Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺

In the frenzy of our daily lives, we often find ourselves caught up in the whirlwind of responsibilities and routines, leaving little room for the pursuit of our aspirations. The dreams we once harbored may have taken a backseat, but here's a gentle reminder - it's never too late to start dreaming again.

Let’s ditch the usual resolutions for something more effective!

❤️ Your Dare for this week is to grab a seat at the FREE Goal Setting Workshop

❤️❤️ Your Double Dare is to set aside intentional time to start daydreaming again.

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Come Have Lunch with me on July 23rd-we'll connect and dive a bit deeper into the July episodes. Then get ready for our episodes from the Vault in August. You don't want to miss this!

DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺

In the aftermath of a traumatic event, our instincts often propel us towards a place of safety where we can control our surroundings. We become hypervigilant, constantly scanning the environment around us to ensure our safety and that we'll never let that darkness envelop us again.

It's a journey many of us take on at different stages of life, triggered by varied circumstances. I too emerged from that cocoon of fear, living a life dictated by the need for control, until life presented me with new challenges, urging me to confront the question: What are you afraid of?

But here's the revelation – you are not alone.

Joining us today is Michele Jones, Founder of Live Less Afraid, hailed by her clients as a beacon of wisdom and resilience. Michele's journey, marked by overcoming trauma, navigating a challenging divorce, and grappling with the devastating loss of a loved one to suicide, has led her to a deep understanding of fear and the power we possess to conquer it.

Michele believes that we are all capable of recognizing the fears that hinder our progress and, more importantly, setting realistic, actionable steps to conquer them. Join us on Beyond Empty Nest as Michele Jones shares her insights on living less afraid.

❤️ Your Dare for this week is to identify the one thing you've been allowing fear to stop you from doing and take one small step toward doing it.

🤗 Take Jodi's  7-Day Mini Self-Talk Clean Up Challenge HERE to grow your confidence, increase your happiness, and improve your relationships by taking only 5 conscious minutes of your time each day.

🌟 Share & Grow Your Business/Brand with Us - Apply HERE 🌟

Come Have Lunch with me on July 23rd-we'll connect and dive a bit deeper into the July episodes. Then get ready for our episodes from the Vault in August. You don't want to miss this!

DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺

This is our first episode of the new year! We're kicking off with two sisters sharing some amazing tips about living organized.

In our fast-paced lives, it's not uncommon for our surroundings to mirror the chaos within us. There's a profound truth in the notion that our outer world reflects our inner world, and for many of us, a cluttered environment can disrupt our sense of balance and focus. Picture a messy office, an untidy closet, or an unmade bed—these seemingly mundane aspects can significantly impact our well-being.

Today, co-founders of House Organize, Cris and Marisa, advocate for the idea that a well-organized, clutter-free living space can serve as a breath of fresh air, offering respite from the daily chaos.

Get ready to explore the connection between external order and internal harmony!

❤️ Your Dare for this week is to dare yourself to let go and live with less. What is one space where you will begin to declutter?

🤗 Take Jodi's  7-Day Mini Self-Talk Clean Up Challenge HERE to grow your confidence, increase your happiness, and improve your relationships by taking only 5 conscious minutes of your time each day.

🌟 Share & Grow Your Business/Brand with Us - Apply HERE 🌟

Come Have Lunch with me on July 23rd-we'll connect and dive a bit deeper into the July episodes. Then get ready for our episodes from the Vault in August. You don't want to miss this!

DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺

The holiday season, while filled with joy and celebration, often brings its fair share of stress and challenges. As we approach this festive time of year, it's crucial to consider strategies that can help us navigate the hustle and bustle with greater ease. 

In today’s episode, I will talk about three powerful strategies to reduce stress and foster a sense of empowerment during the holiday season.

❤️ DARE: be less easily bothered, release the need to be right, and give people the benefit of the doubt.

🤗 Take Jodi's  7-Day Mini Self-Talk Clean Up Challenge HERE to grow your confidence, increase your happiness, and improve your relationships by taking only 5 conscious minutes of your time each day.

🌟 Share & Grow Your Business/Brand with Us - Apply HERE 🌟

Come Have Lunch with me on July 23rd-we'll connect and dive a bit deeper into the July episodes. Then get ready for our episodes from the Vault in August. You don't want to miss this!

DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺

Winter break brings a mix of excitement and tension, and today's episode is dedicated to all the moms eagerly preparing to welcome their grown-up kids back into the fold for the holiday season.

To guide us through this unique experience, we've brought back an audience favorite—Adina Tovell. Adina isn't just an executive coach and founder of the People Leadership Institute; she's also a personal development expert with over 25 years of experience. Her expertise lies in helping people understand themselves, identify what matters most to them, and refine how they want to navigate the world.

