Josh Darrow checks in with former Canes golfer Cindy Kessler Miller, who talks about walking on at Miami in 1975, helping the Canes win back-to-back national titles, embarking on her pro career, how she found teaching as her calling, her turn on a reality TV show, her upcoming book, and getting inducted into both the LPGA Professionals Hall of Fame and the UM Sports Hall of Fame.

Josh Darrow talks all things Miami with legendary Canes fan Holmes Braddock, who like the University of Miami celebrates his 100th birthday this year. Holmes discusses how he arrived at UM after World War II, his time managing the student union and recruiting students, his memories of Mark Light Field and the Orange Bowl, his favorite Canes players and coaches, his role in desegregating Miami-Dade schools, and his lucky jacket that has witnessed all five of UM’s football national championships.

Josh Darrow catches up with Canes basketball great Darius Rice, who talks about why he chose Miami, some of his favorite moments as a Cane, his professional basketball journey that took him around the globe, his uncle Jerry Rice’s legendary workouts, and how he reacted when he found out he was selected to the UM Sports Hall of Fame’s Class of 2025.

Josh Darrow checks in with Justin Fitzpatrick and Bailey Marasch from the Canes football creative staff, who talk about what brought them to Miami, how they create content day to day, and how they tackled the Heisman Trophy campaign for quarterback Cam Ward from ideation to design to production to distribution and all assets and points in between.

Josh Darrow checks in with former Canes linebacker and current Cleveland Browns assistant general manger Glenn Cook, who talks about why he chose to play at Miami, how he pivoted to baseball after college, how he broke into football scouting, the intricacies of player evaluation, what makes a great NFL front office, and how he would write up reports on some of UM’s great players.

Josh Darrow catches up with former Canes and NFL running back James Jackson, who talks about what initially drew him to football, why he came to Miami, the incredible group of running backs he played with at UM, how the 2000 team set the table for the 2001 national title run, which of his teammates he still keeps in touch with and what he thinks of this year’s team. 

Josh Darrow checks in with former Cane and current Seattle Seahawks safety Rayshawn Jenkins, who talks about growing up in a big family in St. Petersburg, why he decided to come to Miami, switching to the defensive side of the ball in college, navigating his NFL career, his future coaching aspirations, and his newly developed passion for real estate.

Josh Darrow catches up with ACC Network analyst Eric Mac Lain, who talks about how the Canes have looked so far this season, what excites him about quarterback Cam Ward, his take on the rest of Miami’s schedule and what he recalls about Clemson's program build during his playing days. 

Josh Darrow checks in with former Canes and NFL wide receiver Lamar Thomas, who talks about why he chose to come to Miami, how desire and depth helped fuel those national championship runs, the brotherhood that the Canes culture has created through the years, what FSU Week means to him, and his excitement for how the current group of Canes are playing.

Josh Darrow catches up with former Canes and NFL running back Lamar Miller, who talks about growing up in Miami, the numbers he put up in high school, why he chose to come to UM, playing football and running track for the Canes, getting drafted by his hometown Dolphins, how he would run behind UM’s current offensive line, and the group of Canes he still works out with.