BeSimply

Celery has been a superFOOD long before the trend to consume it. I actually used raw celery, romaine lettuce and kale to bring my body back into harmony in 2012 when I my body was in disharmony.

The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we talk about the Celery and discuss the importance of this vegetable and how it can support your liver, blood and lungs.

Shining a light on The New Mediterranean Diet Cookbook by Nancy Harmon Jenkins

Tibetan Medical Dietary Book, Vol. 1: Potency & Preparation of Vegetables By Clinical Research Department Men-Tsee Khang

Healing with Whole Food by Paul Pitchford

Music Loss of Her Ancestors Anne Heaton

Cerulean - Ben Leinbach & Geoffrey Gordon

Suzanne Toro

https://suzannetoro.com

On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential

suzannetoro.com/food-alchemy/unlo…ential-food-mind/

Bali Adventure

suzannetoro.com/workshops-meditat…e-bali-indonesia/

Ecuador Adventure

suzannetoro.com/workshops-meditat…st-zen-adventure/

Soul Sessions

suzannetoro.as.me/schedule.php?app…%3ASoul+Sessions

Monthly Sol+Luna Support & Nourishment

suzannetoro.com/food-alchemy/mont…-solluna-package/

As Aired on Onenesstalkradio.com​

Tom Ardavany​ and Suzanne Toro​ dive into a "SolVibes" conversation about "Self Observation". This is the part of a series of conversations where we connect you with "the possible" when we move beyond duality and our suffering. In this segment, we reveal a deeper understanding of Higher States of Being.

SolVibes&IndieCreators on OnenessTalkRadio the premier show airs on Monday's, Tuesday's & Friday's at 2:00PM and is repeated daily (Click Here for the Schedule) onenesstalkradio.com/shows/sol-vibes/

Suzanne Toro​ suzannetoro.com

Thomas Ardavany​ aactingstudio.com

Oneness Talk Radio onenesstalkradio.com

BeSimply...Empower + Stable Ground

Winter is still flowing. We are on the lunar cycle gently preparing us for spring. This solar meditation is intended to regenerate and ground you to prepare you for the upcoming full moon or any moment in your life that needs a little extra juice.

Music MeShe @randomrab.net

Suzanne Toro

http://suzannetoro.com

On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential

http://suzannetoro.com/food-alchemy/unlo…ential-food-mind/

Bali Adventure

http://suzannetoro.com/workshops-meditat…e-bali-indonesia/

Ecuador Adventure

http://suzannetoro.com/workshops-meditations/ecuador-ayurveda-retreat-visionquest-zen-adventure/

Soul Sessions

http://suzannetoro.as.me/schedule.php?app…%3ASoul+Sessions

Monthly Sol+Luna Support & Nourishment

http://suzannetoro.com/food-alchemy/mont…-solluna-package/

BeSimply...Fear Courage Freedom {LoveSelf}

By taking a few moments observe the roots that are connected to your simplest and greatest fears...you will benefit greatly. It might surprise you to see how quickly you can begin to sail free from that which is keeping you from living in FREEdOM.

Dive into this segment and explore the opportunity to find a little more freedom, inner peace and courage. YOU GOT THIS.

Please send in your questions to [email protected].

Music by Random Rab Album Vissureal Art By Lindsay Ewing

Kind Inspirations to ServiceSpace https://www.servicespace.org/

Suzanne Toro

http://suzannetoro.com

On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential

http://suzannetoro.com/food-alchemy/unlo…ential-food-mind/

Bali Adventure

http://suzannetoro.com/workshops-meditat…e-bali-indonesia/

Ecuador Adventure

http://suzannetoro.com/workshops-meditations/ecuador-ayurveda-retreat-visionquest-zen-adventure/

Soul Sessions

http://suzannetoro.as.me/schedule.php?app…%3ASoul+Sessions

Monthly Sol+Luna Support & Nourishment

http://suzannetoro.com/food-alchemy/mont…-solluna-package/

The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover and reconnect new ways to nourish self, soil and society. Exploring your ROOTS through your culture and heritage. Establishing Healthy Food Habits.

Exploring their intended use, the medicine and finding moderation within the indulgence and the celebration.

Shining a light on YOU!

