Best D Life with Daniela - Work Life Balance & Wellness Strategies

Hilary Wyse is an online health and fitness coach.  She runs boot camps to help both women and men develop and sustain healthy habits when it comes to nutrition and exercise.

She also shares all about balancing motherhood, fitness, and nutrition, and giving ourselves grace in the process.

She is a wife, mom of two, and nurse who helps others fit exercise into their busy schedules while learning how to eat healthy without dieting

Connect with Hilary!

Instagram, Facebook, Website

Amy Traugh is a mom on a mission. She teaches moms how to build thriving businesses without the overwhelm through her membership community, local events, and coaching services.

Amy is a self-proclaimed “chaos coordinator” and mom of two, Founder and CEO of The Moms on a Mission community and host of The Motivated Mompreneur Podcast. She has made it her mission to empower and educate fellow moms with the tools and tactics to grow their businesses and ensure that no woman feels alone in their journey.

Download your free small business resource guide at themomsonamission.com 

Listen to The Motivated Mompreneur Podcast streaming on Spotify and Apple Podcasts.

Connect with Amy!

Website, Instagram, LinkedIn, Facebook

Debbi Sluys founder of Dare to Declare is a coach, trainer, and speaker who specializes in helping people expand their brain’s potential to see what is possible for their future with Vision boards.

As a former Child Care Director, Debbi has studied personal development for over 30 years and has facilitated and witnessed science at work by guiding over a thousand clients to identify and declare their Vision both online and in-person in her Dare to DeclareTM studio.

Debbi has been featured on many global podcasts, in The Corporate Escapist Magazine, shared an event with Gabrielle Bernstein and interviewed by Jack Canfield (Chicken Soup for the Soul) for his Success TV. She lives in Chatham, Ontario, Canada.

Connect with Debbi!

Website, LinkedIn, Facebook, Instagram, YouTube

“Start the walk and the way will appear.”

Unique Figueroa is the founder behind “Becoming Unique” a platform where you can be Well and be You. A lifestyle experience that includes a high vibrational Podcast, affirmation teas, and a Self-Care workbook.

Unique calls herself “Becoming Unique” because she finally decided to walk in the shoes of her authentic self. She states that this comes from her self-care practice and her self-love practice and she even wrote a book.

Unique is an author, podcaster, and entrepreneur with a focus on everyone showing up as their true selves.

Connect with Unique!

Facebook, Instagram, and  Website

Shannon Swanson is a therapist of 20 years specializing in trauma, and health coach for women struggling with fear, limiting beliefs, and unworthiness keeping them from living the life they truly want.

She holds a Master of Social Work degree, and Health Coach certification with a specialization in hormone health. In addition, she recently experienced first hand the pain of divorce and having her life turned upside down. But through this experience has gained strength and trust to live life on her terms unapologetically.

Through her one on one private coaching and Expand Membership, she helps other frustrated women heal mind/body so they can fearlessly and more authentically live a life they're obsessed with.

CLICK HERE to access a bundle put together just for listeners of the podcast!

Connect with Shannon!

Instagram, Facebook, Website

Kim Kimball is a former Physical Therapist turned certified life coach who helps ambitious women have thriving relationships with partners, family, friends, and colleagues by healing codependency, enmeshment, and hyper-independence.

Using a mind + body based approach, she coaches women to understand the why behind their patterns of relating and return to a place of sovereignty, power, and harmonious connection. Kim’s work uses somatic and cognitive behavioral techniques to provide a holistic approach to healing.

Connect with Kim!

www.kimkimballcoaching.com

Facebook and Instagram

“If you want to go fast go alone, if you want to go far - go together”

In this episode, I had the honor of interviewing Leadership Facilitator and Author - Katya Davydova.

We talk about:

Katya Davydova's mission is to create a more joyful world. She strives to help others thrive.

By day, she is an expert leadership facilitator for companies like Google, Netflix, and Dropbox, teaching managers, executives, and individual contributors essential skills like strategic thinking, communication, and feedback.

She is also the author of Joy in Plain Sight, a collection of stories and essays celebrating wonder in the ordinary against the backdrop of our always-on, always-busy world.