Beyond her professional achievements, Adina is a friend and a fellow Empty Nest mom. She understands the intricacies of this phase of life and is right there in the trenches with all of us. As we gear up for the reunions and navigate the ups and downs of the midlife Empty Nest chapter, Adina provides invaluable insights and support.

So, grab a cup of tea, settle in, and join us as we explore the excitement, the tension, and the joy that comes with having our adult kids back home for winter break. Idina's wisdom is sure to enlighten and inspire all the moms out there preparing for this special reunion.

❤️ Your Dare for the episode is to identify your non-negotiable routine. Your Double Dare is to stay mindful of the big picture. This is not just about your needs, hopes, and expectations, but it is about seeing the bigger picture and recognizing that you have needs. Your family has needs and your child has needs.

🤗 Take Jodi's Happy For No Reason Quiz and increase your level of happiness!

🌟 Share & Grow Your Business/Brand with Us - Apply HERE 🌟

Come Have Lunch with me on July 23rd-we'll connect and dive a bit deeper into the July episodes. Then get ready for our episodes from the Vault in August. You don't want to miss this!

DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺

It's natural for parents to feel a sense of disconnection when their children venture off to college. However, when your kids have completed their education and are truly adulting, that feeling of separation can intensify. Many moms in our Moms Who Dare and Double Dare community resonate deeply with this experience, and it's a topic that we frequently discuss.

But here's the good news – today, we're bringing you practical advice and insights from Kim Damon. With her wealth of knowledge and personal experience, she's here to guide you in building a new and empowered relationship with your adult children. Kim understands the challenges firsthand, as she's happily married with a blended family, including grown kids, stepkids, in-law kids, and grandkids. Her passion lies in supporting mothers like you through this phase of life.

In today’s episode, Kim will share valuable strategies and tips to help you reconnect with your adult children, while embracing the vibrant journey of midlife. So, if you're longing for that connection and wondering how to thrive in this new chapter, stay tuned. Together, we'll explore the path to rebuilding meaningful relationships and finding fulfillment as you navigate beyond the empty nest. 

❤️ Your DARE this week is to get a notebook out and write 100% great things that you like about yourself. We all have talents, special gifts, and special personalities, and it's time to sit down and identify why you are a great human being.

🤗 Take Jodi's Happy For No Reason Quiz and increase your level of happiness!

🌟 Share & Grow Your Business/Brand with Us - Apply HERE 🌟

Come Have Lunch with me on July 23rd-we'll connect and dive a bit deeper into the July episodes. Then get ready for our episodes from the Vault in August. You don't want to miss this!

DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺

Today, I am thrilled to introduce you to our extraordinary guest, Reverend Karen Cleveland. She is a  spiritual connection specialist, a new thought minister, a mindset mentor, and believe it or not, an animal communicator! Reverend Karen possesses a unique blend of talents that guide others toward profound self-discovery and fulfillment.

In her hands, experiences become carefully curated transformational adventures, primarily designed for women who are eager to rediscover meaning and fulfillment in their lives. Through awe-inspiring safaris across the globe, she offers a chance for individuals to connect with the beauty of nature, immerse themselves in its wisdom, and rediscover their inner selves. But the journey doesn’t end there; upon returning home, participants continue their exploration through mind, body, and soul connection exercises, rekindling long-buried dreams and passions.

In this episode, Reverend Karen Cleveland joins us to unravel the mysteries of the animal kingdom and enlighten us on the profound lessons these creatures have to offer. As an animal communicator, she delves into the depths of interspecies communication, unveiling the invaluable teachings that animals hold for us. Get ready to join us on a fascinating exploration into the world of animal wisdom and discover the profound insights they offer about life, love, and the essence of our existence.

❤️ DARE and sit quiety for 5 minutes in the presense of an animal and pay attention to what you feel and pick up.  When your mind begins to wander, bring your focus back to the animal.

🤗 Take Jodi's  7-Day Mini Self-Talk Clean Up Challenge HERE to grow your confidence, increase your happiness, and improve your relationships by taking only 5 conscious minutes of your time each day.

🌟 Share & Grow Your Business/Brand with Us - Apply HERE 🌟

Come Have Lunch with me on July 23rd-we'll connect and dive a bit deeper into the July episodes. Then get ready for our episodes from the Vault in August. You don't want to miss this!

DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺

How do you maintain a balance between granting your adult child independence, ensuring their safety, and your peace of mind?

In today’s re-release episode, we have a roundtable with guests who are members of the Moms Who Double Dare community. We chat about our experiences with setting reasonable boundaries with our adult children while respecting their newfound independence, especially when it comes to late-night comings and goings.

This conversation amongst friends shows the essence of parenting adult children—finding the middle ground where mutual respect and understanding flourish. We had a conversation that was open, respectful, and considerate of everyone's needs.

We recognized as parents the importance of not imposing rules randomly but instead engaging in a dialogue that accepts our children’s independence while addressing their concerns. It's a testament to the delicate art of parenting adult children—balancing authority with understanding, rules with freedom, and love with practicality.

As parents, it's crucial to understand that setting boundaries doesn't diminish the love we have for our children; it's an expression of that love. It's about teaching them responsibility, respect for others, and self-discipline—values that are integral to adulthood.

❤️ DARE to enjoy having them home again!

🤗 Take Jodi's  7-Day Mini Self-Talk Clean Up Challenge HERE to grow your confidence, increase your happiness, and improve your relationships by taking only 5 conscious minutes of your time each day.

🌟 Share & Grow Your Business/Brand with Us - Apply HERE 🌟

Come Have Lunch with me on July 23rd-we'll connect and dive a bit deeper into the July episodes. Then get ready for our episodes from the Vault in August. You don't want to miss this!

DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺

Sign up for Resilient, Confident and Happy in Midlife - a FREE virtual event on November 8th: dareontowhatsnext.com/optin

🌟🌟🌟🌟

Juggling the demands of modern motherhood often feels like navigating a complex maze of challenges. From balancing career aspirations to managing household responsibilities, mothers everywhere find themselves grappling with what can only be described as "Modern Mom Problems." But no worries, because, within all that chaos, there emerges a light of understanding and support: Tara Clark, the dynamic host of the "Modern Mom Probs" podcast.

Tara is an author, speaker, content creator, and the founder of Modern Mom Prob. Her journey into the world of online parenting communities began when she became a mother and noticed a glaring gap in the digital space – a lack of authentic connections among moms. In 2017, she took matters into her own hands and launched her Instagram account, creating a space where moms could genuinely relate to one another.

Fast forward to the present, and Tara has successfully built a cherished community, earning her reputation as a humorous and trusted voice in the realm of parenting.

In today’s episode, we talk about our shared belief in supporting mothers and Tara gives us a wealth of wisdom, shared experiences, and genuine solutions.

With Tara as your guide, you're not alone in your motherhood journey.

❤️ Your Dare this week is to start a game night, invite your friends and their friends, or find one to join.

🤗 Take Jodi's  7-Day Mini Self-Talk Clean Up Challenge HERE to grow your confidence, increase your happiness, and improve your relationships by taking only 5 conscious minutes of your time each day.

🌟 Share & Grow Your Business/Brand with Us - Apply HERE 🌟

Come Have Lunch with me on July 23rd-we'll connect and dive a bit deeper into the July episodes. Then get ready for our episodes from the Vault in August. You don't want to miss this!

DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

Text us 1 takeaway from this episode (don’t forget the episode #). We read every message—even if we can’t reply!🥺

Have you ever found yourself drowning in a sea of responsibilities and obligations? With that relentless feeling of overwhelm? You know, those moments when it seems like life is spinning out of control, and you're left gasping for a breath of fresh air? Well, brace yourself for a revelation that might catch you off guard! That overwhelming sense of chaos might very well be a result of your inability to set boundaries.

Now, I know what you're thinking – "Boundaries? Really?" It might come as a surprise to many, but the lack of clear boundaries can often be the hidden culprit behind our feelings of exhaustion and unease. But fret not, because today on Beyond Empty Nest, we have an extraordinary guest who's here to shed light on this intriguing connection.

Ann Weiser Cornell, author and CEO of Focusing Resources, is no stranger to the world of inner exploration and self-discovery. With over 35 years of experience in teaching and sharing her wisdom worldwide, Ann is a recognized authority in the field of Focusing – a transformative practice for emotional self-healing and understanding. She's also the co-developer of Inner Relationship Focusing and Untangling, and the author of several influential books, including "The Power of Focusing" and "The Radical Acceptance of Everything."

In today’s conversation, we'll explore the pivotal role that boundaries play in our lives. So, if you're ready to gain a new perspective on your overwhelming feelings and move toward greater self-awareness, tune into Ann Weiser Cornell’s advice.

❤️ Your Dare this week is for the next 24 hours, every time you notice a stressful emotion, use this language: “I am sensing that something in me feels [name the emotion]”. You can follow that up with: “And I'm saying hello to that.” For example, “I'm sensing something in me. I’m feeling really anxious right now, and I'm saying hello to that.”  And then notice what happens after. Notice if that makes a difference in your feelings of being overwhelmed.

🤗 Take Jodi's  7-Day Mini Self-Talk Clean Up Challenge HERE to grow your confidence, increase your happiness, and improve your relationships by taking only 5 conscious minutes of your time each day.

🌟 Share & Grow Your Business/Brand with Us - Apply HERE 🌟

Come Have Lunch with me on July 23rd-we'll connect and dive a bit deeper into the July episodes. Then get ready for our episodes from the Vault in August. You don't want to miss this!

DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.