BeSimply

“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

Today, we dive into a short talk about reorienting self by practicing receiving and giving. Letting go of the habitual pattern of grasping for and/or taking.

As inspired, slow down, look in and be with where your innate wisdom is directing your attention.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“Love is simply creation’s greatest joy.” – Hafez

Music
‘All I Need' by Cadre Scott

Sound Suzanne Toro

Production brought to you by OmToro Wellness + Media

Mind Training:
8 Limbs Yoga Session:

Humanity + Earth Friendly Goodies:

Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil 
Balance + Focus Quick Link
Ora Cacoa 

“Try not to resist the changes that come your way. Instead let life live through you. And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come?”― Rumi

Every lunar cycle the "moon" reflects light and shadow. We have reached the New Moon in a month currently identified as May in the 4th Lunar Cycle (in coordination with Tibetan tradition).

Spring and Fall moving quickly towards Summer and Winter in the Northern and Southern Hemispheres. The vibrant colors of nature are calling for your attention. As inspired, take a pause for the reminder of this day into tomorrow. Give yourself the space to BE and Listen. The NEW Moon and the season of SPRING/Fall continue to invite you to feel and abide in the sweet fragrances of the buddy flowers and to incorporate them into your meals, beverages and homes. In addition, the cosmic and earth plane welcome you to reorient from within. As our brother’s and sisters in the Southern Hemisphere are deepen their relation in what it means to savor the changes of colors to clear their lungs (grief). Simultaneously, reorienting their creative energy to be utilized in a new way. In addition, our Brother’s and Sister’s in the Northern Hemisphere are continue to nourish their livers and transmute anger into patience. Which ultimately move into graceful action. No matter where you are on this earth…it will be necessary to REORIENT like a sailor out at sea when the winds change. Continue to listen, observe and plant your seeds with an engaged imagination calibrated with your vision.

As inspire, continue to purify and remain clear. The opposing forces are transmuting and separating from those who choose to free themselves from the ages of manipulation that have lead us to here. Manipulation will continue to be seen quickly. Truth and sincerity will be welcomed with radically honest candor. Trust will be built as an integral action, no longer woven by false promises, smokes+mirrors and the tricks we have participated. These spells are being broken. As inspired, REORIENT within your new found freedom.

Finally, the sky, sun, moon, stars, clouds, trees, earth and sea are communicating to each of you. They all run through you just like the divine energy and pure essence of love. When possible, take a few moments to engage with your mind’s eye, imagination and the wonderment of a child’s gaze and a heart of love. The buddying creative energy will assist you continue to honor mother earth's Spring and Fall seasons with a gentle exchange of energies. As this dynamic exchange is in full motion. Remember to show up with self respect, worth, deep love for self and others…let go of the river banks (aka what you think you know). There is nothing to cling onto. Finally, if possible allow each and every moment to be a new moment and consciously take action for the benefit of all in the present moment and future moments.

As a gentle reminder, contemplate your humanity and your inner gifts are destined to serve others.

Love to all. Peace to all. Well Being to all.

The New Moon Moon Arrives(d) today, May 19 (20), 2023 at 8:53 A.M. PDT

Sound: Cosmic + Water + Earth + Bees by Suzanne Toro

Random Rab
“All I Need" by Cadre Scott
Sound Suzanne Toro

Production brought to you by OmToro Wellness + Media

Simply shared...

You are Whole.
You are in Harmony.
You are at Peace.
You are Divine Love.

May these frequencies meet you with love, joy, compassion and peace.

.St

Sound Suzanne Toro 
 
Production brought to you by OmToro Wellness + Media

Every lunar cycle the "moon" reflects light and shadow. We have reached the Full moon in a month currently identified as May in the 3rd Lunar Cycle (in coordination with Tibetan tradition) coupled with a lunar eclipse. Two astronomical events welcoming us to be still and listen.