Where to learn more

Healing with Whole Food by Paul Pitchford

Music by: Random Rab Apparently

Shylay Ray Sunshine Existence

Suzanne Toro

http://suzannetoro.com

On-Going Food Alchemy Class Mind You + Food: Unlock Your Potential

http://suzannetoro.com/food-alchemy/unlo…ential-food-mind/

Bali Adventure

http://suzannetoro.com/workshops-meditat…e-bali-indonesia/

Ecuador Adventure

http://suzannetoro.com/workshops-meditations/ecuador-ayurveda-retreat-visionquest-zen-adventure/

Soul Sessions

http://suzannetoro.as.me/schedule.php?app…%3ASoul+Sessions

Monthly Sol+Luna Support & Nourishment

http://suzannetoro.com/food-alchemy/mont…-solluna-package/

BeSimply..Courage {LoveSelf}Rather than attempt to make someone feel ashamed or feel shame internally you have the opportunity to be courageous and step into rite action with respect for self and others. As inspired, dive in to learn more. One small action towards well being will ripples that continue to be felt by self and others.Please send in your questions to [email protected] by Random Rab Album Vissureal Art By Lindsay Ewing Kind Inspirations to ServiceSpace https://www.servicespace.org/Suzanne Torohttp://suzannetoro.comOn-Going Food Alchemy Class Mind You + Food: Unlock Your Potentialhttp://suzannetoro.com/food-alchemy/unlo…ential-food-mind/Bali Adventurehttp://suzannetoro.com/workshops-meditat…e-bali-indonesia/Ecuador Adventurehttp://suzannetoro.com/workshops-meditations/ecuador-ayurveda-retreat-visionquest-zen-adventure/Soul Sessionshttp://suzannetoro.as.me/schedule.php?app…%3ASoul+SessionsMonthly Sol+Luna Support & Nourishmenthttp://suzannetoro.com/food-alchemy/mont…-solluna-package/

BeSimply...HonestyWinter is Flowing Beautifully...As we continue to reflect, the inner landscape is calling for us to reflect honestly on how to nourish our well being and restore balance.Music MeShe @randomrab.netSuzanne Torohttp://suzannetoro.comOn-Going Food Alchemy Class Mind You + Food: Unlock Your Potentialhttp://suzannetoro.com/food-alchemy/unlo…ential-food-mind/Bali Adventurehttp://suzannetoro.com/workshops-meditat…e-bali-indonesia/Ecuador Adventurehttp://suzannetoro.com/workshops-meditations/ecuador-ayurveda-retreat-visionquest-zen-adventure/Soul Sessionshttp://suzannetoro.as.me/schedule.php?app…%3ASoul+SessionsMonthly Sol+Luna Support & Nourishmenthttp://suzannetoro.com/food-alchemy/mont…-solluna-package/

BeSimply...ReflectionsWinter is Here...A beautiful time to reflect and create. Music MeShe @randomrab.netSuzanne Torohttp://suzannetoro.comOn-Going Food Alchemy Class Mind You + Food: Unlock Your Potentialhttp://suzannetoro.com/food-alchemy/unlo…ential-food-mind/Bali Adventurehttp://suzannetoro.com/workshops-meditat…e-bali-indonesia/Ecuador Adventurehttp://suzannetoro.com/workshops-meditations/ecuador-ayurveda-retreat-visionquest-zen-adventure/Soul Sessionshttp://suzannetoro.as.me/schedule.php?app…%3ASoul+SessionsMonthly Sol+Luna Support & Nourishmenthttp://suzannetoro.com/food-alchemy/mont…-solluna-package/

Join 'She' and Autumn Skye Morrison as they explore her art, inspiration, the divine union, the balance between the masculine and the feminine and the power in the feminine energy supporting each other. An interview from 2011, seems timely to revisit NOW.Connect with Autumn at http://autumnskyemorrison.com "I aim to share honesty and awakening. To celebrate this fantastic adventure. To inspire and be inspired." Autumn SkyeSuzanne Torohttp://suzannetoro.comPosting and reflections for the interview with Autumn:http://suzannetoro.com/2011/01/11/besimply-autumn-skye-morrison/On-Going Food Alchemy Class Mind You + Food: Unlock Your Potentialhttp://suzannetoro.com/food-alchemy/unlo…ential-food-mind/Bali Adventurehttp://suzannetoro.com/workshops-meditat…e-bali-indonesia/Ecuador Adventurehttp://suzannetoro.com/workshops-meditations/ecuador-ayurveda-retreat-visionquest-zen-adventure/Soul Sessionshttp://suzannetoro.as.me/schedule.php?app…%3ASoul+SessionsMonthly Sol+Luna Support & Nourishmenthttp://suzannetoro.com/food-alchemy/mont…-solluna-package/

Full Moon...Settle in, Find your Flow...Harness and Focus Your Energy.Suzanne Torohttp://suzannetoro.comOn-Going Food Alchemy Class Mind You + Food: Unlock Your Potentialhttp://suzannetoro.com/food-alchemy/unlo…ential-food-mind/Bali Adventurehttp://suzannetoro.com/workshops-meditat…e-bali-indonesia/Ecuador Adventurehttp://suzannetoro.com/workshops-meditations/ecuador-ayurveda-retreat-visionquest-zen-adventure/Soul Sessionshttp://suzannetoro.as.me/schedule.php?app…%3ASoul+SessionsMonthly Sol+Luna Support & Nourishmenthttp://suzannetoro.com/food-alchemy/mont…-solluna-package/