Introducing MBA2567 Q&A Wednesday: How Can I Protect My Business from Cyber Threats? from The $100 MBA Show.

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Your online business is constantly under attack. You just don’t know it. That’s what Omar learned after 10 years of building and selling a 7-figure software company. In this Q&A Wednesday episode, Omar answers Josh’s question about protecting your business from cyber threats.

Here’s the reality: 43% of cyberattacks target small businesses. And these attacks aren’t just targeting tech companies – they’re after everyone from course creators to pizzerias. The good news? You don’t need to be a tech expert to protect yourself.

Omar breaks down exactly what worked for WebinarNinja and The $100 MBA, including the sneaky attack that could have taken down the entire system (and the simple step that saved them). Plus, discover the one device switch that could instantly make your business more secure.

Don’t wait until you’re scrambling to recover from an attack. Learn how to protect your business now, even if you’re not a tech expert. Whether you’re selling ebooks, running an online course, or managing a local business website, these seven steps will help keep your business safe.

Submit your question for Omar here: https://100mba.net/q/

Download the FREE checklist over at http://100mba.net/worksheets.

Watch the episodes on YouTube: https://lm.fm/GgRPPHi

The post MBA2567 Q&A Wednesday: How Can I Protect My Business from Cyber Threats? appeared first on The $100 MBA.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Whitney Rose steps Behind The Rope. Whitney is here to mention it all.  Whitney is more than happy to discuss, and does not hold back in discussing, her close friendships, mere acquaintances and not so close friendships with cast mates Mary Cosby, Meredith Marks, Lisa Barlow and Heather Gay.  With a stellar Season Five in full effect, as we head into the reunion, we figured today the perfect day to share this blast from the past chat with the one and only Whitney Rose.  Whitney talks Jen Shah, Salt Lake drama, the highs and lows of being a Real Housewife and so very much more. 

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Introducing Near Death Experiences from How God Works: The Science Behind Spirituality.

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People have been having Near-Death Experiences (NDEs) all over the world for as long as we can look back into history. And the strange thing is… these experiences seem to have a lot in common. Why? Is it a look into the afterlife? Is it just our neurons firing in weird ways as the brain dies? 

We’ll talk to psychiatrist Bruce Greyson, one of the world’s leading experts on Near-Death Experiences, about the research that led him to rethink his understanding of the nature of life, death, and the continuity of consciousness. We’ll explore the science behind how these experiences can provide comfort, heal past trauma, and even create transcendent experiences that help us make as much sense of our lives as of impending death. And we’ll also consider the bigger question of what NDEs suggest, if anything, about our understanding of reality. 

Bruce Greyson, M.D. is the author of “After: A Doctor Explores What Near-Death Experiences Reveal About Life and Beyond.” Find out more about his book, and his over 45 years of experience researching NDEs, on his website. 

Here are links to the recordings of people you heard talking about their NDEs throughout the episode: Sharon Stone, Dr. Mary Neal, Renee Pasarow, Cherie Aimee, Jayne Smith.

Here’s a video of Dr. Gregory Shushan talking about his research on NDEs in ancient religions. 

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

The Real Housewives of Beverly Hills, Season 14, Episode 6. Dorit is not happy that Kyle is texting with PK and she makes that very clear. Kyle is just done, done, done. Boz and Erika accuse Sutton of being a mean girl from the side - will the real Sutton shady please stand up. Garcelle opens up and enjoys her beach house. Erika drops new beats and redesigns as our fav diamond holders head to the iconic Viper Room. In other news, Bravo recast RHONJ with “new, younger” women for Season 15 before the hiatus. We break that down, discuss the potential women, what led to the pause, when the show will return and likelihood we will ever see Teresa or Melissa back on Bravo. No one is expecting Jennifer Aydin, are they?

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Introducing 56 - Ryan McBeth from World Ablaze with George Fontes.

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Jennifer Aydin slammed a Jersey Mike’s employee as “slow” and “old”, declared a fellow patron an “a**hole” and labeled herself a “f**cking celebrity” with a surgeon husband who can buy people ten times over. Earlier this week, we discussed exactly what happened and shared our thoughts on Miss Aydin’s behavior. Today, we continue that conversation and break down the fall out as a result of Jen’s actions. Being removed from Wives on The Waves cruise with BFF Teresa and Dolores, the Wives’ statement, Teresa’s statement, why Miss Aydin won’t trash the cruise, Danielle Cabral’s scathing message for Jen, Andy Cohen's thoughts on Jen, Bravo PR’s statements and thoughts on Jen Aydin’s viral video and last, but certainly not least, her gangster, fake, wanna be, tough girl, mob accent that she chooses to perform all of the above mentioned antics in. As they say, the story continues.

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Introducing 22. How to Break Free from the Sedentary Trap from Extend Podcast with Darshan Shah, MD.

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Have you ever wondered if hitting the gym is enough to offset hours of sitting at your desk?

In this episode of Extend, I take a closer look at the silent yet dangerous effects of sedentary behavior—and why it could be one of the most overlooked threats to your long-term health.

From the link between prolonged sitting and chronic diseases like heart disease and Alzheimer’s to the surprising impact it has on your metabolic health, I’m breaking down the science behind why movement throughout the day matters more than you think.

I also share strategies to help you stay active, including simple exercise “snacks” that don’t require a gym membership, the truth about standing desks, and why a daily walk after meals can drastically improve your overall well-being.

If you’re ready to level up your health by eliminating sedentary habits, this episode is full of actionable tips you can implement today.

Tune in!

We Also Discuss:

(00:18) Understanding Sedentary Behavior

(04:15) What Counts as Sedentary?

(08:52) The Power of "Exercise Snacks"

(12:43) Combatting Sedentary Behavior

Learn more about Dr. Shah:

Website: https://www.drshah.com/

Clinic: https://www.next-health.com/

Instagram: https://www.instagram.com/darshanshahmd/

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Teresa Giudice still does not seem to understand that the RHONJ pause is continuing, at the very least, for all of 2025. Lala Kent shades Ariana and Katie and calls out Katie over suggested lies, explains her close ties to Scheana and reveals her “new”, ideally and / or hopefully Vanderpump Rules job. Mia Thornton and Karen Huger “chopping block” rumors circulate, Mia receives the award for “best troll” and Craig and Paige open up more about their break up. All this plus the Blake Lively, Ryan Reynolds, New York Times and Justin Baldoni lawsuits, claims and fall out broken down and analyzed.

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Introducing Responsible AI: Why Businesses Need Reliable AI Governance from Smart Talks with IBM.

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To deploy responsible AI and build trust with customers, businesses need to prioritize AI governance. In this episode of Smart Talks with IBM, Malcolm Gladwell and Laurie Santos discuss AI accountability with Christina Montgomery, Chief Privacy and Trust Officer at IBM. They chat about AI regulation, what compliance means in the AI age, and why transparent AI governance is good for business.

Visit us at: ibm.com/smarttalks

Explore watsonx.governance: https://www.ibm.com/products/watsonx-governance

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See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Southern Hospitality is back and it may not be about Tom but it is most certainly about Luann. Kyle and Mauricio make moves, Teddi’s horse trainer’s wife files for divorce and the RHOBH Season of Dorit continues on. Mauricio Umansky’s PPL lawsuit exposed, other Bravolebs who have taken PPL loans discussed with exact amounts being revealed and last, but certainly not least, why Garcelle Beauvais may be on the RHOBH chopping block.

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