This episode was inspired by the Spring 'Equinox', which translates from Latin as 'equal night' ...or in other words, when day and night are equal. Since light and dark are here in balance, it seems like a great time to work on balancing ourselves.

Where in your life do you need to find balance? 
consuming - creating
doing - being
working - playing
giving - receiving
speaking - listening

Guess you'll need to 'listen' ...while I 'speak', to hear more about this. I'll share a few other areas you can look at in your life, and then I hope you'll take the balance challenge at the end.

Note: For a related conversation, check out Episode #15: Indivi-Duality, the yin/yang of Wholeness.

Current Coaching Offer: "Parenting by Design" is open for enrollment!! It's my favourite group coaching program, teaching moms how to use Human Design to understand their kids!  You can get all the details at this link.  And, if you have any questions that aren't answered on the sales page, just pop me a DM on Instagram!
https://linktr.ee/PegCleland

Come hang out with me on the Gram:
https://instagram.com/pegclelandcoaching

Make sure you Subscribe to the podcast, to help us grow.  Ratings & Reviews are also very much appreciated!! Thanks for listening in each week ~Xx

Take a few minutes out of your day, to simply be.  Allow yourself to experience a state of 'being' and not always 'doing'.  Simply breathe, simply relax, simply be.
(Note: it's not always that easy, but with practice we can create space to simply be in the moment.)

"Parenting by Design" is open for enrollment!! It's my favourite group coaching program, teaching moms to use Human Design to understand their kids!  You can get all the details at this link.  Presale is on until Friday, March 17th and if you have any questions that aren't answered on the sales page, please send me a DM on Instagram!
https://linktr.ee/PegCleland

Come hang out with me on the Gram:
https://instagram.com/pegclelandcoaching

Make sure you Subscribe to the podcast, to help us grow.  Ratings & Reviews are also very much appreciated!! Thanks for listening in each week ~Xx

Even as a grown up you still have an inner child.  The part of your subconscious where you store memories and beliefs from childhood, but also where you may carry wounds or trauma from your early experiences.  As adults we need to acknowledge our inner child and explore ways to reparent ourselves.

Part of this process is called 'deconditioning' in Human Design. It's the practice of unlearning beliefs you've inherited, in order to start learning the truth of who you are. Let's get started!!


"Parenting by Design" is open for enrollment!! It's my favourite group coaching program, teaching moms to use Human Design to understand their kids!  You can get all the details at this link.  Presale is on until Wednesday, March 15th and if you have any questions that aren't answered on the sales page, please send me a DM on Instagram!
https://linktr.ee/PegCleland

Come hang out with me on Instagram:
https://instagram.com/pegclelandcoaching

Make sure you Subscribe to the podcast, to help us grow.  Ratings & Reviews are also very much appreciated!! Thanks for listening in each week ~Xx

Join me to recharge yourself.
Start by feeling the warmth of the sun,
absorb the energy,
become like the sun,
the source of energy in your world.
Then go radiate, and shine bright.
Namaste

I'm hosting a free masterclass on Monday, March 13th, "Under the Influence of ...Parenting", so if you're interested in joining me Live (or getting access to the recording), click the first tab at the link below. I'll be sharing the concept of 'conditioning' in Human Design, and offering parenting tips to help you meet your child in their natural state (**I will also be doing a Human Design GIVEAWAY for everyone who registers ...so don't miss your chance!!)
https://linktr.ee/PegCleland

AND, if you're interested in going deeper with Human Design and learning how it impacts your parenting, my signature course, "Parenting by Design" opens for registration this week (March 8th).  If you want to get in on the Presale, click the first tab at the link below for all the details.  Presale ends Sunday, March 12th and the first 10 people to register will receive a bonus mini Human Design Reading!!
https://linktr.ee/PegCleland

Come hang out with me on Instagram:
https://instagram.com/pegclelandcoaching

Make sure you Subscribe to the podcast, to help us grow.  Ratings & Reviews are also very much appreciated!! Thanks for listening in each week ~Xx

Influence is defined as "the power to have an effect on someone or something", and I'm sure you'd agree, we are all under the influence of so many things throughout our lives!  Today's mindset chat is a casual convo, with a couple of story examples, about how we can become more aware of the things that influence us, so we can choose if we will let them affect us.

