In a world that tells us to hustle and get as much done as possible in a day and be constantly productive it can be hard to take the time to slow down, be present in the moment and live intentionally. In this episode, I share 5 tips on how you can practice the art of slow living while still making progress towards your goals.

In this episode I discuss:

• multi-tasking
• taking time to stop and smell the roses
• having an intentional to-do list

I talk a lot about productivity and achieving big goals but if we're in such a rush we don't take the time to enjoy the journey or the little things in life that make it all worth living.

FREE Goal Setting Guide: www.ashleighnicolle.com/goalsettingguide

Daily Planning Notepad: www.ashleighnicolle.com/shop