It gives me great pleasure to observe the success of Yorkshire triathletes, especially when I've watched them from a young age, and then see them progress to the international stage. First, it was the Brownlees, then Jess Learmonth, and now this week's podcast guest Dominic Coy.

Dominic started out as a junior member of my own club Leeds Bradford Tri and progressed up to the Yorkshire Academy. After leaving school he went to University in Cardiff and is part of the triathlon squad, training there with Coach Luke Watson. Just a few short weeks ago Dom represented Wales at the Commonwealth Games in both the individual race and the team relay where he won a silver medal with his 3 teammates including Non Stanford. Dom clearly has a bright future so it’s a great pleasure to chat with him today as we cover:

The benefits of being a triathlete in Leeds

Moving to Wales

Typical training schedule 

Commonwealth Games

Can he make it on the big stage?

If you’d like to follow the adventures of Dom Coy please go to:

Instagram - dom.c113

Twitter @DomCoy02

 

Dominic also recommended a couple of books:

Range : Why generalists triumph in a world of specialists by David Epstein

Around the world in 80 days - Mark Beaumont

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