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It can be difficult to remain focused on doing the work to improve your life. Sometimes you are pushing forward without seeing any progress. Sometimes the goal seem so far away that it is impossible. AND sometimes we just feel alone on the journey.

When we are trying to improve our lives it's common to feel that the people around us are unwilling to do the same, and may even be resistant to the fact that we are changing and growing our own. This can make the work of transformation to feel lonely.

This week I have words of encouragement to keep you going, even when you feel alone. Because the truth is you are not alone. It might feel like it, but there are many thousands of people who are on healing journeys, just like you.

This week we tap to know that we aren't alone AND that the work we are doing in our own lives makes it easier for others, and the work others are doing is clearing a path for us.

(Below the audio player you will also find a text version of the tapping script.)

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