This week Wrestling Mindset founder Gene Zannetti talks with Penn Alumni Ben Hatta and Yoshi Nakamura. Together they discuss the history of Japanese Wrestling, the influences Judo has had on the sport, and the importance of discipline that has always been ingrained in Japanese culture.

Timestamps:

1:18 - From Judo to Japanese Wrestling

4:56- Martial arts as a form of discipline

13:29- Yoshi's natural ability for wrestling

15:25 - Regional training centers on campus

16:27 - Judo as a gateway to wrestling

26:44 - The Warrior mentality

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