Spring and Fall arrived in the Northern and Southern Hemispheres. The vibrant colors of nature are calling for your attention. As inspired, leave your artificial devices at home and take a walk into nature and sip up the energy. If you have film camera, a musical instrument or a sketch pad take a little extra space to capture what is calling for your attention by creating an expression of art inspired by nature. The abundance of color is a reminder to engage in color within your food, clothing, festivities and ways you choose to express your gifts. The FULL Moon and the season of SPRING/Fall continue to invite you to feel and abide in the sweet fragrances of the buddy flowers and to incorporate them into your meals, beverages and homes. Continue to see and remember how to sip up the essence of renewal and regeneration. As our brother’s and sisters in the Southern Hemisphere are invited to savor the changes of colors and the opportunity to clear their lungs (grief) and make space for new creations. As our Brother’s and Sister’s in the Northern Hemisphere are invited to nourish our livers and move anger into patience and action. No matter where you are on this planet. Start by listening and begin planting your seeds and imagination for your vision. 
As inspire, continue to purify and remain clear. The opposing forces are transmuting and separating from those who choose to free themselves from the ages of manipulation that have lead us to here. Manipulation will continue to be seen quickly. Truth and sincerity will be welcomed with radically honest candor. Trust will be built an integral action, no longer woven by false promises, smokes+mirrors and the tricks we have participated. These spells are being broken. As inspired, run FREE.

The sky, sun, moon, stars, clouds, trees, earth and sea are communicating to each of you. They all run through you just like the divine energy and pure essence of love. When possible, take a few moments to engage with your mind’s eye, imagination and the wonderment of a child’s gaze and a heart of love. The buddying creative energy will assist you continue to honor mother earth's spring and fall seasons with a gentle exchange of energies. As this dynamic exchange is in full motion. Remember to show up with self respect, deep love for self and other…let go of the river banks (aka what you think you know). There is nothing to cling onto. Finally, if possible allow each and every moment to be a new moment and consciously take action for the benefit of all in the present moment and future moments.

As a gentle reminder, contemplate your humanity and your inner gifts are destined to serve others.

Love to all. Peace to all. Well Being to all.

The New Moon Moon Arrives(d) today, May 5 (6), 2023 at 11:36 A.M. PDT plus Lunar Eclipse May 5 (6), 2023 starts at 8:13 a.m. PDT (1513 GMT) on Friday (May 5) and will peak at 11:24 p.m. PDT (1724 GMT). The eclipse will end at 12:31 p.m. PDT (1932 GMT)

Sound: Cosmic + Water + Earth + Bees by Suzanne Toro
Random Rab  “SunBEAM" by Cadre Scott CadreScott.com Sound Suzanne Toro 

Production brought to you by OmToro Wellness + Media 

Mind Training:
8 Limbs Yoga Session:

Humanity + Earth Aligned Creators
Superfeast
Living Tea 

"If you have a choice, if you say you will not move into sadness, that you want only happiness, then you cannot flow. Flow is only possible if you accept everything as it is, unconditionally." Osho

Today, We dive into the power of calibration from the inside out. We all have the opportunity to get radically honest with our minds, hearts, bodies and souls. The inner to out alignment will assist you in migrating to an interdependent human Being that has the capacity to move in dynamic motion for the benefit of all.

As inspired, ground in your heart, clear your mind, calibrate and weave with your soul the benefit of all.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“Love is simply creation’s greatest joy.” – Hafez

Music
Random Rab
‘SunBeam' by Cadre Scott

Sound Suzanne Toro

Production brought to you by OmToro Wellness + Media 

Mind Training:
8 Limbs Yoga Session:

Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil 
Balance + Focus Quick Link
Ora Cacoa 

Every lunar cycle the "moon" reflects light and shadow. We have reached the NEW moon in a month currently identified as April in the 3rd Lunar Cycle (in coordination with Tibetan tradition) coupled with a total solar eclipse. Two astronomical events welcoming us to be still and listen.

Spring and Fall arrived in the Northern and Southern Hemispheres. The vibrant colors of nature are calling for your attention. As inspired, leave your artificial devices at home and take a walk into nature and sip up the energy. If you have film camera, a musical instrument or a sketch pad take a little extra space to capture what is calling for your attention by creating an expression of art inspired by nature. The abundance of color is a reminder to engage in color within your food, clothing, festivities and ways you choose to express your gifts. The NEW Moon and the season of SPRING/Fall continue to invite you to feel and abide in the sweet fragrances of the buddy flowers and to incorporate them into your meals, beverages and homes. Continue to see and remember how to sip up the essence of renewal and regeneration. As our brother’s and sisters in the Southern Hemisphere are invited to savor the changes of colors and the opportunity to clear their lungs (grief) and make space for new creations. No matter where you are on this planet. Start by listening and continue to prepare your seeds and imagination for your vision. As inspire, continue to purify and remain clear. The opposing forces are transmuting and separating from those who choose to free themselves from the ages that have lead us to here. Manipulation will be seen quickly and sincerity will be welcomed with radically honest candor. Trust will be built an integral action no longer woven by false promises and the tricks we have participated. These spells are being broken. As inspired, run FREE.

