Meet Carrie Truebenbach and Kathy Simon - Physical Therapists extraordinaire's! They own Synchrony PT, LLC. Listen in as they ladies discuss their philosophys and how they have seen nutrition directly affect the outcome of their clients. Reach out to Synchrony PT via the following:
Website (more info + contact form for an easy way to get in touch):
https://www.synchronypt.com/

Facebook:
https://www.facebook.com/synchronypt
@Synchrony PT, LLC

Direct email and phone contact:
Carrie Truebenbach, Synchrony PT Wauwatosa: [email protected] (262-710-0395)
Kathy Molitor Simon, Synchrony PT Cedarburg: [email protected] (262-228-8830)

Nicole and Annie talk about a lot of different myths. There are too many for one episode,but listen in as they dabble in a few!

Check out Danielle’s story! Danielle fought for her physical health when dealing with food allergies that were brushed off by many in the medical field - then fell into the trap of food limitations, running , eating less is more mentality! We all can relate to that! And now is finally on the road to mend all of this. She has embraced her process and has become an exceptional athlete, teacher, mom, wife and friend.
Way to go Danielle!!

Part 2 follow-up to our previous pod - Thinness equals health. Where we discuss fat-phobia. We have got to start normalizing real bodies.

We talk about the over-valued, false concept and belief that thinness equals health.

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Nicole and Annie talk about the concept of “health” and when it goes too far.

Nicole and Annie breakdown an example of a poorly written article - stating incredibly false health claims. We must discern more of what we are reading and who the author is. There are so many people out there posing as health professionals without any real education, backing experience. These articles are written to make you gasp and bauk so you share them and freak out and give them more likes and reads. They are not necessarily there to actually help you. And when one article is so biased in a way of thinking versus being neutral, factual and allowing the consumer to decide what they need to do for them; this alone is a huge red flag!

Nicole and Annie speak to Emma - a client of Annies in regards to her disordered eating recovery and continued recovery - both her struggles and success.

Nicole and Annie tackle a listener question about how to control eating while working from home. Listen in as they discuss behaviors, habits and motivation for choices.