Just the book Pre-Sale! Saves you shipping!
https://wayoflifenutrition.com/product/b2ps-fueling-on-purpose-workbook/

Book and program Pre-sale!
https://wayoflifenutrition.com/product/b2ps-fueling-on-purpose-workbook-self-guided-lifestyle-program/

We continue our conversation around intention with exercise and food. We also discuss making our intentions and choices more joybased. The quote that Nicole was referring to is from the book:
Dying To Be Me - My Journey From Cancer, To Near Death, To True Healing
Author = Anita Moorjani
https://www.anitamoorjani.com/

We cover a lot in this one again and we'll need a part 2! In this episode we discuss intuitive eating and the confusion around this. We also have an example from a said "health professional" (again, this person is not credentialed in anything but considers themselves a scientist). In edition, we find our way to discussing self-trust - one of the foundations to all of our choices.

Pre-order the workbook here!
https://wayoflifenutrition.com/product/b2ps-fueling-on-purpose-workbook/

https://wayoflifenutrition.com/product/b2ps-fueling-on-purpose-workbook-self-guided-lifestyle-program/

https://wayoflifenutrition.com/my-shop/

This one is filled with all sorts of variety! We dissect a few articles, talk about body objectification and the development of poor body image as well as ask the questions, why do experts in other fields decide they too can handout their own nutrition advice? Seriously! Theres a profession for that! Let’s leave that alone! Enjoy this al over the board podcast!

Chef Anthony Warner is our guest today. We are currently looking at his book "The Angry Chef's Guide to Spotting Bullshit in the World of Food: Bad Science and The Truth About Healthy Eating" Purchase here:
https://www.amazon.com/Angry-Chef-Science-Healthy-Eating/dp/1786072165

You can also check out his blog at:
https://angry-chef.com/


Anthony has also written several other books such as, "The Truth About Fat"
https://www.amazon.com/Truth-About-Fat-Anthony-Warner/dp/178607513X/ref=pd_bxgy_img_1/141-1150378-7003744?pd_rd_w=wkGu3&pf_rd_p=c64372fa-c41c-422e-990d-9e034f73989b&pf_rd_r=E5BRK4T99TTEMYXK0WX3&pd_rd_r=2061be87-bdf4-439f-9398-1f13295fbe57&pd_rd_wg=XHoCe&pd_rd_i=178607513X&psc=1

Ending Hunger: The quest to feed the world
https://www.amazon.com/dp/0861542185

Meet Carrie Truebenbach and Kathy Simon - Physical Therapists extraordinaire's! They own Synchrony PT, LLC. Listen in as they ladies discuss their philosophys and how they have seen nutrition directly affect the outcome of their clients. Reach out to Synchrony PT via the following:
Website (more info + contact form for an easy way to get in touch):
https://www.synchronypt.com/

Facebook:
https://www.facebook.com/synchronypt
@Synchrony PT, LLC

Direct email and phone contact:
Carrie Truebenbach, Synchrony PT Wauwatosa: [email protected] (262-710-0395)
Kathy Molitor Simon, Synchrony PT Cedarburg: [email protected] (262-228-8830)

Nicole and Annie talk about a lot of different myths. There are too many for one episode,but listen in as they dabble in a few!