Between 2 Pastries

By Nicole Kerneen and Annie Weiss

Nicole and Annie are both Registered Dietitians, Personal Trainers and each have other fancy credentials to boot. Listen as they break down nutrition myths, answer listener questions, make you think a... more

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3434 ratings

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FAQs about Between 2 Pastries:

How many episodes does Between 2 Pastries have?

The podcast currently has 179 episodes available.

Between 2 Pastries episodes:

November 08, 2021 habit hiccups part 2 - 10:28:21, 4.03 PM
2nd part to habit hiccups! We’ll dive a bit deeper into our habits - forming new ones and ditching old ones!

Book with 4-week self-guided lifestyle program:
https://wayoflifenutrition.com/product/b2ps-fueling-on-purpose-workbook-self-guided-lifestyle-program/

Fueling on Purpose Book - buy here to save on shipping:
https://wayoflifenutrition.com/product/b2ps-fueling-on-purpose-workbook/

Our book on Amazon:
Fueling on Purpose: Shifting Perspectives Around Nutrition, Movement, & Health https://www.amazon.com/dp/0578792702/ref=cm_sw_r_awdo_navT_a_SQ0MGYXZC42DTXZDG4Y2
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24min
November 01, 2021 Book Announcement and Signing - 11:1:21, 10.43 AM
Event at Sugar & Flour Bakery - Nov 13th - 1230pm - 2pm
5721 Broad Street, Greendale, WI

Book on website:
https://wayoflifenutrition.com/product/b2ps-fueling-on-purpose-workbook/

Book and Lifestyle program on sale!!!
https://wayoflifenutrition.com/product/b2ps-fueling-on-purpose-workbook-self-guided-lifestyle-program/

Book on Amazon:
https://www.amazon.com/dp/0578792702/ref=cm_sw_em_r_mt_dp_RX142VXQVVGR7CAQVS0K
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4min
October 25, 2021 stopping and starting new habit hiccups - 10:12:21, 10.39 AM
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24min
October 12, 2021 Final Pre-sale promo! - 10:12:21, 10.44 AM
Pre-sale Book!
https://wayoflifenutrition.com/product/b2ps-fueling-on-purpose-workbook/

Pre-sale Book PLUS 4-week self-guided program Deal!!
https://wayoflifenutrition.com/product/b2ps-fueling-on-purpose-workbook-self-guided-lifestyle-program/
...more
2min
October 11, 2021 Listener concern, misinterpretting information and supplement companies - 10:7:21, 6.07 PM
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26min
September 27, 2021 Clothing, body size and numbers - 9:24:21, 1.39 PM
Just the book Pre-Sale! Saves you shipping!
https://wayoflifenutrition.com/product/b2ps-fueling-on-purpose-workbook/

Book and program Pre-sale!
https://wayoflifenutrition.com/product/b2ps-fueling-on-purpose-workbook-self-guided-lifestyle-program/
...more
29min
September 13, 2021 Intention, Overtraining, Ridgitity and Joyful Choosing - 9:12:21, 4.38 PM
We continue our conversation around intention with exercise and food. We also discuss making our intentions and choices more joybased. The quote that Nicole was referring to is from the book:
Dying To Be Me - My Journey From Cancer, To Near Death, To True Healing
Author = Anita Moorjani
https://www.anitamoorjani.com/
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24min
August 30, 2021 Intuitive Eating, Numbers, Compulsion, Self-Trust - 8:25:21, 8.59 PM
We cover a lot in this one again and we'll need a part 2! In this episode we discuss intuitive eating and the confusion around this. We also have an example from a said "health professional" (again, this person is not credentialed in anything but considers themselves a scientist). In edition, we find our way to discussing self-trust - one of the foundations to all of our choices.

Pre-order the workbook here!
https://wayoflifenutrition.com/product/b2ps-fueling-on-purpose-workbook/

https://wayoflifenutrition.com/product/b2ps-fueling-on-purpose-workbook-self-guided-lifestyle-program/

https://wayoflifenutrition.com/my-shop/
...more
27min
August 16, 2021 Recent articles,stigmas,objectification - 7:25:21, 3.08 PM
This one is filled with all sorts of variety! We dissect a few articles, talk about body objectification and the development of poor body image as well as ask the questions, why do experts in other fields decide they too can handout their own nutrition advice? Seriously! Theres a profession for that! Let’s leave that alone! Enjoy this al over the board podcast!
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34min
August 02, 2021 Chef Anthony Warner Interview - 7:25:21, 2.20 PM
Chef Anthony Warner is our guest today. We are currently looking at his book "The Angry Chef's Guide to Spotting Bullshit in the World of Food: Bad Science and The Truth About Healthy Eating" Purchase here:
https://www.amazon.com/Angry-Chef-Science-Healthy-Eating/dp/1786072165

You can also check out his blog at:
https://angry-chef.com/

Anthony has also written several other books such as, "The Truth About Fat"
https://www.amazon.com/Truth-About-Fat-Anthony-Warner/dp/178607513X/ref=pd_bxgy_img_1/141-1150378-7003744?pd_rd_w=wkGu3&pf_rd_p=c64372fa-c41c-422e-990d-9e034f73989b&pf_rd_r=E5BRK4T99TTEMYXK0WX3&pd_rd_r=2061be87-bdf4-439f-9398-1f13295fbe57&pd_rd_wg=XHoCe&pd_rd_i=178607513X&psc=1

Ending Hunger: The quest to feed the world
https://www.amazon.com/dp/0861542185
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50min

FAQs about Between 2 Pastries:

How many episodes does Between 2 Pastries have?

The podcast currently has 179 episodes available.