In this Episode 29 I discuss: 1. How to reach your goals. 2. Why goals matter. 3. How to follow through with goal setting. 4. Tips on setting and achieving goals. If you like this please share and leave and rating and review :)

In this Episode 28 I discuss: 1. why the people in your life are so important. 2. Why you are who you surround yourself with. 3. Why you shouldn’t be too hard on the people around you. 4. Things to keep in mind about the people in your life.

In this Episode 27: I discuss 1. How to deal with anger and negative emotions. 2. What Anger is. 3. The difference between Anger and Aggression. Share with a friend, family and loved one!

In this Episode 26 I discuss: 1. What confidence is. 2. What it means to be confident. 3. How to be confident. 4. How to start being confident. Share this with someone you care about, leave a rating and review as well :)

In this Episode 25 I discuss: 1. How to be healthy. 2. What does it mean to be healthy? 3. How to be healthy and happy. If you like this please leave a rating and review!

In this Episode 24 I discuss: 1. What is defensive? 2. Where does defensiveness come from? 3. How to stop being defensive. 4. Why you need to stop being defensive. and How to deal with defensive people. Please leave a rating and review if you loved this episode! Share with a friend, family member, or loved one :)

In this Episode 23 I discuss: What is discipline? How to Be disciplined? Why is discipline so important? If you like this episode please leave a rating and review and share to 3 people who you love :)

In this Episode 22 I discuss: 1.What is forgiveness? 2. Why it’s hard to forgive. 3. Why you need to forgive. 4. The benefits of Forgiving. Leave a rating and review if this helped you !

In this episode 21 i discuss: What is overthinking? How to manage overthinking? and why do we overthink? Tips on how to manage overthinking.

In this Episode 20 I discuss: How To Grow, Tips on How To Grow Yourself, business, relationships. Make sure to drop a comment on your thoughts for a shoutout in the upcoming episodes to come :)