BeGreatWithNate

In this empowering episode of Be Great With Nate, we dive into the principles of building a bulletproof mindset. Learn how to respond positively to challenges, develop mental resilience, and stay disciplined in the face of distractions. Nate shares personal stories, practical strategies, and the key to cultivating response flexibility—turning setbacks into stepping stones. Whether you’re navigating trauma, stress, or simply seeking more consistency in life, this episode will equip you with the tools to create an unshakable foundation for success.

📚 Pre-order my book, The You You Never Knew, HERE.

🎧 Videos: Watch new videos by Nate on YouTube Here.

📝 Free Guide: Download my latest Healing Your Gut Holistically Guide Here.

📰 Newsletter: Subscribe to my weekly newsletter for more holistic health tips Here.

📧 Contact: Questions or feedback? Email my team at [email protected]

Follow Me on Social Media:📸 Instagram

📹 YouTube

#NateOrtiz #BeGreatWithNate #TheYouYouNeverKnew #HolisticHealth

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this follow-up episode of Be Great With Nate, we tackle how anxiety can stop you from progressing in life, achieving your goals, and even being present in relationships. Nate shares actionable strategies for managing anxiety, drawing from personal experiences of overcoming trauma and stress. Learn how to create a powerful routine, use movement to calm your mind, and avoid common triggers that fuel anxiety. If you've struggled to stay consistent or feel stuck in your journey, this episode is packed with tools to help you break free and regain control of your life. For the full experience, check out the previous episode on overcoming identity crises, where we explored the connection between anxiety and self-discovery

📚 Pre-order my book, The You You Never Knew, HERE.

🎧 Videos: Watch new videos by Nate on YouTube Here.

📝 Free Guide: Download my latest Healing Your Gut Holistically Guide Here.

📰 Newsletter: Subscribe to my weekly newsletter for more holistic health tips Here.

📧 Contact: Questions or feedback? Email my team at [email protected]

Follow Me on Social Media:📸 Instagram

📹 YouTube

#NateOrtiz #BeGreatWithNate #TheYouYouNeverKnew #HolisticHealth

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this episode of Be Great With Nate, we explore the transformative journey of overcoming identity crises during life transitions. Nate shares his personal experiences of losing his identity as an athlete and discovering his true purpose as a coach and creator. Learn practical strategies to shed your old self, build a new version of you, and align with your goals. Whether you're struggling with health anxiety, career changes, or self-doubt, this episode is packed with actionable advice to help you reclaim control of your life and step into your full potential.

📚 Pre-order my book, The You You Never Knew, HERE.

🎧 Videos: Watch new videos by Nate on YouTube Here.

📝 Free Guide: Download my latest Healing Your Gut Holistically Guide Here.

📰 Newsletter: Subscribe to my weekly newsletter for more holistic health tips Here.

📧 Contact: Questions or feedback? Email my team at [email protected]

Follow Me on Social Media:📸 Instagram

📹 YouTube

#NateOrtiz #BeGreatWithNate #TheYouYouNeverKnew #HolisticHealth

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Your poop isn’t just waste—it’s your body’s report card! In this episode of 'Be Great With Nate,' we dive into the world of bowel movements, decoding the signs your poop gives about your health. Learn how to spot issues like dehydration, poor digestion, and nutrient imbalances, and discover practical tips for improving your gut health. Whether it’s the 'Flasher,' 'Pellet Man,' or 'Mr. Stinker,' Nate breaks it all down. Tune in for actionable advice that could transform your health!

📚 Pre-order my book, The You You Never Knew, HERE.

🎧 Videos: Watch new videos by Nate on YouTube Here.

📝 Free Guide: Download my latest Healing Your Gut Holistically Guide Here.

📰 Newsletter: Subscribe to my weekly newsletter for more holistic health tips Here.

📧 Contact: Questions or feedback? Email my team at [email protected]

Follow Me on Social Media:📸 Instagram

📹 YouTube

References: 

Paul Chek- How to eat, move, and be healthy

Dr.Berg Low Bile Video

My Article about Poop and where you can see the photo of the Poop Lineup 

#NateOrtiz #BeGreatWithNate #TheYouYouNeverKnew #HolisticHealth

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Today's Podcast is from a question that was emailed to BeGreatWithNate

"Yo Nate! Hi Nate,

I've been listening to your podcasts for quiet some time now, and all the information you share is super helpful and relatable because I do want to learn how to become the best version of myself. However, currently I find myself lacking motivation. I also deal with anxiety and detachment issues; these two things have been impacting my decision making skills and progress. I have been super emotional and I am trying to learn how to get a better hold of it. I guess my questions, how can I motivate myself to become the best version of myself? Where can I start? I've tried different things and struggle with consistency. How can I cope with my anxiety and being alone? Some days are harder than others and I experience the anxieties when I'm home alone especially at night. What advice do you have?I really appreciate your content and what you do. Thank you for your sharing your experience, knowledge, and outlook on life.

