There are a million things in our lives that are not clear. Some by design, some by our own making. Next thing you know there’s a mess. Maybe you made it, maybe you didn’t, but if it’s important to you and holding you back…

Lack of clarity shows up in many ways.

• A cluttered, not clean living space that constantly distracts you from simply living
• A toxic body that keeps grabbing your attention with annoying symptoms.
• A toxic mind that is full of junk you don’t want to be thinking.
• A toxic heart full of feelings you’d rather not feel. The list goes on.

This episode of Beth of Fresh Air is dedicated to one of my go-to solutions for many problems — to clean the heck up!

I’ll be exploring one of the 8 limbs in the Patanjali Yoga Sutras that emphasizes the spiritual gains from cleaning up, what cleaning up means at every level — body, mind, and spirit — why detoxing programs is the best way to speed a clean up at every level, and what the disciplined work will make easier.

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Find me at bethmartens.com to do a King Hero Archetype quiz and find out where you currently are on the path of purpose.

https://www.bethmartens.com/king-hero-archetype-quiz-sign-up

💥 For 10% off Deprogramming 101: The Science of Emotional Precision use this code: 10D101 - listen to the live stream or recording for more details! 💫

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I’m Beth Martens—founder of the House of Free Will, pattern hunter, archetype reader, podcaster, author, coach trainer, and  business coach. My calling has truly been a life-or-death matter. After a decade as a corporate VP in my family’s firm, eight transformative trips to India, and a three-year battle with cancer nearly 25 years ago, I turned to archetypes and deep deprogramming work to save my life.

Despite doing everything wrong based on limited health knowledge, I accessed the hidden inner roots of what was keeping me sick, stuck, and unconscious. Letting those patterns go changed everything. I went from dying to living almost overnight.

Today, I help people who love truth more than their beliefs—people who want to serve with their life’s work and walk their Hero’s Journey—to deprogram the beast system from within and stop unconsciously feeding the forces that harm us.

I host the King Hero interview series, where I spotlight leaders, entrepreneurs, movement makers, and lovers of freedom who are carving new paths in a world that desperately needs them. And I also share my own voice, insights, and stories through my new solo podcast, Beth of Fresh Air.