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A very simple 4-step solution that actually works for human biology
A plate rule of balanced meals and healthy eating explained in detail

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Live Q&A on my IG! Better than Google!
Curated answers - all you wanted to know about:

• diets
• changing bad eating habits
• the science of fat loss
• eating vitamins and minerals from simple foods

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Brought to you by Angela Shurina

Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant