As many of you know, I approach healing from multiple perspectives—combining my background in nursing with intuitive and shamanic practices—and today's episode brings all of that together. We're going to explore how the body holds onto experiences, both physically and energetically, and why so many of the symptoms we experience—whether it's chronic tension, digestive issues, or emotional overwhelm—can be traced back to this deeper connection.

We'll talk about how trauma, whether it's a 'big T' trauma like an accident or 'little t' trauma like ongoing stress, impacts not just our nervous system, but our energetic centers as well.

So if you've ever wondered why certain emotions seem to live in specific parts of your body, or why talk therapy alone sometimes doesn't fully release what you're holding onto, this episode is for you. We'll break down how healing begins at a body level, and how paying attention to your energetic system can lead to profound shifts in your physical and emotional well-being.

Follow along on instagram @healingwith.sarah to learn more!

EPISODE 011 - Healing Through Sheela Na Gig and the Dark Goddess

Friends! We are thrilled for you to join us in this episode with Sarah, Kimber (Northstar), & Miriam. Together, we are the Founders of The School Of Goddess Shamanism. Individually, we are Shamanic Healers, each offering our unique expertise and style of healing.

Prepare to be captivated as we explore:

• Sheela Na Gig and the Dark Goddess: Unveil the mysteries of Sheela Na Gig, the awe-inspiring statue and carving with her vulva wide open and breasts abundant. Discover how she defied patriarchal suppression and what her enduring presence means for us today.
• Healing Influence: Dive deep into how Sheela Na Gig's potent energies can transform our healing journeys. Hear our personal stories of working with her and the profound impact she has had on our lives.
• Aging as a Gift: Challenge modern beauty standards as we celebrate aging as a natural, sacred gift. Explore the stark contrasts between this ancient wisdom and the pressures of Botox, examining its effects on our cellular and emotional well-being.
• Mother-Baby Connection: Delve into the sacred bond between mothers and their babies, and how Sheela Na Gig honors and enhances this primal connection..
• Building Resilient Communities: Embrace the power of resilient communities and the energy of the new world. Discover the benefits of healing circles and how they can strengthen our community bonds.

…and so much more awaits!

Don't miss out—follow us on social media for a treasure trove of free content!

• Instagram: @Schoolofgoddessshamanism
• Facebook: The School Of Goddess Shamanism
• YouTube: The School Of Goddess Shamanism
• Web: www.goddessshaman.com

Join our vibrant online community and connect with like-minded souls who are exploring sacred feminine paths. Together, we'll nurture profound spiritual growth by sharing wisdom and life experiences.

Our global circles offer a supportive space to elevate your personal journey of awakening. Find kindred spirits to learn from, be inspired by, and accompany you on this profound inner expedition.

In our nurturing community, you'll gain insights, practices, and fellow journeyers to help you unlock your fullest sacred feminine essence. Together, we'll open to deeper realms of embodied truth, power, and belonging.

Friends! We are so excited for you to dive into this episode with us Sarah, Kimber (Northstar) & Miriam. Together we are the Founders of The School Of Goddess Shamanism, apart we are Shamanic Healers each with our own expertise and style of healing.

Join us as we explore:

• Crow Medicine from our own shamanic perspective
• Delve into teachings on discernment and transformation.
• Learn how the crow, a messenger between realms and symbol of the goddess Morrigan, helps us see beyond illusions and navigate crises with clarity and insight.
• We'll discuss the power of building resilient communities and embracing new world energy.
• Discover how permaculture promotes sustainable living in harmony with the earth and strengthens community bonds.

and so much more!

Make sure you go follow us on social media, you will love all the free content and we share!

Instagram: @Schoolofgoddessshamanism

Facebook: The School Of Goddess Shamanism

YouTube: The School Of Goddess Shamanism

Web: www.goddessshaman.com

Join our vibrant online community and connect with like-minded souls exploring sacred feminine paths. Together we'll nurture profound spiritual growth through sharing wisdom and lives experiences.

Our global circles provide a supportive space to elevate your personal journey of awakening. You'll find kindred spirits to learn from, be inspired by, and accompany you on this profound inner expedition.

In our nurturing community, you'll gain insights, practices and fellow journeyers to help you unlock your fullest sacred feminine essence. Together, we'll open to deeper realms of embodied truth, power and belonging.

Friends! We are so excited for you to dive into this episode with us Sarah, Kimber (Northstar) & Miriam. Together we are the Founders of The School Of Goddess Shamanism, apart we are Shamanic Healers each with our own expertise and style of helping others on their healing journey. 

