, and just how to convince your life partner to let you go on man camp (nah that's up to you).
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28min
February 28, 2019 BTD Ep17: Why does trying to change chafe as bad as a wet hessian sack?
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41min
February 18, 2019 BTD Ep16: Birthdays, midlife and legacy
Have you every wanted your Birthday just to pass by? Or do you want massive celebration? The boys dissect Murray's birthday week.
Are you feeling your age? And if you are, should you double down on your healthy habits or should you back off or should you change your habits?
We wrap it up talking about how often we complain about the negative experiences in our life, the weather, the traffic, but we really we have a choice. Its a choice to suffer in any given situation.
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28min

FAQs about Before The Dip:

How many episodes does Before The Dip have?

The podcast currently has 214 episodes available.

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Before The Dip

FAQs about Before The Dip:

How many episodes does Before The Dip have?

Before The Dip episodes:

FAQs about Before The Dip:

How many episodes does Before The Dip have?

More shows like Before The Dip

The Joe Rogan Experience

The PulpMX.com Show

The Steve Matthes Show on RacerX

The Fly Racing Moto:60 Show