In this Episode I discuss what it means to go through a hard point in a relationship. How to get out of it, and when to give up on a relationship. It’s all about mindset and your approach. I give you the steps and tools to do so. If this helped share it to help others! Comment any questions you may have!

Order My Book “The No Fluff Zone Here:

https://www.amazon.com/No-Fluff-Zone-Jayla-Embaby/dp/B0DH6XS7TV/ref=mp_s_a_1_1?crid=J8X6IBQT8U5S&dib=eyJ2IjoiMSJ9.Y99LNZ6pasugwa83gE3Ctg.bjIPnwINurdiirUI0orf3LxTAGLh6Okr1N0MkZUsd10&dib_tag=se&keywords=the+no+fluff+zone+jayla+embaby&qid=1727147003&sprefix=%2Caps%2C251&sr=8-1

Or Search “ The No Fluff Zone Jayla Embaby” On amazon!

In this episode I talk about how what you do now not only impacts your future outcomes but your future self. I discuss how habit building now and self-growth play a big role in your future. How to achieve your future goals. How to be a better person, and how to fulfill your dreams. Comment your thoughts/ questions!

In this Episode I talk about sleep:

1. Why is Sleep So important?

2. Why sleep is life’s super power.

3. What happens to the body when we don’t get enough sleep vs. when we do.

4. How To Start getting enough sleep.

Sleep is so incredibly important, listen to this and find out why, then let me ask you this:

Do you believe sleep is one of life’s superpowers? why or why not? 🤔

In this Episode I discuss what energy is. What lack of energy is. As well as how positive energy investments impact your life and how negative energy impacts your life as well.

You get what you put it, and i explain that here.

If you loved this check out My other channels:

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