better than before betrayal

better than before betrayal

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better than before betrayal episodes

  • Your Sense of Self (Part 2)

    In this episode I will share some examples from my life. You get to judge whether I was coming from a strong or weak sense of self. I help this helps you as you look at your own life experiences and see where your sense of self was at times.

    20 min
  • Your Sense of Self Part 1

    In this episode I will define Sense of Self. What is a solid, strong sense of self? What is a weak or reflective sense of self?  Looking at where we are and were we have been can be very helpful to our healing. Strengthening our sense of self is important life changing work.

    20 min
  • Balance in Life isn't a Thing-replay

    I'm sending out this replay episode hoping it will help you intentionally choose how you want to think about balance in life in reference to the beginning of a new year and goals or New Year's resolutions you might have set. Make 2025 a great year!

    33 min
  • Do You Still Love Him?

    Do you still love your husband? This is a short message with an invitation to consider your feelings and the power you have to choose intentionally what you want to focus on. What do you want to feel?

    13 min
  • Levels of Pornography Involvment

    In this episode I share information found in a great article by Dallin H Oaks entitled Recovering From the Trap of Pornography". It describes the different levels of involvement. I have found this article to be very helpful in understanding pornography use. 

    17 min
  • There Are Angels With Us replay

    I have been loving the Light the World Campaign this year as we consider angels. There are angels with us, earthly and from the other side of the veil. And we can be angels in other peoples lives. Take times to consider the angels that have been and that are with you. And enjoy being an angel to someone else this week.

    19 min
  • Weakness and Weaknesses replay

    I didn't plan to republish this episode until I was studying Ether 12. God gives us weakness. In this episode, I share my thoughts about the difference between weakness and weaknesses. Listen in and see if you agree with this idea. And as always, it is okay if you don't agree with me. Either way, it is interesting to consider. 

    15 min
  • Happy Thanksgiving...unless it's not

    Here we are at the holiday season again. Holidays can be especially challenging for us when we are dealing with betrayal. This episode is a replay from last year. It has some really good stuff to help you navigate the season.

    18 min

About better than before betrayal

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This podcast is for women who have experienced betrayal from a husband's pornography use, sexually compulsive behaviors, or other forms of infidelity. I am a member of The Church of Jesus Christ of…