“Ignorance is perceiving the non-eternal, impure, evil and what is not soul, to be eternal, pure, good and the soul” ― Patanjali, The Yoga Sutras of Patanjali

During this conversation, we dive deeper into the waters of delusion. The delusions that is often generated from an illusion created internally and/or externally. It is the individual and collective delusion the "ignorance" that clouds the human perception and gives him a false concept of reality. Then, we will examine the practices of retaining objective awareness and a clear mind.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

"Although the same objects may be perceived by different minds, they are perceived in different ways, because those minds manifested differently." Patanjali

Music
Random Rab
Keep It Local.': Cadre Scott
Dante Marino
Sound Suzanne Toro https:linktr.ee/omshetoro

Way of Water

Seasonal Reboot(available worldwide)
Winter Balance, Regenerate + Cleanse
Summer Reboot, Nourish + Cleanse

Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

Production brought to you by OmToro Wellness + Media

#resonnance #vibration #rapie #emotions #r #conscience #sonnance #gratitude #alignement #vibrations #instantpresent #voix #developpementpersonnel #univers #frequence #amour #partage #e #puissance #aujourdhui #myst #momentpresent #instagram #montastruclaconseillere #journaldegratitude #supportukraine #ukraine #acceptation #reflector #jardininterieur

“If you realize that all things change, there is nothing you will try to hold on to. If you are not afraid of dying, there is nothing you cannot achieve.” 
― Lao Tzu, Tao Te Ching

Every lunar cycle the "moon" reflects light and shadow. We have reached the FULL moon in a month currently identified as January the 11th Lunar Cycle (in coordination with Tibetan tradition). The FULL Moon and the season of WINTER continues to welcome us to ‘be with still’ with ‘what is’ rising up and sifting out of your entire being. The energy of this lunar cycle is a gift and an opportunity. As I mentioned on the NEW MOON, imagine the fresh snow providing you with a blank canvas to start fresh. Continue to build upon this as we traverse through Winter and Summer here on Planet earth. The sky, sun, stars, clouds, trees and sea are communicating to each of you to metaphorically and potentially literally ‘GET it ON.’ In that swift knowing ROCK STEADY. Hold the energy of an eagle gliding in complete grace and peace. The forward motion and stillness will reflect and mirror the full potential the WINTER Season offers all of us. Finally, continue to honor mother earth's season for rest…'just be’ as you prepare to harness your creative energy and sit with all that is rising.

We are now full throttle in Yin (water) and Yang (fire) on Planet Earth. The warm fire welcomes us all home to be with the sacred water reflections in both summer and winter. Water + Fire will offer usher us into the depths of creative incubation and the climax of dynamic action.

The Full Moon Moon Arrives(d) today, January 6th at 3:08PM PST

Music
Random Rab
NEW Album 'Keep It Local': Cadre Scott Song: All I Need
Dante Marino
Sound Suzanne Toro https:linktr.ee/omshetoro

Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within

 Humanity and Earth Align+Focused Offerings
Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil

“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.” ― Patanjali, The Yoga Sutras of Patanjali

During this conversation, we dive into the inner reflection, winter wisdom and new opportunities. As inspired, take a few moments to nourish you.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

"Although the same objects may be perceived by different minds, they are perceived in different ways, because those minds manifested differently." Patanjali

Music
Random Rab
Keep It Local.': Cadre Scott
Dante Marino
Sound Suzanne Toro https:linktr.ee/omshetoro

Way of Water

Seasonal Reboot(available worldwide)
Winter Balance, Regenerate + Cleanse
Summer Reboot, Nourish + Cleanse

Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

Production brought to you by OmToro Wellness + Media

#resonnance #vibration #rapie #emotions #r #conscience #sonnance #gratitude #alignement #vibrations #instantpresent #voix #developpementpersonnel #univers #frequence #amour #partage #e #puissance #aujourdhui #myst #momentpresent #instagram #montastruclaconseillere #journaldegratitude #supportukraine #ukraine #acceptation #reflector #jardininterieur

"Knowledge born of the finest discrimination takes us to the farthest shore. It is intuitive, omniscient, and beyond all divisions of time and space." — Patanjali

Every lunar cycle the "moon" reflects light and shadow. We have reached the NEW moon in a month currently identified as December, in the 11th Lunar Cycle (in coordination with Tibetan tradition). The NEW Moon and the season of WINTER invites you into be with still with what is rising up and sifting out of your entire being. Imagine the fresh snow providing you with a blank canvas to start fresh in the first of the new season. The sky, sun, stars, clouds, trees and sea are communicating to each of you. As possible, take a few moments to engage with your mind’s eye, imagination and the wonderment of a child’s gaze. The silence and honor mother earth's season for rest...just be as you prepare to harness your creative energy and sit with all that is rising.

