better than before betrayal

It is hard to find peace and hope in betrayal. I want you to know that the best IS yet to come.

How do you define a slip, a relapse or a setback? Do they mean the same thing to you? Do they mean the same thing to your husband? Are you on the same page? That's what this episode is about. 

In this episode I will teach you about bottom lines. They are crucial to an addicts recovery. It can be very helpful for you to understand them in order for you to be a support to them. 

Do you know what your threshold is? Your line in the sand that can't be crossed? The thing that is a deal breaker? In this episode I will share my thoughts about why you may or may not want to name your threshold. 

In this episode I do a review of the ways my life is better than before betrayal. It is a quick review of my first podcast episodes. Listen in and then go back and do a deeper dive on the full episodes of the ways YOU want to change.

You can not convince your mind of something your heart doesn't feel. In this episode, I will share my thoughts about this true sentence. I will show how it fits in the coaching Model. I will invite you to discover Truth.

What comes up for you when I say, "I want my husband to do what he wants"? Do you want your husband to do what he wants? Does that idea bring fear? In this episode I will explain why I want this. Maybe you will decide you want this too.

Have you ever thought, "This shouldn't have happened?" This is not a useful thought. It can actually be hurtful. It can keep you stuck. Even if it feels true, you may not want to hold on to it. Listen in to find out why.

Have you thought that your husband was the enemy? This is common with betrayal. How can someone hurt you so deeply not be your enemy? In this episode I will invite you to consider how this belief keeps you stuck. I invite you acknowledge who the enemy really is. And I will invite you to move forward to greater healing.

You were prepared for this trial? Did you know this? Do you see it? In this episode I will invite you to consider how you were prepared. We will talk about how realizing that this is true can strengthen you.