When things happen in our lives that are beyond our control, it's easy to go down an emotional rabbit hole.  It's important to understand how to get out of that rabbit hole.  What is even more important is learning how to avoid the rabbit hole altogether.  Today I discuss ways to change your mindset and how not to let your emotions take over.  When we allow our emotions to run the show, we give up our personal power.  Today, you will learn how to take it back again.  

https://www.facebook.com/reikiwithlissa/

http://www.melissaoatman.com/