In this episode we go deep into:

• Personal stories on how our paths lead us into shamanism
• Advice for parents and guardians on supporting intuitive children
• How women heal in Goddess community
• Intersection and influence of traditional religious backgrounds on our paths (Yup! We went there)
• Importance of embodiment and grounding in shamanic practice and well-being
• …and so much more!

Make sure you go follow us on social media, you will love all the free content and we share! 

Instagram:  @Schoolofgoddessshamanism  

Facebook: The School Of Goddess Shamanism

YouTube: The School Of Goddess Shamanism http://www.youtube.com/@SchoolofGoddessShamanism

Web: www.goddessshaman.com  

Join our vibrant online community and connect with like-minded souls exploring sacred feminine paths. Together we'll nurture profound spiritual growth through sharing wisdom and lives experiences.

Our global circles provide a supportive space to elevate your personal journey of awakening. You'll find kindred spirits to learn from, be inspired by, and accompany you on this profound inner expedition.

In our nurturing community, you'll gain insights, practices and fellow journeyers to help you unlock your fullest sacred feminine essence. Together, we'll open to deeper realms of embodied truth, power and belonging.

Sometimes it's time to shift gears... and lately that's exactly what I've been called to do. As you know I'm all about living in alignment and this podcast is no different. I wanted to share with you a short update on this podcasts future and what that means for you as a listener.

Follow myself, Sarah on social media

@healingwith.sarah

www.healingwithsarah.ca

Follow Miriam Kimber & I on social media

@schoolofgoddessshamanism

www.goddessshaman.com

Friends! I am so excited for you to dive into this episode with myself and Dawn from Dawn's Dirt. A Tenacious Farmer, Mom, Entreprenur and Gardening Coach. Dawn is leading the new way of the farmer through her drive to ensure everyone has food on their table. She de-mystifies homsteading and food production to make growing your own food attainable regardless of space.

In this episode we go deep into:

-How to start your garden

-Lessons in how to grow your own food in small spaces…even your balcony!

-Debunking the companion planting myth

-Breaking down the complexities of social media homesteading

-Why woman farmers are the best!

-How to "farmer it" when it comes to building your garden to save big $$$$

…and so much more!

Make sure you go follow Dawn on social media, you will love all the free content she shares!

Find Dawn on Social Media:

Instagram @Dawnsdirt

Facebook Dawns Dirt

Attention women on a transformative healing path! Step into a vibrant community led by Sarah, dedicated to unlocking the secrets of self-healing. Dive deep into the realm of bioenergetics and alternative wellness with like-minded souls who are breaking free from the limitations of conventional medicine. Follow @healingwith_sarah on Instagram now to join the journey and discover the power within you. Don't miss out on this empowering opportunity to connect, learn, and thrive!

Friends! I am so excited for you to dive into solo episode with me as I share my Top 5 Tips For Navigating The Western Medical System.

I had some of my favourite nurses send me their top pointers patients can use when looking to receive better medical care. In this episode I share those tips with you. Have a listen and let me know which tips we might be missing.

In this episode we go deep into:

-Top 5 ways you can receive better medical care

-Why knowing your self is your greatest health asset

-How the 'Mom' instinct can save your Childs life

-What happens when you do the pre appointment prep work

…and so much more!

Attention women on a transformative healing path! Step into a vibrant community led by Sarah, dedicated to unlocking the secrets of self-healing. Dive deep into the realm of bioenergetics and alternative wellness with like-minded souls who are breaking free from the limitations of conventional medicine. Follow @healingwith_sarah on Instagram now to join the journey and discover the power within you. Don't miss out on this empowering opportunity to connect, learn, and thrive!

Friends! I am so excited for you to dive into this episode with me as I chat with one of the most transformational and inspirational coaches and shamanic healer I know, Miriam Katz.

Miriam is a powerful healer who taps into the power of creation using ritual, divination and communion with spirit to help her clients alchemize their emotional, physical, energetic and spiritual blocks in to joy and fulfillment. She is the c0-founder of the School of Hebrew Shamanism, a vehicle through which learners of all backgrounds connect to the shamanic tools and deities of the ancient Hebrews.

She carries the lineage of the ancient Purvian shamans, is a certified yoga instructor completed a three-year advanced apprenticeship in Core Shamanism with Tracey Forest. She regularly pursues ongoing shamanic studies with close-knit shamanic circles and with luminous teachers including Sandra Ingerman and Christina Pratt. Miriam is also a certified Usui Reiki Master and Kundalini Reiki Master who has practiced energy healing professionally since 2003.