The sky, sun, moon, stars, clouds, trees, earth and sea are communicating to each of you. When possible, take a few moments to engage with your mind’s eye, imagination and the wonderment of a child’s gaze and a heart of love. The buddying creative energy will assist you continue to honor mother earth's spring and fall seasons with a gentle exchange of energies. As this dynamic exchange is in full motion. Remember to show up differently and let go of the river banks (there is nothing to cling onto).

As a gentle reminder, contemplate your humanity and your inner gifts are destined to serve others.

Love to all. Peace to all. Well Being to all.

The New Moon Moon Arrives(d) today, April 20 (19), 2023 at 9:21 A.M. PST plus Solar Eclipse April 19 (20), 2023 at 6:34 PM PDT

Sound: Cosmic + Water + Earth + Bees by Suzanne Toro
Random Rab 
“All I Need" by Cadre Scott
Sound Suzanne Toro
Produced by Dante Marino

Production brought to you by OmToro Wellness + Media
Mind Training:
8 Limbs Yoga Session:

Humanity + Earth Aligned Creators
Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil 

"Wakan Tanka, Great Mystery,
teach me how to trust
my heart,
my mind,
my intuition,
my inner knowing,
the senses of my body,
the blessings of my spirit.
Teach me to trust these things
so that I may enter my Sacred Space
and love beyond my fear,
and thus Walk in Balance
with the passing of each glorious Sun." Lakota Prayer

Today, I welcome you to sit with the two paths that have emerged for all of humanity. We have a destination on one of those paths and limited space to change our mind. There is no need to worry. This is an opportunity to let go, trust and deepen your inner and outer faith in all that is and is not. As you create the space to receive this dharma teaching and sit with the silence and sound, I give thanks for you being here.

As inspired, ground in your heart, clear your mind and weave for the benefit of all.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“Love is simply creation’s greatest joy.” – Hafez

Music
Random Rab
‘SunBeam' by Cadre Scott

Sound Suzanne Toro

Production brought to you by OmToro Wellness + Media 

Mind Training:
8 Limbs Yoga Session:

Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil 
Balance + Focus Quick Link
Ora Cacoa 

“And the sun and the moon sometimes argue over who will tuck me in at night. If you think I am having more fun than anyone on this planet, you are absolutely correct.”― Hafiz

Every lunar cycle the "moon" reflects light and shadow. We have reached the FULL moon in a month currently identified as April in the middle of the 2nd Lunar Cycle (in coordination with Tibetan tradition). Spring and Fall have arrived in the Northern and Southern Hemispheres (irregardless of the SNOW still falling.) The FULL Moon and the season of SPRING invites you to feel and abide in the sweet fragrances of the buddy flowers. It is the perfect time to gather some sweet jasmine and place it out in a jar filled with water to receive a lunar charge and morning sun blessing.

As inspired, continue sipping up the essence of renewal and regeneration. As our brothers and sisters in the Southern Hemisphere are invited to savor the changes of colors and the opportunity to clear their lungs and make space for new creations. No matter where you are on this planet. Start by listening and continue to prepare your seeds and imagination for your vision and take action to support your highest calling. Furthermore, continue to purify and remain clear.

During the next few weeks, there will potentially be many energies from the underbelly of this world system, grasping for your attention. The key for all of us is to retain awareness and let go of all grasping. Push away from the ‘river’ banks and flow down the river to intersect your next calling. When a pure mind and clear heart intersections with your destination, it will support you in the most mysterious and magical ways. Simply put, do not engage with the “dark forces” bait. Leave it and carry on. We are at the threshold where we all must protect our soul’s, heart and mind. For those who need help with this, find it immediately. For those who want to help the whole, continue to be present, pray and hold love and compassion in your heart. We are at a climactic moment for all.

A simple practice: The sky, sun, moon, stars, clouds, trees, earth and sea are communicating to each of you. When possible, take a few moments to engage with your mind’s eye, imagination and the wonderment of a child’s gaze and a heart of love. The buddying creative energy will assist you continue to honor mother earth's spring and fall seasons with a gentle exchange of energies. As this dynamic exchange is in full motion and the scales are about to TILT. All together now…lean in to the possible. BE CLEAR with your life force and the energy you want to carry into the NEW. Hold it there. Exchange your precious energy with objective, discernment.

As a gentle reminder, the beast will thrash. Back away and end your part in the collective pattern once and for all.

Love to all. Peace to all. Well Being to all.