Her prior expertise is in people operations, higher education, and consulting. When she's not working, you can find her exploring both city streets and especially wild trails, adding to her collection of plants, and learning about people in their everyday moments.

Links

LinkedIn: https://www.linkedin.com/in/katyadavydova/

Contact: [email protected]

Website: https://katyadavydova.com/

Instagram: https://www.instagram.com/joyinplainsight/

Natalie Fayman is a woman who’s constantly reinventing herself. After more than 3 decades as a veterinarian, exhaustion and burnout forced her to reconsider her future.  She was overweight from a lifetime of managing her emotional distress with food. So she found a Life Coach, to learn how to get control of her emotional eating. What she actually learned was how to become a calmer, happier, less stressed-out person... and the weight loss happened all by itself.

Natalie realized that Coaching changes lives. When the pandemic arrived, she saw her opportunity and entered a coach training program. After completing her certification she found the next level of her coaching education: Positive Intelligence. This program transformed her understanding of the uniquely human behavior of self-sabotage, and gave her the tools to change it.

Now, with years of training and decades of experience in a high-stress career, Natalie is on a mission to teach others how to live calmer, happier, and more stress-free lives. She wants all women to learn how to quiet the voice of their self-judgment and rediscover the amazing person they were truly meant to be. Teaching women to meet life’s challenges with resilience and positivity is her mission and her inspiration.

Connect with Natalie!

Website: www.nolimitscoachingnow.com

Email: [email protected]

Schedule free session: www.nolimitscoachingnow.com/book-me

Free video for more information about stress resilience and the Positive Intelligence program:

https://www.nolimitscoachingnow.com/stress

In this episode, I talk to Tanique Easy of Dream Builders Global Coaching Solutions. As an Empowerment Speaker, Life Coach, Mentor, and Trainer she empowers, equips, teaches, and supports professional women who find their life consumed by work to find balance and integration of work and life so that they can have a more fulfilling and passionate life and more impact and influence in their world.

Today we talked about:

-Being intentional about the attitude you bring

-Coping with chronic overthinking

-How her self-care helps improve her self-confidence

Connect with Tanique!

Website

Facebook

Instagram

Linkedin

Charisse is a Business Strategy & Communication Coach and Entrepreneur with over 19 yrs of experience. She is a content specialist, passionate motivator, messaging authority, sales master, and founder of LIVE YOUR CHOSEN LIFE, LLC in addition to being a 2X International best-selling author! Charisse has spent many years both as an entrepreneur and training female business owners.

She helps established female business coaches and entrepreneurs to CONNECT, CALL IN & CONVERT more ideal clients organically! (Essentially, she helps Female Business Coaches and leaders serve more people and make more money).

Through communication that connects on a deeper level with your potential clients, we co-create a strategy so you can serve more people and make more money.

Currently, Charisse speaks on stages, holds space for 1:1 coaching intensives and co-leads a Mastermind program she co-founded for women Growing up with what she refers to as a “colorful childhood,” although difficult, made her even more determined to not become a statistic. Living a life that uses every gift God has given her to live the life she chooses to bless her family and help other women do the same, is what has kept her fighting for healing and growth throughout her life.

No one knows that better or uses words more strategically!  Your potential clients will feel like you are reading their minds and therefore be drawn to reach out to you before you reach out to them!

When Charisse is not coaching, she loves traveling and spending time with family. She is married to the love of her life, Andrew Burton and the mom of 4 sons and 3 fur babies. Charisse and Andy are members of their church where they play a role in the marriage ministry. She is a trusted friend, a gifted encourager to anyone who knows her. Charisse Burton, LOVER OF GOD. WIFE. MOM. BUSINESS COACH. SPEAKER. MOTIVATOR. STRATIGIST. WRITER. LOVER OF WORDS. MESSAGING MAVEN. CONVERSATION CONNOISSEUR. SALES SPECIALIST. TRAVELER. SUPPORTER OF WOMEN.

Connect with Charisse!

Website - https://www.charisseburton.com/

Email - [email protected]

BOOK A CONSULT

Facebook, LinkedIn, Instagram