We are now full throttle in Yin (water) and Yang (fire) on Planet Earth.  The warm fire welcomes us all home to be with the sacred water reflections in both summer and winter. Water + Fire will offer usher us into the depths of creative incubation and the climax of dynamic action.
This moment invites us to remember our grace, ease and energy that when all harnessed together create a dynamic outcome that is fluid and in harmony with all that is.

The New Moon Moon Arrives(d) today, December 23, 2022 at 2:17 A.M. PST

May you gaze up at the night sky and see the reflection of the stars and potentially see a ‘hokulele’ a flying star offering you the opportunity not only to wish but to move with your grace.

Music
Random Rab
NEW Album 'Keep It Local': Cadre Scott Song: All I Need
Dante Marino
Sound Suzanne Toro https:linktr.ee/omshetoro

Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within

 Humanity and Earth Align+Focused Offerings
Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil

“Mere philosophy will not satisfy us. We cannot reach the goal by mere words alone. Without practice, nothing can be achieved. (3)”
― Sri S. Satchidananda, The Yoga Sutras of Pantanjali

During this conversation, we dive the opportunity to allow what is ready to lift off and guide us. In addition, dive into some clear vision for the present and near future.

As inspired, lift off.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

"Although the same objects may be perceived by different minds, they are perceived in different ways, because those minds manifested differently." Patanjali

Music
Random Rab
Keep It Local.': Cadre Scott
Dante Marino
Sound Suzanne Toro https:linktr.ee/omshetoro

Way of Water

Seasonal Reboot(available worldwide)
Fall Shed, Balance + Cleanse
Spring Balance, Reboot + Cleanse

Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

Production brought to you by OmToro Wellness + Media

“Let food be thy medicine and medicine be thy food” Hippocrates

Fall Seasonal Focus: More Fall Soups, Acupressure, Nourishing the mind, body, heart and soul. Cultivating Joy.

Seasonal food conversations with a deep passion to serve your well being and the well being of others.

“The leaves are changing; I feel poetry in the air.” — Laura Jaworski

Mind You + Food Consult bit.ly/3UUjfeq.com

Recipes will be posted this week on my website. Mushroom + Kale Soup and Oven Roasted Potatoes

Fall Ayurveda + Chinese Acupressure. Take a small amount of your favorite clean oil and start at the web of your hand between the thumb and pointer finger. Massage the entire hand after applying pressure to this region on both hands.

For the additional recipes mentioned in this show e-mail [email protected] in Subject: Mushroom Kale Soup & Potatoes Recipes Please…

Mind You + Food Consult 

Seasonal Reboot(available worldwide):

21 Days SelfLove Reboot 

Custom Fall Shed, Nourish + Reboot

(Available worldwide and will be matched to the season you are in)

Weekly Classes + Programs 

Mind You + Food 

Art of Living and Dying  

Well Being + Love Support

Sol+Luna Cycle 'Well Being + Love" 

8 Limbs Yoga Session: 

Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

Humanity and Earth Align+Focused Offerings 

Superfeast 

Fall Recommendations: Lion’s Maine, Chaga, Ashwagandha, & Mason’s Mushrooms 

Living Tea 

KindSpring

Formula Flawless  

ZinZino Balance Oil 

Way of Water 

Production brought to you by OmToro Wellness + Media

Kahuna Nui Hale Kealohalani Makua  – “Love all you see, including yourself.” — Hale Makua

Every lunar cycle the "moon" reflects light and shadow. We have reached the FULL moon in a month currently identified as December, in the 10th Lunar Cycle (in coordination with Tibetan tradition). The FULL Moon reflects a light and invites you into be with your inner landscape taking a pause before your move into ACTION. Yet, the building of this MOON energy is commanding a pause with a great knowing when to jump, fly or sail into fluid action. The sky, sun, stars, clouds, trees and sea are communicating to each of you. As possible, take a few moments to engage with your mind’s eye, imagination and the wonderment of a child’s gaze. 

We are quickly transitioning from the Fall and Spring Seasons on Planet Earth. The yin (metal) and yang (wood) as we lead into the full potency of masculine (fire) and feminine (water) energies on planet earth. The warm fire welcomes us all home to be with the sacred water reflections in both summer and winter. Water + Fire will offer usher us into the depths of creative incubation and the climax of dynamic action.

This moment invites us to remember our grace, ease and energy that when all harnessed together create a dynamic outcome that is fluid and in harmony with all that is. 

The Full Moon Moon Arrives(d) today, December 7, 2022 at 8:09 P.M. PST

May you gaze up at the night sky and see the reflection of the stars and potentially see a ‘hokulele’ a flying star offering you the opportunity not only to wish but to move with your grace. 