We also touch on the influence of parenting, and the idea of 'conditioning' in Human Design.  I'm hosting a free masterclass on this topic Monday, March 13th, so if you're interested in joining me Live (or getting access to the recording), click the first tab at the link below. Grab the freebie "10 Affirmations for a Positive Parenting Mindset", and you'll be on the Guest List for the masterclass! (**I will also be doing a Human Design GIVEAWAY for everyone who registers ...so don't miss your chance!!)
https://linktr.ee/PegCleland

AND, if you're interested in going deeper with Human Design and learning how it impacts your parenting, my signature course, "Parenting by Design" opens for registration this week (March 8th).  If you want to be the first to hear about the limited time pre-sale details,  get on my email list!!  Again, click the first tab at the link below to get on the waitlist, and grab your bonus "10 Affirmations for a Positive Parenting Mindset" while you wait for registration to open.
https://linktr.ee/PegCleland

Come hang out with me on Instagram:
https://instagram.com/pegclelandcoaching

Make sure you Subscribe to the podcast, to help us grow.  Ratings & Reviews are also very much appreciated!! Thanks for listening in each week ~Xx

Sometimes we need to allow ourselves to be supported. Whether that's physically supported by the ground, or feeling emotional support from others.  Either way, surrendering to a source of support outside ourselves is an act of self love and the focus of today's meditation.


Interested in Human Design and how it impacts your parenting?  My signature course, Parenting by Design opens for registration next week, and if you want to be the first to hear about the pre-sale details,  get on my email list!!  Click the first tab at the link below to get on the waitlist, and grab your bonus "10 Affirmations for a Positive Parenting Mindset" while you wait for registration to open.
https://linktr.ee/PegCleland

Come hang out with me on Instagram:
https://instagram.com/pegclelandcoaching

Make sure you Subscribe to the podcast, to help us grow.  Ratings & Reviews are also very much appreciated!! Thanks for listening in each week ~Xx

The next round of my signature course, Parenting by Design, is coming up in March, so I decided to bring back this Parenting episode from last year, to kick off the next few weeks of podcasts.  Stay tuned for more!!

To get on the email list for details and deals when the doors open,  AND to grab "10 Affirmations for A Positive Parenting Mindset" while you wait, click on this link and select the first tab!
https://linktr.ee/PegCleland

*February HUMAN DESIGN Special is still available:
Buy one Reading and get a second one for less than half price!! Use it as a Gift of Love for your sweetie (complete with a "Connection Chart" to see where your bodygraphs are magnetic), or share the discount with a good friend.
https://linktr.ee/PegCleland

Come hang out with me on Instagram:
https://instagram.com/pegclelandcoaching

Make sure you Subscribe to the podcast, to help us grow.  Ratings & Reviews are also very much appreciated!! Thanks for listening in each week ~Xx

This is a Rewind Meditation session, brought back to remind you to "Pause".  So press Play and enjoy some relaxing moments of stillness.

*The next round of my signature course, Parenting by Design, is coming up in March.  To get on the email list for details and deals, AND to grab "10 Affirmations for A Positive Parenting Mindset" while you wait, click on this link and select the first tab!
https://linktr.ee/PegCleland

*February HUMAN DESIGN Special is still available:
Buy one Reading and get a second one for less than half price!! Use it as a Gift of Love for your sweetie (complete with a "Connection Chart" to see where your bodygraphs are magnetic), or share the discount with a good friend.
https://linktr.ee/PegCleland

Come hang out with me on Instagram:
https://instagram.com/pegclelandcoaching

Make sure you Subscribe to the podcast, to help us grow.  Ratings & Reviews are also very much appreciated!! Thanks for listening in each week ~Xx

Just kidding!! Only 6 Lessons wrapped up in this CELEBRATION episode!  Join me for a few of my biggest takeaways from the first 100 episodes of Between Your Ears. Followed by some of my thoughts & goals for the next 100.  Let's go!!

*February HUMAN DESIGN Special is still available:
Buy one Reading and get a second one for less than half price!! Use it as a Gift of Love for your sweetie (complete with a "Connection Chart" to see where your bodygraphs are magnetic), or share the discount with a good friend.
https://linktr.ee/PegCleland

*The next round of my signature course, Parenting by Design, is coming up in March.  To get on the email list for details and deals, AND to grab "10 Affirmations for A Positive Parenting Mindset" while you wait, click on this link and select the first tab!
https://linktr.ee/PegCleland

Come hang out with me on Instagram:
https://instagram.com/pegclelandcoaching

Make sure you Subscribe to the podcast, to help us grow.  Ratings & Reviews are also very much appreciated!! Thanks for listening in each week ~Xx

Welcome to the 100th episode of Between Your Ears!!! I'm so glad you're here to share this with me. And since this episode falls on a Mindful Meditation day, we'll have a quiet, heart centered celebration together today ...and a louder party on Monday!!

I hope you'll join me for both!

*February HUMAN DESIGN Special is still available:
Buy one Reading and get a second one for less than half price!! Use it as a Valentine's Gift for your sweetie (complete with a "Connection Chart" to see where your bodygraphs are magnetic), or share the discount with a good friend.
https://linktr.ee/PegCleland

Come hang out with me on Instagram:
https://instagram.com/pegclelandcoaching

Make sure you Subscribe to the podcast, to help us grow.  Ratings & Reviews are also very much appreciated!! Thanks for listening in each week ~Xx