In this Episode 24 I discuss: 1. What is defensive? 2. Where does defensiveness come from? 3. How to stop being defensive. 4. Why you need to stop being defensive. and How to deal with defensive people. Please leave a rating and review if you loved this episode! Share with a friend, family member, or loved one :)

In this Episode 23 I discuss: What is discipline? How to Be disciplined? Why is discipline so important? If you like this episode please leave a rating and review and share to 3 people who you love :)

In this Episode 22 I discuss: 1.What is forgiveness? 2. Why it’s hard to forgive. 3. Why you need to forgive. 4. The benefits of Forgiving. Leave a rating and review if this helped you !

In this episode 21 i discuss: What is overthinking? How to manage overthinking? and why do we overthink? Tips on how to manage overthinking.

In this Episode 20 I discuss: How To Grow, Tips on How To Grow Yourself, business, relationships. Make sure to drop a comment on your thoughts for a shoutout in the upcoming episodes to come :)

In this Episode 18 I discuss what is success and what it means to be successful. I also discuss how to be successful. If this impacted you in any way please share to help others :)

In this Episode 17 I discuss: How to heal from Heartbreak. What does feeling your feelings look like? And how to get over a break-up. I hope this helps! Leave a comment on your thoughts on this episode!

In this Episode 16 I discuss: What is Grief? How to Grieve a loved one, how to be there for someone grieving, and how to feel the negative emotions that may arise.

In this Episode 15 I discuss how to manage anxiety. What is Anxiety? And how to cope with Anxiety? What makes anxiety worse as well as what makes it better! If you liked this episode please share it! Follow me on Tik Tok, Instagram, and Youtube @Jayla Embaby! I do live streams for most of my podcasts I film if you want to check those out as well :)

In this Episode 14 I discuss: How to not care what others think of you. Tips on how to stop caring what others think. How to be aware of people who make you feel small or dependent.