We’re taught from a young age to always share and be kind, but Dr. Scott Kaufman thinks that’s not always the right thing to do. His new research looks at the idea of ‘healthy selfishness’ – taking care of yourself before focusing on helping others. He discusses the different forms of selfishness and why setting boundaries can be the best way to grow a relationship.

Learn More: https://radiohealthjournal.org/being-selfish-is-sometimes-the-healthiest-option

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