The FULL Moon Moon Arrives(d)on, April 6 (5), 2023 at 9:37 P.M. PST

Sound: Cosmic + Water + Fire by Suzanne Toro (Produced Dante Marino)
Random Rab 
“All I Need" by Cadre Scott
Sound Suzanne Toro
Produced by Dante Marino

Production brought to you by OmToro Wellness + Media

Mind Training:
8 Limbs Yoga Session:

Humanity + Earth Aligned Creators
Superfeast
Living Tea
KindSpring
Formula Flawless
Zin

"By cultivating attitudes of friendliness toward those who are happy, compassion for those who are suffering, and indifference or disregard toward those we perceive as wicked or evil, the mind-stuff retains its undisturbed calmness." - Patanjali's Yoga Sutras, 1.33

In today's session, we'll delve into self-examination and explore areas where we're ready to improve. We'll scrutinize our obstacles, afflictions, habits, and expressions that have an impact on our state of being and relationships. Furthermore, you'll discover ways to cleanse your mind, heart, and actions, enhancing your overall well-being.

As inspired, soften your gaze, sip up life with a content and beaming heart.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“Love is simply creation’s greatest joy.” – Hafez

Music

Random Rab 

 ‘SunBeam' by Cadre Scott 

Sound Suzanne Toro 

Produced by Dante Marino 

Production brought to you by OmToro Wellness + Media

Mind Training:
8 Limbs Yoga Session: 

Superfeast 

Living Tea

KindSpring 

 Formula Flawless

ZinZino Balance Oil 

Balance + Focus Quick Link 

Ora Cacoa 

You Were Brave In That Holy War

“You have done well
In the contest of madness.
You were brave in that holy war.
You have all the honorable wounds
Of one who has tried to find love
Where the Beautiful Bird
Does not drink.
May I speak to you
Like we are close
And locked away together?
Once I found a stray kitten
And I used to soak my fingers
In warm milk;
It came to think I was five mothers
On one hand.
Wayfarer,
Why not rest your tired body?
Lean back and close your eyes.
Come morning
I will kneel by your side and feed you.
I will so gently
Spread open your mouth
And let you taste something of my
Sacred mind and life.
Surely
There is something wrong
With your ideas of God.
O, surely there is something wrong
With your ideas of God
If you think
Our Beloved would not be so
Tender.”
— Hafiz

Every lunar cycle the "moon" reflects light and shadow. We have reached the NEW moon in a month currently identified as March in the 2nd Lunar Cycle (in coordination with Tibetan tradition). Spring and Fall arrived in the Northern and Southern Hemispheres. The NEW Moon and the season of SPRING invites you to feel and abide in the sweet fragrances of the buddy flowers. Sipping up the essence of renewal and regeneration. As our brother’s and sisters in the Southern Hemisphere are invited to savor the changes of colors and the opportunity to clear their lungs and make space for new creations. No matter where you are on this planet. Start by listening and continue to prepare your seeds and imagination for your vision. As inspire, continue to purify and remain clear.

The sky, sun, moon, stars, clouds, trees, earth and sea are communicating to each of you. When possible, take a few moments to engage with your mind’s eye, imagination and the wonderment of a child’s gaze and a heart of love. The buddying creative energy will assist you continue to honor mother earth's spring and fall seasons with a gentle exchange of energies. As this dynamic exchange is in full motion. Remember to show up differently and let go of the river banks.

We have transitioned the Yin (water) and Yang (fire) on Planet Earth. A simultaneous flip. The warm fire is welcoming us all home in the north to be with the sacred water reflections in both spring and fall. Water + Fire will offer and usher us into the depths of creative incubation and into the climax of dynamic action. As we pass the energy of creation (water) off to our brothers and sisters in the southern hemisphere...we get clear with our inner fire. Your life force and the energy you want to carry into the new. Hold it there. Exchange your precious energy with discernment.

As a gentle reminder, the beast will thrash. Back away and end your part in the collective pattern once and for all.

Love to all. Peace to all. Well Being to all.

The New Moon Moon Arrives(d) today, March 20 (21), 2023 at 10:23 A.M. PST

Sound: Cosmic + Water + Wisdom by Suzanne Toro (Produced Dante Marino)
Random Rab
“All I Need" by Cadre Scott
Sound Suzanne Toro
Produced by Dante Marino

Production brought to you by OmToro Wellness + Media

Mind Training:
8 Limbs Yoga Session:

Humanity + Earth Aligned Creators
Superfeast
Living Tea
KindSpring
Formula Flawless 
Balance Oil ZinZino