Thank you for taking the time to read this,

Preferred to remain anonymous" 

References from today's Podcast:

Eastern Body, Western Mind Book

Joseph Campbell's Hero's Journey

Podcast Details:

👉 Join my Tribe

👉 Website 

Want more from Nate? Click here  

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How To Get Rid of Candida?

Today's question is" Hi Nate, found you on TikTok and now watch your YouTube videos. How do you say to get rid of Candida - do you suggest any workout routine and foods ?" Let's start off by covering what Candida or Candidiasis is. It's a fungal infection caused by a yeast (a type of fungus) called Candida. Some species of Candida can cause infection in people; the most common is Candida albicans. Candida normally lives on the skin and inside the body, such as the mouth, throat, gut, and vagina, without causing problems.

So what are the Main steps you can take to overcome Candida?

References for today's episode:

https://www.amymyersmd.com/article/signs-candida-overgrowth/

The Fungus Link by Doug Kaufmann

Kenny Honnas Overcoming IBD with Raw Milk

Raw Milk Information 

Paul Chek and Nate Ortiz Deep Fungal Infections 

Podcast Details:

👉 Join my Tribe

👉 Website 

Want more from Nate? Click here  

TIKTOK✅BEGREATWITHNATE

Youtube✅- BeGreatWithNate

IG✅- BeGreatWitNate

Are you struggling to stay consistent with your goals, whether it's losing weight, exercising, or sticking to a routine? In this episode of Be Great With Nate, I answer a listener’s question about maintaining momentum when motivation fades.

I break down the psychological and practical steps to creating habits that last, from visualizing the person you want to become to embracing the power of small, manageable steps like the 3-3-3 Method. Learn how to eliminate distractions, find your "why," and align your daily actions with the future self you envision.

This episode is packed with actionable insights to help you stay focused, inspired, and disciplined—no matter the goal. Whether you're just starting out or looking to reignite your commitment, these tips will help you build the habits needed for long-term success.

📚 Pre-order my book, The You You Never Knew, HERE.

🎧 Videos: Watch new videos by Nate on YouTube Here.

📝 Free Guide: Download my latest Healing Your Gut Holistically Guide Here.

📰 Newsletter: Subscribe to my weekly newsletter for more holistic health tips Here.

📧 Contact: Questions or feedback? Email my team at [email protected]

Follow Me on Social Media:📸 Instagram

📹 YouTube

#NateOrtiz #BeGreatWithNate #TheYouYouNeverKnew #HolisticHealth

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Do you struggle with ADHD? Do you have issues with attention deficit hyperactivity disorder? In this podcast, I give tips on dealing with ADHD. I struggled with ADHD and had to come up with a formula to deal with my attention disorder, and I hope these tips help you. 

Showing up in a relationship is essential. However, suppose your find yourself running away from and not showing up in your relationship. Then, it's time to focus on your shadow. Listen to the full podcast episode to learn the steps to take to fix this issue.

Podcast Details:

👉 Join my Tribe

👉 Website 

Want more from Nate? Click here  

TIKTOK✅BEGREATWITHNATE

Youtube✅- BeGreatWithNate

IG✅- BeGreatWitNate

Are you finding yourself in a situation where you are losing hope in your Dream? Is it hard for you to believe that you can achieve the goals you have in life? My goal when making this podcast was to inspire you not to give up on that Dream. I share a profound story about where I was in that same position where nothing was working. It took YEARS for my dreams to start coming true. In this podcast, I share the steps I took to accomplish my Dreams. I hope this helps you to keep going toward yours. If you do, you can change your beliefs and manifest the life you want.  

Bob Proctor Video 

Podcast Details:

👉 Join my Tribe

 👉 Website 

Want more from Nate? Click here  

TIKTOK✅BEGREATWITHNATE

Youtube✅- BeGreatWithNate

IG✅- BeGreatWitNate

Are you ready to break free from the grip of fight or flight mode? In this follow-up episode of Be Great With Nate, I guide you through actionable steps to calm your nervous system, balance your energy, and reclaim your peace of mind. Learn how to start your mornings with intention, manage blood sugar levels, and optimize your daily routine to reduce stress.

From managing caffeine intake to planning nutritious meals and prioritizing rest, this episode is packed with practical tools and insights to help you feel your best. Whether you’re dealing with anxiety, chronic stress, or just looking to elevate your daily habits, this guide has something for you.

Join me as I share personal strategies, client stories, and the science behind restoring balance to your mind and body. Got a question? Leave it below, and I will address it in a future podcast!

📚 Pre-order my book, The You You Never Knew, HERE.

🎧 Videos: Watch new videos by Nate on YouTube Here.

📝 Free Guide: Download my latest Healing Your Gut Holistically Guide Here.

📰 Newsletter: Subscribe to my weekly newsletter for more holistic health tips Here.

📧 Contact: Questions or feedback? Email my team at [email protected]

Follow Me on Social Media:📸 Instagram

📹 YouTube

#NateOrtiz #BeGreatWithNate #TheYouYouNeverKnew #HolisticHealth

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.