In this episode, we dive into the subtle (and not-so-subtle) messages the universe sends our way. Ever feel like you keep bumping into the same lesson, or that life is throwing signs at you when you least expect it? We explore how to tune in, recognize patterns, and decode those universal nudges that guide us toward growth, healing, and alignment. Whether it’s in a tough situation, a random encounter, or a moment of stillness, the universe is always speaking.

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Get your FREE Human Design Chart HERE or Sign up for a Human Design Reading HERE

✨ CEUs available for Texas Licensed Professionals HERE ✨

This podcast was brought to you by Healing Roots Wellness & Botanicals. For more information, please visit www.ShawnaLovinLPCS.com. Although Shawna is a licensed counselor in the State of Texas, this podcast is not therapy and should not be used as a therapeutic intervention. Many of the practices and products mentioned are for educational and informational purposes only. Should you need support, please seek appropriate, qualified, and licensed professionals.

In this episode, we dive into the tension between being the healer and being human, how this duality can show up in our bodies, and what we can learn from somatic healing and even Star Wars. It’s time to stop pushing through and start listening to the stories our bodies are telling us.

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Get your FREE Human Design Chart HERE or Sign up for a Human Design Reading HERE

✨ CEUs available for Texas Licensed Professionals HERE ✨

This podcast was brought to you by Healing Roots Wellness & Botanicals. For more information, please visit www.ShawnaLovinLPCS.com. Although Shawna is a licensed counselor in the State of Texas, this podcast is not therapy and should not be used as a therapeutic intervention. Many of the practices and products mentioned are for educational and informational purposes only. Should you need support, please seek appropriate, qualified, and licensed professionals.

In this episode, we’re calling out energy vampires – those people, habits, or environments that suck the life out of you without a second thought. We’ll unpack how to spot these sneaky drainers, the impact they have on your mental and emotional well-being, and how to reclaim your energy by setting boundaries. Whether it’s at work, home, or within yourself, we’ll dive into ways to protect your vibe and cultivate spaces that recharge, not deplete. Ready to take your power back?

Got a Question? SUBMIT IT HERE

Get your FREE Human Design Chart HERE or Sign up for a Human Design Reading HERE

✨ CEUs available for Texas Licensed Professionals HERE ✨

This podcast was brought to you by Healing Roots Wellness & Botanicals. For more information, please visit www.ShawnaLovinLPCS.com. Although Shawna is a licensed counselor in the State of Texas, this podcast is not therapy and should not be used as a therapeutic intervention. Many of the practices and products mentioned are for educational and informational purposes only. Should you need support, please seek appropriate, qualified, and licensed professionals.

In this episode, we dive deep into the tangled web of burnout, how it erodes our sense of identity, and why reclaiming safety is crucial for recovery. We’ll explore the internal conflict of trying to show up authentically in spaces that drain us, and how the pressure to conform fuels exhaustion. Together, we’ll break down what it really means to find safety in your identity and how to rebuild boundaries that support you, not just the grind. Tune in for a raw conversation about healing, self-protection, and getting back to your roots.

Got a Question? SUBMIT IT HERE

Get your FREE Human Design Chart HERE or Sign up for a Human Design Reading HERE

✨ CEUs available for Texas Licensed Professionals HERE ✨

This podcast was brought to you by Healing Roots Wellness & Botanicals. For more information, please visit www.ShawnaLovinLPCS.com. Although Shawna is a licensed counselor in the State of Texas, this podcast is not therapy and should not be used as a therapeutic intervention. Many of the practices and products mentioned are for educational and informational purposes only. Should you need support, please seek appropriate, qualified, and licensed professionals.

In this episode, we dive into the subtle yet powerful impact of microaggressions in the workplace. We’ll explore how these everyday slights and insults can chip away at your confidence, create toxic environments, and leave lasting scars, all while being brushed off as ‘harmless.’ Whether you’ve experienced them or unknowingly dished them out, it's time to peel back the layers and confront the silent undercurrent of bias. Real talk, uncomfortable truths, and a call to action for anyone navigating a workplace where microaggressions are the norm.

Got a Question? SUBMIT IT HERE

Get your FREE Human Design Chart HERE or Sign up for a Human Design Reading HERE

✨ CEUs available for Texas Licensed Professionals HERE ✨

This podcast was brought to you by Healing Roots Wellness & Botanicals. For more information, please visit www.ShawnaLovinLPCS.com. Although Shawna is a licensed counselor in the State of Texas, this podcast is not therapy and should not be used as a therapeutic intervention. Many of the practices and products mentioned are for educational and informational purposes only. Should you need support, please seek appropriate, qualified, and licensed professionals.

