In this episode 39 i discuss: life’s obstacles and how to overcome them based on the questions you asked! I discuss my perspective on certain topics relating to life and in hopes to help you reflect on your life balance as well :)

In this episode 38 i discuss: Things that influence your mindset. How to be aware of your mindset. As well as tips to help shift your mindset to a better and more productive one.

In this Episode 37 I discuss: What it means to be happy? How to be happy daily? What makes a happy life? How can i become happier? If you like this please share with someone you love and care for :)

In this episode 36 I discuss what it means to be defensive. How to tell you are defensive, and ways to prevent being defensive. I give you tips and techniques to apply to the relationships in your life to manage getting defensive. As well as how to manage a situation where the other person is defensive. If you like this episode please share, and leave a rating and review!

In this Episode 35 I discuss: What is motivation? What is the difference between motivation and discipline? How to motivate others? And what not to do when helping someone who is unmotivated. If you like this leave and rating and review it would mean the world :)

In this Episode 34 I discuss: What are goals? What is the process it takes to set a goal. Why goals fail. How goals succeed. If you like this episode please leave a rating and review and share with a friend, family, or loved one :)

In this episode 33 I discuss: 1. What is a habit? 2. What makes a habit good or bad? 3. How to break a habit. How to create a new habit? 4. Why it’s hard for individuals to break a habit. If you like this episode please leave a rating and review and share with a family, friend, or loved one :) Because if it helped you I know it could help someone else :)

In this Episode 32 I discuss your most frequently asked questions. I discuss your relationships not just with others but yourself. Managing your career balance with self, life and family. Hard decisions and emotions you feel along the way. If you like this please leave a rating and review it would mean the world to me!

In this Episode 31 I discuss: 1. What does it mean to be uncomfortable? 2. Why is it important to be uncomfortable? 3. Why you should work on being uncomfortable? 4. How you can start being uncomfortable? + Tips on how to be uncomfortable. If you loved this please leave a rating and review and share :)

In this episode 30 me and Shea, who has been my friend since 6th grade discuss how we were able sustain our friendship over the years. 2. What are the keys to sustaining a friendship. 3. How to manage difficult conversations and grow in our friendship. If you like this please share with a friend :)