On the other side of fear is your freedom.
The louder your fear gets, the busier you should get with creating, doing, and working on yourself.
It takes work. It takes time. It takes failing and not getting it done right the first time or the first couple of times. It will be lessons in learning to let go of old ways and old thinking patterns.
Eventually, you learn what old patterns and bad habits bring you and you'll choose better.
Sometimes you know better and don't do better until one day you do. Just keep trying to become it and eventually you will.
The intention set eventually becomes the action done.
Working out consistently is one of those things you say you'll do before you actually do. It takes time and when you finally stick with it there really is no going back -once you’ve been exposed and accustomed to better.
Feeling and looking better makes the work worth it. Once you know what that feels like you don't just stop. So expose yourself to better so that feeling alone will keep you from falling back.
You might have fallouts but it's never the same if you get what I mean.
Skipping months of workouts are a thing of the past.
We get used to the better we expose ourselves to.
If you want better, expose yourself to better and watch yourself keep going up a few levels.
You'll be too busy doing stuff to ever think of what you're not doing.
This episode is also available as a blog post: http://bossbabeliving.home.blog/2021/01/19/432/
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