Better Running with Dr. Eoin Everard

By Eoin Everard

Discover how to avoid key running injuries, stay healthy and train correctly so you can run your best. Chartered Physio and Sub 4 minute miler, Sub 14 minute 5k runner Eoin Everard shares his insights... more

· Health & Fitness

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FAQs about Better Running with Dr. Eoin Everard:

How many episodes does Better Running with Dr. Eoin Everard have?

The podcast currently has 86 episodes available.

Better Running with Dr. Eoin Everard episodes:

November 15, 2023 The meaning behind different Parables- Not a running podcast today!
Bit of a random one but one thing I love is quotes and parables with a deeper meaning. If you know any get in touch at [email protected] I would love to hear them. Hope you enjoy.
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25min
October 29, 2023 Q and A- Talking Achilles and Hamstring Injuries and More
Talking Achilles and Hamstring Injuries and more this week
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33min
October 13, 2023 Journalist of the Year- Cathal Dennehy
Cathal has been Irish Sports Journalist of the Year. He is at the fore front of athletics.

Here are some of the pieces he has written: https://www.athleticsireland.ie/news/award-winning-journalism

https://www.irishexaminer.com/sport/arid-30894720.html

To get a free trial of our Sports Pilates visit everardpilates.com/sportfreetrial
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1h 28min
October 11, 2023 Overiew of Shin Splints. What it is and how to help it.
To see the video check out the video on Youtube https://youtu.be/0yI7rfpczpQ
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19min
October 10, 2023 All about Plantar Fasciitis
This is from a Q and A about Plantar Fasciitis from the Everard Sport Pilates Group.
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36min
October 04, 2023 Talking Cadence and Running Form. Achilles Tendinitis and more on this week's Q and A
Taking from Everard Pilates Q and A. For more information visit everardpilates.com
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30min
September 29, 2023 Emmet Dunleavy- Coaching Wizard!
Emmet has been my coach for years and has coached runners to European level marathons, 13:17 5ks and helps 100s of people at club level. I think you are going to love this episode.
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56min
September 27, 2023 Q and A- We talk Long Run and Threshold and perfect schedule by Brendan who is 65
This episode we talk all things long run and how to get threshold correct and how much you should be doing.
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58min
September 18, 2023 Showing Training I prescribe and What exactly a lactate threshold test is.
Here I break down actual results of a lactate test. Find out why the 220-your age doesn't work and the Garmin isn't giving you accurate information.
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18min
September 15, 2023 Cathal Dennehy gives detailed Breakdown of Kipchoge's Marathon Year!
Here we detail the whole of Eliud Kipchoge's #marathon year. We go into his rest time. build up and the 16 week #marathontraining . For more information visit everardpilates.com/book to get a free copy of Get to the Line in the Best Shape Possible.
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11min

FAQs about Better Running with Dr. Eoin Everard:

How many episodes does Better Running with Dr. Eoin Everard have?

The podcast currently has 86 episodes available.