Welcome to the On The Runs Best of 2023 series as we'll highlight some of the fun little stories we got to hear from our amazing guest! In part 1 you'll get to hear the following clips.

Amanda's Love Story - 01:08
Katie's Celtic Story and Love Story - 09:12
Run with Ruth Chicago Marathon - 15:41
Patrick Leber Code Brown - 19:39
Nicole Bryant Mental Health Awarness - 24:06
Lindsey's Blood Clots - 32:09
Katy Cargiulo Oh Deer - 41:00
Old Outro - 54:23

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Don't Fear The Code Brown and Don't Forget To Stretch!