Beyond Bathroom Blues

Are you following the crowd... or mastering your life?

In this hard-hitting episode, Glenn reveals why most men with IBS stay sick and get little to no results in life and how to break free by thinking differently, acting intentionally, and honouring the body you’ve been given.

You’ll discover two game-changing mindsets from legendary mentor Jim Rohn, the Biblical truth about your body as a temple, and the exact shift you must make if you want to conquer IBS (and dominate in every area of life).

If you’re ready to stop following bad advice, set your course, and finally lead your health like a man on a mission, this episode will light the fire you’ve been missing.

Tune in now. Your future self is counting on you.

Men’s IBS Mastery® - IBS relief for men.

Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk

How do you know when it's time to stop going it alone? 

... And when to start investing in yourself properly by getting the REAL support you need?

If you’ve been trying to figure it out yourself but still not feeling any better - this one’s for you!

Get the clarity. Hear the shift.

Tune in now.

P.S. As mentioned in today's episode - check this one out!

Men’s IBS Mastery® - IBS relief for men.

Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk

What happens when life throws a curveball... and your gut goes with it?

If you're stuck reacting to flare-ups, it's time to make a powerful shift. 

Tune in to today's episode because this could be the game-changer you didn't know you needed.

P.S. If you're looking for extra support, you'll find it here:

Men's IBS Mastery®

Men’s IBS Mastery® - IBS relief for men.

Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk

Can IBS really be a blessing in disguise?

In this powerful episode, I share how shifting from frustration to gratitude completely transformed my gut health and mindset.

Discover why IBS might be teaching you something valuable and how this perspective shift can help you take back control.

Don’t miss this game-changing insight! 🎧 

Men’s IBS Mastery® - IBS relief for men.

Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk

You’ve tried the diets. You’ve taken the supplements. You’ve cut out gluten, dairy, sugar, maybe even joy. But IBS still runs your life.

What if the REAL secret to beating IBS isn’t what you eat… but WHO you surround yourself with?

In this episode, Glenn reveals:

 🔥 Why going solo is the fastest way to stay stuck.
🔥 The hidden IBS trap most men never escape.
🔥 How to build a winning circle that pulls you forward (instead of keeping you trapped).

If you’re tired of trial and error and ready to take back control, this is the episode you can’t afford to miss.

🚀 Join the private ‘IBS in Men’ community
 

Men’s IBS Mastery® - IBS relief for men.

Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk

Successful men track their goals, finances, and health stats. This principle applies to managing IBS too.

​​The first step in solving IBS is understanding it, and tracking is key to that understanding.​​

In today's episode of Beyond Bathroom Blues, we delve into the transformative practice of journaling, particularly how it pertains to managing symptoms of irritable bowel syndrome (IBS).

Many people are unaware that a simple habit, such as keeping a journal, can unlock profound insights into their health and well-being. We explore the various aspects you should consider documenting, from dietary habits and emotional states to sleep patterns and stress levels.

Join us as we share personal anecdotes, including a powerful story from the host's military experience that showcases the importance of detailed record-keeping and connection.

You'll learn not only what to jot down in your IBS journal but also why these details matter for your health journey. 

By making this small adjustment in your routine, you have the potential for significant health improvements over time.

See what our smart clients are using to accelerate their learning and start crushing IBS with our MEN'S JOURNAL. 

Come and say hello in our private community, IBS IN MEN. 

Men’s IBS Mastery® - IBS relief for men.

Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk

Have you ever had a moment where IBS completely humiliated you? Where you felt powerless, frustrated, and trapped?

In this episode of Beyond Bathroom Blues, I share my lowest IBS moment—the night my gut betrayed me in a cinema while my kids watched in horror.

But that rock-bottom moment led me to discover a real solution. A step-by-step system that eliminates IBS symptoms fast—without endless food restrictions, useless probiotics, or ‘just manage it’ advice from doctors.

🔹 Why everything you’ve been told about IBS is (mostly) wrong.
🔹 The one shift that made my symptoms disappear in six weeks.
🔹 How CharlieJeane helped me crack the code—and how you can too.

🚀 PLUS: Be part of our upcoming book, 'Men's IBS Secrets' being released later in 2025!! 🙌🏻

And, how you can get your hands on a FREE copy first. 

Got an IBS-related question or topic you want covered?

Email me:

 [email protected] or, 

[email protected] 

and let’s make this the book men with IBS actually need.

💪 Listen now & take back control!"

P.S. Join other smart guys like you in our close knit and secretly guarded compound 🤫 😉

👉 IBS IN MEN 

Connect with Glenn and CJ: 

👉Glenn 

👉CJ 

Men’s IBS Mastery® - IBS relief for men.

Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk

Struggling with IBS and wondering if kinesiology testing or avoiding dairy could be the answer? 

In this episode, CharlieJeane tackles two listener questions - one about muscle testing for food intolerances and another about ongoing symptoms despite ditching dairy. 

Tune in to find out what the science really says and how to get real relief!

P.S. As promised, if you've got a question or topic you'd like covering, you can email your request to: [email protected]

Men’s IBS Mastery® - IBS relief for men.

Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk

The Carnivore Diet – an all-meat diet that’s been growing in popularity with claims of not only helping people with weight loss, but also reversing various physical and mental health conditions. 

But is that true?

And what impact does it have on your IBS, your gut and your health? 

Tune in and find out!

P.S. As promised, here’s the link CharlieJeane mentions in today’s episode.  

Men's IBS Mastery®

Men’s IBS Mastery® - IBS relief for men.

Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk

Is IBS a real diagnosis? How do I know if I'm suffering with IBS? What does the doctor check? What do I need to look out for?

In today's episode CharlieJeane covers all this and more, so click and tune in!

Men’s IBS Mastery® - IBS relief for men.

Disclaimer: The content provided in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical or mental health condition. Users should never disregard or delay seeking professional medical or mental health advice because of something they have heard on this podcast or seen on the website. The use of information on this podcast or materials linked from this podcast or website is solely at the user’s own risk