Your poop isn’t just waste—it’s your body’s report card! In this episode of 'Be Great With Nate,' we dive into the world of bowel movements, decoding the signs your poop gives about your health. Learn how to spot issues like dehydration, poor digestion, and nutrient imbalances, and discover practical tips for improving your gut health. Whether it’s the 'Flasher,' 'Pellet Man,' or 'Mr. Stinker,' Nate breaks it all down. Tune in for actionable advice that could transform your health!
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References:
Paul Chek- How to eat, move, and be healthy
Dr.Berg Low Bile Video
My Article about Poop and where you can see the photo of the Poop Lineup
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