Behind the Vision Podcast

Behind the Vision Podcast

By Dustin ChauAlternative HealthHealth & FitnessFitness
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Behind the Vision Podcast episodes

  • Dr. Jo Breaks Down Fat Loss/Muscle Building, Truth Behind Supplements, Personal Trainer to Professor & MORE

    Welcome to the first episode of the Behind the Vision Podcast with your host Dustin Chau!

    Dr. Eddie Jo is the Director of the Human Performance Research Lab and a Professor of Sport & Exercise Physiology at Cal Poly Pomona.

    We talked about his upbringing from being a personal trainer and owning a private studio and eventually going to grad school to become a professor within his passion of fitness.

    I asked him about his opinion on popular fitness trends like supplements that are marketed by "instafamous" influencers. Aftewards, we dove deep into the science behind fat loss and muscle building and why you can't outwork a bad diet! Enjoy.

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    Dustin Chau

    Behind the Vision Podcast

    Visionary Performance

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    1 hr 15 min

About Behind the Vision Podcast

From the publisher's feed

Behind the Vision Podcast provides provides the everyday person a fresh perspective on how they can improve their health and live better lives by building habits instead of just chasing the end result.