In this profoundly moving episode, I share a harrowing journey through the darkest times of life, when someone faced the depths of despair and contemplated ending it all. This isn't just a story about pain and struggle but about finding light and hope amid overwhelming darkness. I recount the raw, unfiltered emotions, the hidden struggles, and the path to healing and resilience. Join me as we navigate through the complexities of mental health, the importance of seeking help, and the power of vulnerability and connection. This episode is a tribute to the strength of the human spirit and a reminder that even in our darkest moments, there is always a glimmer of light waiting to be found.

Got a Question? SUBMIT IT HERE

Get your FREE Human Design Chart HERE or Sign up for a Human Design Reading HERE

✨ CEUs available for Texas Licensed Professionals HERE ✨

This podcast was brought to you by Healing Roots Wellness & Botanicals. For more information, please visit www.ShawnaLovinLPCS.com. Although Shawna is a licensed counselor in the State of Texas, this podcast is not therapy and should not be used as a therapeutic intervention. Many of the practices and products mentioned are for educational and informational purposes only. Should you need support, please seek appropriate, qualified, and licensed professionals.

In this episode, we delve into the concept of finding magic in our messes. Life is messy, chaotic, and full of unexpected twists, but within that chaos lies a profound beauty and potential for growth. We’ll explore personal stories of struggle, the hidden emotions behind our frustrations, and the transformative power of embracing our messes. Tune in to discover how your most challenging moments can become your greatest sources of strength and inspiration.

Got a Question? SUBMIT IT HERE

Get your FREE Human Design Chart HERE or Sign up for a Human Design Reading HERE

✨ CEUs available for Texas Licensed Professionals HERE ✨

This podcast was brought to you by Healing Roots Wellness & Botanicals. For more information, please visit www.ShawnaLovinLPCS.com. Although Shawna is a licensed counselor in the State of Texas, this podcast is not therapy and should not be used as a therapeutic intervention. Many of the practices and products mentioned are for educational and informational purposes only. Should you need support, please seek appropriate, qualified, and licensed professionals.

This enlightening episode as we explore the concept of emotional alchemy—the process of transforming emotional struggles into sources of strength and wisdom. We delve into the raw, hidden emotions behind our frustrations and challenges, sharing personal stories and practical strategies for turning pain into power. Discover how embracing your emotional journey can lead to profound personal growth and resilience.

Got a Question? SUBMIT IT HERE

Get your FREE Human Design Chart HERE or Sign up for a Human Design Reading HERE

✨ CEUs available for Texas Licensed Professionals HERE ✨

This podcast was brought to you by Healing Roots Wellness & Botanicals. For more information, please visit www.ShawnaLovinLPCS.com. Although Shawna is a licensed counselor in the State of Texas, this podcast is not therapy and should not be used as a therapeutic intervention. Many of the practices and products mentioned are for educational and informational purposes only. Should you need support, please seek appropriate, qualified, and licensed professionals.

Dive into the complex world of trauma, beyond PTSD, anxiety, and depression. Learn how everyday traumas affect both clients and therapists, creating barriers to progress. We'll discuss the universality of trauma, transference, secondary trauma, and the importance of self-care. Get practical tips for managing triggers and fostering a trauma-informed approach in both personal and professional life. Tune in for essential insights and strategies for healing.

Got a Question? SUBMIT IT HERE

Get your FREE Human Design Chart HERE or Sign up for a Human Design Reading HERE

✨ CEUs available for Texas Licensed Professionals HERE ✨

This podcast was brought to you by Healing Roots Wellness & Botanicals. For more information, please visit www.ShawnaLovinLPCS.com. Although Shawna is a licensed counselor in the State of Texas, this podcast is not therapy and should not be used as a therapeutic intervention. Many of the practices and products mentioned are for educational and informational purposes only. Should you need support, please seek appropriate, qualified, and licensed professionals.

Today's episode we dive into the story behind the Rise of the Misfit Maven, a dynamic and supportive Facebook group for therapists who feel like they don’t quite fit into the traditional mold. We explore the genesis, mission, and impact of this unique community. Discover how this group is designed to transform therapists' professional lives by fostering authenticity, connection, and growth.

Got a Question? SUBMIT IT HERE

Get your FREE Human Design Chart HERE or Sign up for a Human Design Reading HERE

✨ CEUs available for Texas Licensed Professionals HERE ✨

This podcast was brought to you by Healing Roots Wellness & Botanicals. For more information, please visit www.ShawnaLovinLPCS.com. Although Shawna is a licensed counselor in the State of Texas, this podcast is not therapy and should not be used as a therapeutic intervention. Many of the practices and products mentioned are for educational and informational purposes only. Should you need support, please seek appropriate, qualified, and licensed professionals.