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Behind the Service
Behind the Service episodes
- Peace After Combat Ep 1~ Meet Dr. TWelcome to Peace After Combat with your hosts: clinical psychologists, Air Force Veterans, AUTHORS, and spouses to veterans, Dr Tiffany Tajiri and Dr. Kristina Seymour. Learn about the connection between faith, spirituality and psychology and how to find peace after painful LIFE experiences. Real Truths, through Real Talk about Real Life. Now here are your hosts, Dr. Tiffany Tajiri and Dr. Kristina Seymour. In the first episode of Peace After Combat, Libby Bates over at Behind the Servic...28 min
- A Joyful Life with Jennifer Book Club Series Part 3: Atlas of the Heart by Brene BrownWelcome to our Caregiver Coaching Corner! We're on part 3 of our book club series where Jen discusses the book written by Brene Brown called Atlas of the Heart. This book shows us how accurately naming an experience doesn't give the experience more power.It gives us the power of understanding, meaning, and choice. We're going to be talking about the second section of the book, which is, Places we go when we compare. Comparison is the thief of joy. The emotion covered in this episode is resent...12 min
- Nutrition Minute: 12 Steps to Better HealthOn this episode of Nutrition Minute, Meg discusses 12 steps to better health. What does health mean to you? Is it simply eating better and adding more exercise to your life? Is it having positive people surrounding you or maybe it is spending time in meditation each morning, but here's the truth...Health is actually all of these! Health is caring for your body, mind, and spirit and focusing on the journey, not the destination. 12 steps:1. drink water2. practice cooking 3...24 min
- Self Care, Self Love and BoundariesOn today's Guest Host Podcast episode, Sarah Otto, President of The Ohana Homefront Foundation talks about the importance of helping those that we love through a tough time by offering appropriate support & listening, how to take care of ourselves at the same time through Self-love, Self-care and setting boundaries. Ohana Homefront FoundationThe Ohana Homefront Foundation is working to close the gap when it comes to Mental Health Awareness and Suicide Prevention within the Mil...14 min
- A Joyful Life with Jennifer: Atlas of the Heart Part 2Welcome to our Caregiver Coaching Corner! We're on part 2 of 13-week episode series where Jen discusses the book written by Brene Brown called Atlas of the Heart. This week, we're going to be talking about stress and overwhelm. Jen started a new offering called Yoga for the Busy Woman. She mentioned a few times in past episodes that she teaches yoga and teaches yoga not only in person, but also virtually. It's going to be a four-week series every month. That's three 20 minute or less yoga cla...19 min
- Nutrition Minute: Goal Setting & Consistency in foodOn this episode of Nutrition Minute, Meg discusses goal setting and how you can be consistent with your food and wellness lifestyle in a way that continues you down the path of success for whatever that looks like for you. Please comment on Instagram or Facebook. Shoot us a message at [email protected] If you have any questions about this episode or a previous one. Reichert Wellness"Thank you to BetterHelp for sponsoring today's episode!Behind the Service listeners can g...19 min
- Serving Our Military Communities, Story Behind The PassionOn today's episode, the Counseling Director, Nicole Pingel of The Ohana Homefront Foundation had a chance to sit down with the @flakfoundation Founder, Chris Athee, and his wife, Cara, to chat.The Flak Foundation is aimed at addressing and helping veterans with depression, anxiety, addiction, and suicide. The mission is to create a buddy system between veterans to help rescue each other in crisis for Flak’s sake. Ohana Homefront FoundationThe Ohana Homefront Foundation is working to clos...27 min
- The Military Spouse Perspective with Amy Schweizer TINY TROOPSOn our final episode of The Military Spouse Perspective, Becca sits down with Amy from Tiny Troops Soccer. It was started in 2015 by Amy Schweizer, a military spouse. It quickly spread from the pilot location and is currently run near thirty-five military bases in the U.S. and overseas.is a developmental soccer program that focuses on teaching the fundamentals of the game as well as developing gross motor and social skills, body and spatial awareness, and the ability to thrive within a group ...21 min
- Nutrition Minute: Tips and Tricks for making meal planning work for every home.On this episode of Nutrition Minute, Meg discusses quick, easy and simple tips & tricks that households can do to make your meal planning easier, quicker and more cost effective. Meal planning can decrease your stress, improve your mental health, and improve your diet and the foods that you are putting in your body. Step 1: Create a meal plan.Step 2: Make it simpleStep 3: Keep it flexible.Please comment on Instagram or Facebook. Shoot us a message at [email protected]...30 min
- Why Volunteer?We're teaming up with the Ohana Homefront Foundation. On our Wednesday episodes, we will be having the Ohana Homefront Foundation guest host each week to discuss all things military life. Are you part of the military community? We would love to hear your story! Email [email protected] for more info and to schedule a chat!Today's episode is hosted by Sarah Otto, President of The Ohana Homefront Foundation. She is going to talk about volunteering. Why it's important to voluntee...18 min
About Behind the Service
From the publisher's feed
Behind the men and women who serve our country and go on to become veterans are the family members who stay up nights praying, fill out mountains of endless paperwork, scour the internet…
researching experimental services and patiently love them back together again. If that’s you, we want to say welcome! We spotlight nonprofit organizations that provide guidance and resources, features veteran, spouse and caregivers’ stories using powerful storytelling, empower and educate veterans and caregivers by providing resources to navigate mental health and TBI-related issues and how faith in Jesus Christ can transform your life from the inside out. Join us weekly as we share our wisdom, learnings, and hearts for the spouses and families struggling to get ahead of the next episode, procedure, or silent night. Our mission is to educate, support, and advocate for veterans and their caregivers through mental health & biblical based programming to assist military families navigating the storms of life by anchoring their identity in Christ 🙏🏻We accomplish this using a series of educational and engaging podcasts aimed specifically for veterans and their families.