We're joined by Ben and Andrada and the goss just keeps coming.

Ben takes full responsibility for his behaviour, shows how he's grown under Gio's guidance and gives us the insight to Conor's heart rate challenge we didn't know we needed.

Whilst Andrada dishes on her connection to Dejon, why she was happy to be a Casa Girl and having a no regrets approach to her time in the villa. 

Plus hosts Amy Hart and Indiyah Polack, along with this weeks guest Alex Bowen analyse Meg and Dejon being our first official couple, but is the spark there? Who is going to win Cach's heart? And just how much of a statement is a villa coffee?

This episode of Love Island: The Morning After was produced by Joanne Dawes, edited by Phill Deacon with production support by Mads McRae for Lifted Entertainment, part of ITV Studios.