Sound: Cosmic + Space + Wisdom by Suzanne Toro (Produced Dante Marino)
Music
Random Rab
NEW Album 'Keep It Local': Cadre Scott
Dante Marino
Sound Suzanne Toro https:linktr.ee/omshetoro

Way of Water

Seasonal Reboot(available worldwide)
Fall Shed, Balance + Cleanse
Spring Balance, Reboot + Cleanse

Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within

 Humanity and Earth Align+Focused Offerings
Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil

Production brought to you by OmToro Wellness

#wellness #guidedMeditation #yang #positivevibes #choices #healing #awakening #silent #meditation #chinesemedicine #selfcare #balance #harmony #vibration #giving #receiving #yogapractice #taoism #suzannetoro #artist #gratitude #behere #sollunacycle #namaste #presence #goodvibes #lunarmeditaition #soundhealing #pranyama #limbsofyoga

“When we heal ourselves, we heal the past, the present, and the future.”  ― Steven D. Farmer

During this conversation, we dive into the possibility that exists from turning in and healing your inner wounds. The wounds, triggers and possibilities that ultimately will free you and our humanity from the ancestral traumas that keep all of us in bondage (aka suffering)

As inspired, turn in and sit in it.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

"Although the same objects may be perceived by different minds, they are perceived in different ways, because those minds manifested differently." Patanjali

Music
Random Rab
Keep It Local.': Cadre Scott
Dante Marino
Sound Suzanne Toro https:linktr.ee/omshetoro

Way of Water

Seasonal Reboot(available worldwide)
Fall Shed, Balance + Cleanse
Spring Balance, Reboot + Cleanse

Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

Production brought to you by OmToro Wellness + Media

#consciousness #spirituality #meditation #love #awakening #spiritualawakening #spiritual #mindfulness #healing #energy #selflove #yoga #wisdom #peace #suzannetoro #inspiration #life #awareness #soul #motivation #universe #lightworker #nature #quotes #happiness #believe #higherconsciousness #art #gratitude #possibility

"Although the same objects may be perceived by different minds, they are perceived in different ways, because those minds manifested differently." Patanjali

During this conversation, we will dive into the dance between projections and perceptions. Taking a few moments to observe self and nourish self from the inside out.

As inspired, wash down your path with water and sunshine. Prepare yourself for the infinite possibilities that are ready for you to choose from and express as the divine in and around you…for the benefit of all.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Music
Random Rab
Keep It Local.': Cadre Scott
Dante Marino
Sound Suzanne Toro https:linktr.ee/omshetoro

Way of Water

Seasonal Reboot(available worldwide)
Fall Shed, Balance + Cleanse
Spring Balance, Reboot + Cleanse

Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

Production brought to you by OmToro Wellness + Media

#consciousness #spirituality #meditation #love #awakening #spiritualawakening #spiritual #mindfulness #healing #energy #selflove #yoga #wisdom #peace #suzannetoro #inspiration #life #awareness #soul #motivation #universe #lightworker #nature #quotes #happiness #believe #higherconsciousness #art #gratitude #possibility

Sol. Silence. Sound. Weekly Dharma Talk, Silent Meditation and Sound Therapy.

"When this practice is done for a long time, and with sincere devotion, then the practice becomes a firmly rooted, stable, and solid foundation."  Patanjali

During this conversation, we will dive into what "rite' action. The true nature we have with protection of self, others and all that is. The opportunity to reconcile through accessing your inner intelligence.

Musings: Gratitude. A week here in North America to practice gratitude, welcome reconciliation and open your heart to anew.

All of our paths lead us to here. Some of those steps generated humility, knowing, wisdom, peace and freedom. The perceptual wins and losses are part of life’s alchemy that shaped all of us into who we are in this moment. As we meet these fresh moments, it is each self choice on how, when, where and why you walk this way or that. For this beautiful dance we call life…the rhythm within each of us is the unexplainable forces of the divine running through us and nature expressing themselves as conscious action. Each action you take is your contribution to this moment and the generations to come. 

As inspired, wash down your path with water and sunshine. Prepare yourself for the infinite possibilities that are ready for you to choose from and express as the divine in and around you…for the benefit of all.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

Music
Random Rab
Keep It Local.': Cadre Scott
Dante Marino
Sound Suzanne Toro https:linktr.ee/omshetoro

Way of Water

Seasonal Reboot(available worldwide)
Fall Shed, Balance + Cleanse
Spring Balance, Reboot + Cleanse

Weekly Classes + Programs:

Mind You + Food
Art of Living and Dying
Sol+Luna Cycle 'Well Being + Love"
8 Limbs Yoga Session:
Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. 

Production brought to you by OmToro Wellness + Media