Now Miriam goes beyond what some would call "woo-woo" and backs up her teachings with her knowledge from attaining her BA in Psychology and Jewish Studies from Clark University, and an MBA in Public and Nonprofit Management from Boston University.

Miriam is intelligent and highly connected with her gifts, helping women and men around the world heal through alternative modalities, modalities that span back thousands of years.

She's the kindest human being, a phenomenal Mom, wife, teacher and friend. I cannot wait for you to hear and experience her knowledge.

In this episode we go deep into:

-The Current Collective's Energy

-Eclipse Energy and How It Affects The World

-Healing Through Generation Lines

-Energy Tracking To Heal What You Feel

…and so much more!

If you'd like to connect with Miriam and dive into your healing journey you can find her at:

https://www.hebrewshaman.com

www.miriamjkatz.com

Instagram: @miriamjkatz

If you're a woman looking for support in your healing journey, are ready to learn more about healing the Self, connect with Sarah on instagram. Follow @healingwith_sarah , to join a community of women (and some men too!) who are diving in and learning of the power of bioenergetic and alternative wellness. A place where we step out of the constraints of western medicine and tap into the natural forces of healing.

Friends! I am so proud & excited to share this episode with you. A few weeks ago I had the privilege of chatting with Diera Story, host of the Mama Fire Podcast.

Diera sat down with me to hear about:

• Why I left the traditional medical system
• How I healed myself from an autoimmune disorder from within
• Practical tips for anyone questioning their marriage
• How to quiet the noise and start trusting yourself

And a whole lot more!

Diera, is an incredible trailblazing newly divorced Mama who's showing the world the beauty and heartache of divorce. She sits down weekly to show you how you can co-parent efficiently even after divorce, granting listeners permission to unlock their deepest desires and potential through an intimate dialogue on motherhood.

Have a listen! This may just shift your perspective on everything.

As always this is not medical advice (hence the podcast title).

If you're a woman looking for support in your healing journey back into yourself connect with my on instagram and join a community of women (and some men too!) who are not afraid to talk about the power of bioenergetic and alternative healing. A place where we step out of the constraints of western medicine and tap into the natural forces of healing.

Connect with Podcast host Sarah Irwin:

https://www.instagram.com/healingwith.sarah?igsh=YWNhaWNidHdvMzZk&utm_source=qr

www.healingwithsarah.c

https://linktr.ee/healingwith.sarah?utm_source=linktree_profile_share

Friends! I am so excited for you to dive into this episode with my favourite Sarah, Sarah Bouchard .

Sarah is a Nutrition & Mindset Coach helping women over 35 break free of yo-yo dieting, eat more, build muscles & love their body. She's the Protein Queen!

Since studying at the Institute for Integrative Nutrition back in 2016 Sarah has been working 1:1 with clients ever since. With the awareness of how each and every woman is not only built different but lives differently Sarah works to create bio-individualized programs for each client allowing every woman she coaches to take ownership of their OWN health.

Now, Sarah doesn't just prescribe a specific diet, but rather advocates for real food, prioritizing quality protein over quick fixes. Her passion is working with women to help them identify potential gaps in micronutrients within their diet as apposite to giving them cookie cutter method, or worse, lists of foods they can't eat.

If I were to summarize Sarah's nutrition style in one sentence it would be "A bio-individualized NO BS approach centred around protein and whole foods. "

She's the sweetest real deal no BS nutrition coach.

In this episode we go deep into:

-Sarah's Story of being strong armed by the medical system

-How she began her own journey into the field of nutrition and coaching

-No BS ways to eat better & be healthy

-Disordered eating

Plus so much more!

**As always this is not medical advice (hence the podcast title)**

If you'd like to connect with Sarah and begin your nutrition journey you can

connect with Sarah:

https://linktr.ee/sarahbouchardnutrition?utm_source=linktree_profile_share

Instagram:

https://www.instagram.com/sarahbouchardnutrition?igsh=MWI3NjBxeHV3bzl2eg==

Facebook:

https://www.facebook.com/sarah.bouchard.372?mibextid=hu50Ix

If you're a woman looking for support in your healing journey back into yourself connect with my on instagram and join a community of women (and some men too!) who are not afraid to talk about the power of bioenergetic and alternative healing. A place where we step out of the constraints of western medicine and tap into the natural forces of healing.

Connect with Podcast host Sarah Irwin:

https://www.instagram.com/healingwith.sarah?igsh=YWNhaWNidHdvMzZk&utm_source=qr